teresa_xoxo_ Lulu doesn't like the shooting games... So I'll try this one out #frenchie #frenchbulldog #ilovemydog #ps4 #games #fridaynight 18h

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teresa_xoxo_ Flashback Friday to one of my favorite photos from December! We are about halfway through the second month of the year... According to an article I found, "80% of the New Years Resolutions crowd drops off by the second week of February. Meaning only 20% remain, and the rate of sign-ups tapers off by February is generally when people start to lose their motivation and drop off their New Years resolution plan." Don't lose focus!! If you find yourself struggling with your fitness or nutrition, find someone to help! That's why we're here Take some time to reset, refocus on your goal and make a plan! The time and energy you spend working on your health and fitness will be directly reflected in the outcome. Don't cheat yourself! Your body is the only one you have so treat it with respect, feed it what it needs and push for the changes you want to see. I hope you all have a wonderful weekend!! Xoxo
#girlswithtattoos #girlswholift #inkedgirls #redhair #tattoo #tattoos #scarification #bodybuilding #bodymodification #modified #inked #tattooed #model @famousinkedmodels @famousceo #fitfam #fitspo #fitness #workout #train #personaltrainer #ff #flashback #friday #photo #photooftheday
1d
  •   syndi0320 Thank you for the inspiration. I needed to hear this today. Have a great weekend. 23h
  •   lisadesimone92 I hope I look like you cuz you look beautiful while I keep working out @teresa_xoxo_ hugs to you Brent & the pups 23h
  •   cirqusvoltaire I'm so curious how much/often you lift. I've been training for months but don't have other women around to (healthily, of course) compare with. Your scarification is amazing, btw. 22h
  •   teresa_xoxo_ @cirqusvoltaire I train each muscle group once a week so it's broken down into six training days sometimes if I have time I'll do two in a day but once I get through the six muscle groups I take a rest day after that. The training sessions usually last about an hour or so depending on how many exercises I'm doing and if any of them are one-side at a time it takes a little longer... DM me if you have any questions! 22h
  •   lcarte78 You are an amazing person @teresa_xoxo .. you inspire me everyday! We need shirts that say "what would teresa do" i get discouraged and frustrated and then i make myself get over it..and push harder 22h
  •   pup143 You look fantastic kudos to you and all your hard work it really shows 20h
  •   rupertsfriend Well said..... Good wise words .... X 11h
  •   steelergal69 She lifts! 🏻🏻🏻🏻 4h

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teresa_xoxo_ New game to wind down! Thanks to my brother @bloatytoe for this xmas gift #games #ps4 #inbed #gametime 3d

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teresa_xoxo_ Post workout veggie beef & rice! Totally vegan I love the @beyondmeat products. If you're looking for cholesterol free plant based options, check them out!
#rice #beyondbeef #beyondmeat #food #vegan #plantbased #peaprotein #gains
5d

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teresa_xoxo_ Been here for about 5 mins and already have 3 new best friends #goldens #oldmanpuppy #goldenretriever #girls #SuperBowl #party #babies #love #dogs #dogsofinstagram 6d
  •   dogsync Aaaw, your pup is so cute We would love for them to be part of our #DogSyncPackLeader Program DM us ! 6d
  •   aleigha08 You have that ability to draw anyone, and animals, into you. Haha! 6d
  •   sammyr1968 Dogs know the dog lovers lol 6d
  •   meredithnorkus Dog whisperer 6d
  •   steph_mc_c And I'm over here like aww look - she has denim on!! 6d
  •   debh2010 They know people. Can sniff out the good ones. Or, you have bacon in your pocket. 6d

