tenleymolzahn I'll be heading to the Philippines on a humanitarian trip with Kusewera to serve at an orphanage there a month from now! Last year I had the amazing opportunity to go with this same awesome organization to Malawi, Africa. It enriched my life greatly & I can't wait to get to the Philippines to hold all those little ones needing to be loved on! Please see the link in my profile to read more about my trip last year & this trip coming up!
It's only a month away, & I still need help getting there & getting the supplies necessary to take with me! If you're in the place to donate, even a small donation would mean the world. Prayers are appreciated too! {See link in Profile}
Here's where my heart is in this: "I'll be your hands, I'll be your feet, I'll go where you send me. I'll try to touch the world like you've touched my life, and I'll find my way to be your hands." -Audio Adrenaline
#tbt #throwbackthursday #kusewera #philippines #malawi
6h
  •   tenleymolzahn @jomiller14 I was wondering if anyone would know it! I remember singing it extremely passionately when I was younger... Now I know God wired those words in my heart for a reason! 6h
  •   robertsjlee @tenleymolzahn have a safe and beautiful trip girl! Xo many prayers 5h
  •   jrey724 It will be an amazing trip! How can i make a small donation? 5h
  •   tisoy1020 @tenleymolzahn have fun and be safe! I just came back from there... thank you for all your help and services in advance! 5h
  •   helen.pak Hi tenley, I have a few questions Abt kusewera. I went on the website and I would love to have some questions answered by someone who experienced this trip. Could I send you an email by any chance? 4h
  •   thesweeetpeaproject Wow where in phils? 😇 3h
  •   thesweeetpeaproject Pls post pics on your trip! Cant wait to see it. God bless your heart 3h
  •   dawny_nae_nae I so love your heart and love that you just quoted my all time favorite band! Thanks for being such an inspiration and role model. 2h

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tenleymolzahn "When you change the way you look at the things, the things you look at change." -Wayne Dyer

In my health coaching practice, I don't just focus on food nutrition, but focus greatly on our primary foods. This is what I like to call "soul foods". To find a healthy life balance in our lives it usually means changing your perspective. What is your soul truly craving? Think about it! #WellnessWednesday #sweetandfreelife #healthcoach #holisticNutrition #perspective
1d

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tenleymolzahn "The ocean stirs the heart, inspires the imagination, and brings eternal joy to the soul." -Wyland
Beginning & ending my day with this view filled my soul. #100happydays #sweetandfreelife
2d

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tenleymolzahn Started this super hot day running stairs this morning before the heat took over. I absolutely despise doing stairs... But there is something about facing the things that aren't as comfortable or fun for you that is gratifying. So I did it! What is something that you could try today that isn't necessarily in your comfort zone? #tryittuesday #sweetandfreelife #healthcoach 2d

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tenleymolzahn Where I feel my happiest is in that surrender. Just jumping, plunging, diving, letting go. Most of the time it's a little scary, but that's where faith comes in. Cheers to another week of adventures of many kinds ahead. It is always interesting. #MotivationMonday #sweetandfreelife 3d

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tenleymolzahn Because it's that Great and that unfathomable. I'm in awe. I'll take it! #sweetandfreelife 4d

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tenleymolzahn She's married!!! And I caught this. Congratulations my beautiful friend, @tiffanylengel #100happydays 5d

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tenleymolzahn When you can start your day like this, you know it's going to be a good day! Keeping up with this Saturday morning ritual... #coffeewithaview #sweetandfreelife 5d

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Normal Tenley Molzahn
tenleymolzahn A beautiful evening sand run led me to this tonight. So much freedom in trusting. What a reminder. The run was so freeing that I ended up running barefoot in the ocean. Felt so good... And my heart feels good too! {Trust in The Lord with all your heart and lean not on your own understanding, but in all your ways acknowledge Him and He will make your path straight. Proverbs 3:5-6} #100HappyDays #sweetandfreelife 6d
  •   ambermariec7 I always love your positivity and you sharing gods word with everyone, you never know how much your positive words will help others that day, which is a beautiful gift with having so many people who follow you on here. Thank you for being a beautiful soul inside and out... When that day comes, I hope you find someone who treats you with all the love you deserve @tenleymolzahn keep doing the great things your doing and shining gods rays of love to others 6d
  •   tammydavis6565 Keep sharing your faith.....only blessings come from it. 6d
  •   marjorieeldredge Miss seeing you! 6d
  •   marjorieeldredge Hugs and love to you! God Bless! 6d
  •   msricecrispy Thank you foe the reminder! Was flying to Newberg from Long Beach and i am a bad flyer! just need to trust! @tenleymolzahn i will say hi to your hometown for ya! 6d
  •   kurtain_rod I'm always impressed with your pictures @tenleymolzahn ! 6d
  •   carriuram @tenleymolzahn I'm a SC gramma with a matchmakers heart-praying for God to bring you an amazing life partner and have been since jakes season. I know HE has a perfect plan and doesn't need my help. 6d

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tenleymolzahn Keeping it casual this Friday. After a week of the LA hustle & bustle I'm glad to be back living my beachy life this weekend. Join me for some AWESOME Time! T-shirts are 15% OFF through tonight using code: TEN15 at @theprintedpalette #fashionfriday #sweetandfreelife 7d

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tenleymolzahn This week has been National Suicide Prevention Week, yesterday was World Suicide Prevention Day. We have lost several that we have loved, admired, & adored to suicide... I don't want to lose anymore. So here's the deal, NO ONE, absolutely no one else can play your part. We each add a lot of something to this world, & I believe God has a great purpose for us all. So if you're hurting & feeling complete despair & like there is no reason or purpose for your life... Think again. Think about all of the beautifully unique things about you & what you add to this world. Why no one else could play my part & what I have to look forward to? I have a crazy zest for adventure & to see the whole world, I have a bucket list that grows on the daily. I cry when I watch silly shows, even Shark Tank because I want to see all succeed. I love and live off of the word Hope. I want to share the hope of God's grace and love with anyone who will listen. I love hugs and giving them. Hmmm... My list could go on. What's on yours?
This week I've been wearing a scribble of a heart on my wrist with the inspiration of @twloha & I've been thinking of all those that struggle knowing their worth. Please know you are worth everything, we need you here! No one else can play your part! #NoOneElse14 #TWLOHA
1w

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tenleymolzahn Hearts are always heavy on this day as we remember 9/11. Remembering the many lives we lost that day. Remembering the many that are aching over their lost loved ones. Remembering the amazing heroes that left an imprint on all of us forever. Praying for those hurting & for our nation. #NeverForget 1w

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tenleymolzahn Add some movement into your day today! A walk, taking the stairs, a run/jog with a new goal for time or distance, yoga, an exercise video as you're winding down this evening! So many options, you just have to give your self the opportunity to make the time. Everyone can. And "nothing looks as good as healthy feels." From the inside out. #wellnesswednesday #sweetandfreelife #healthcoach
Photo credit: @erinashleygreene @theboudoirdivas
1w

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tenleymolzahn I can't even explain my love for this girl. Happy happy belated birthday celebration @emilystag - you enrich my life so much! #100HappyDays #sweetandfreelife 1w

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tenleymolzahn Ready to get awesome?! It's awesome time!! T-shirt is 15%OFF using code TEN15 at @theprintedpalette Loving this color. 1w

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tenleymolzahn Turtle sighting! This little one & I got to feed this big guy today. Who knew they loved bananas?! I'm fascinated by these creatures. #100HappyDays #turtlesandbunnies #sweetandfreelife 1w

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tenleymolzahn "At first glance it may appear too hard. Look again. Always look again." Never give up. Whatever your heart & soul are determined to reach, you will reach it. Where there is a will, there is a way. #MotivationMonday #sweetandfreelife #lostinnarniacrew 1w

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Normal Tenley Molzahn
tenleymolzahn The rad women I hiked & camped with. So proud of our skills and our ability to laugh through it all. Loved getting to explore God's wonders in a new area this weekend! #100HappyDays #wildatheart #lostinnarniacrew #turtlesandbunnies 2w

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