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  •   stormy.luna.n.me So dramatic! 1w
  •   lcarte78 Poor baby looks so lonely! 1w
  •   teresa_xoxo_ @lcarte78 it's a scam, don't trust her. 1w
  •   lcarte78 @teresa_xoxo_ haha...our dog does the pitty face for treats...my husband and i check with each other first..lol..she will eat treats till she explodes..lol gotta love our babies though 1w
  •   meredithnorkus You must be super strong not to say "no" to that precious face! 1w
  •   rupertsfriend Looks as if she's sitting on the naughty step/mat 1w
  •   lilylovertrish So sweet @teresa_xoxo_ 1w
  •   marianc54 Total scam or nodding out? Regardless, this babe is, without a doubt, the coolest expressionist I've ever seen. 1w

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teresa_xoxo_ This looks like heaven... I miss the mountain!! @baldfacelodge #repost 1w

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teresa_xoxo_ Good morning! πŸ€—οΈ @organicvalley 1w

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teresa_xoxo_ Got a couple prints to sign for @sarah485! If you want me to sign them for you, send an email and let me know which photo you want, what size and paper... I'll order them and you can pay me directly through @venmo! Then I'll send after signing πŸ€— #picoftheday #photo #girlswithtattoos #girlswithmuscle #photography #model #tattooed #tattooedgirls #inked #inkedgirls @inkedmag @famousinkedmodels #tattoo #back #shoulder #kali #humpday #backpiece #red #redhair #pravana #fun #love #beach @saschaleephotography 1w

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teresa_xoxo_ Just tryin to watch @ridiculousness with a space invader trying to snuggle on my chest! Hahaha #pitmix #labmix #puppy #babygirl #spaceinvader #dogsofinstagram #picoftheday 2w
  •   ariel_ireland Love that show! I think the best parts are when Steelo points out stuff in the videos! It's like damn how did he see that lol @teresa_xoxo_ 2w
  •   lcarte78 Hello @teresa_xoxo_ Sunshine is so cuddly...our daisy is the same way..she is very calming to me after a long day! 2w
  •   keeyoung2356 Aw that is sweet 1w

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teresa_xoxo_ She's trying to sneak in some kisses! #pitmix #labmix #kisses #loves #snuggles 2w

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teresa_xoxo_ Got my hair touched up today! Been stuck at a dead stop in traffic for the last 10 mins so I figured I'd show you all the update! Thanks @kristencharlotte!! 2w

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teresa_xoxo_ Went fancy with the nails today @nguyen2014 @topnails805 2w
  •   lcarte78 How do you lift with nails like that?? Admiring...how pretty! Hair done...nails done...sounds like it is gonna be a good week!! 2w
  •   firstofthegangtodie Treat yo self 2w
  •   jdnuggles Great nails girl 2w
  •   teresa_xoxo_ @lcarte78 don't know any different to be honest haha 2w
  •   lcarte78 @teresa_xoxo_ my husband bought me the most beautiful wedding set and my nails are a jacked up mess...and to make it worse...i own a salon! It is in my plan this year to be a "better me" my workouts are going great...just had my hair done...guess i should work on the hands next!! Lol...your nails are gorgeous! 2w

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teresa_xoxo_ All red everything ️ 3w

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teresa_xoxo_ Wishing I could bring this little guy with me to the expo! Haha it's hard to leave him! #vegas #hardrock @hardrockhotellv #puppy #baby #pitmix #babyboy #socute 3w

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teresa_xoxo_ Today I got to try a new machine! Vertical leg press... I was a little scared at first, it feels like you might get squished if you go too heavy #lasvegasathleticclub #lvac #vegas #northvegas #north #legs #leg #press #pump #flex #girlswithtattoos #girlswholift #weightlifting #bodybuilding #bootybuilding @jfitnesswear 3w
  •   keeyoung2356 Cool pants 3w
  •   noelle.t.b Oh that's my absolute fave. We make people stand on them and then press away. 3w
  •   afrayedknotz Those are the sickest pants I've ever seen 3w
  •   meredithnorkus My legs feel like your pants. I can feel every muscle, tendon, ligament, vein and artery in there, lol! πŸ‹πŸ» 3w

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