tenleymolzahn "Where we love is home- home that our feet may leave, but not our hearts." - Oliver Wendell Holmes // I might be a Oregon to Cali transplant, but my heart will always be here forever. #sweetandfreelife #homesweethome #oregon #pdxgrown #gypsyheart 15h
  •   lisaperky I am so happy to hear you say that....you always have a place in Newberg and our beautiful state, Oregon 15h
  •   ashleykcs Come back and hang with Kels & I at the salon we miss you sweet lady! 15h
  •   mzz_katar_s808 I leave here to and I Love it.. Can't wait for this weeks Blues festival at the Waterfront. 15h
  •   _happinessis_ Coming out to visit Portland for the first time ever and leave today!! So excited 9h
  •   crystalarin Love your little blue dress! 5h

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tenleymolzahn "Stand still & consider the wonderous works of God." Job 37:14 // Today I was just in awe. The clear clear water, the big tall green trees, the big blue sky... It was beautiful! Nothing like a dip in some freezing cold fresh water! #sweetandfreelife #homesweethome #oregon #adventurelife #adventuring 3d

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tenleymolzahn "Blessed are the curious, for they shall have adventures!" // My sister's bday weekend continues & the whole family wandered off to explore today! Nothing like an adventure to make my heart so happy! #sweetandfreelife #homesweethome #oregon #adventurelife #adventuring 3d

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tenleymolzahn 26 years ago today this beautiful girl came into my world. I had prayed & prayed for a baby sister & when I was 5 yrs old I was given this most precious gift! Happy Birthday to my baby sister. Your joyful, creative, compassionate, & loving spirit inspires me & so many others. I love you @karlstyles27 #sweetandfreelife #homesweethome #oregon #latergram #sissycakes #latergram 4d

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tenleymolzahn Saturday morning coffee with a view is back!! My Home Sweet Home (well, one of them) is the perfect place to relax & take it all in with some of the best girls. #sweetandfreelife #coffeewithaview #coffeewithavyou #oregon #homesweethome 4d
  •   tenleymolzahn @jjhlane21 hop on that plane stat! 4d
  •   tenleymolzahn @jaclynswartz of course! 4d
  •   zackarychurch Jealous of that right now because oregon is hottt these days... what i would give to dive in right now! 4d
  •   tenleymolzahn @supertrish this is my parents home! I love having such a cozy & beautiful place to come visit & feel at home. I hope life with your babies is so good to you! 4d
  •   raeseier Oregon seems so beautiful I wanna go there so bad!!! 4d
  •   kathykerbygrimes Love Oregon and its beauty. Temecula is humid today. 4d
  •   texasangel88 I have got visit Oregon my husband works at aurora for Columbia. Just haven't gotten a chance to go yet. He teases me with beautiful pictures. 4d

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tenleymolzahn Couldn't go more than a few days without my soul sister! Reunited in portland on my surprise visit! Of course my @jueliakinney would rally last minute! #pdxgrown #sandiegotransplants #arewethesameperson #oregon 5d

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tenleymolzahn Surprise!!! When asked the question, "where would you like to fly to?" I say HOME (the Oregon home)! Couldn't be more perfect than being able to surprise my baby sister for her birthday! Cheers to a fun filled birthday weekend sissy cakes! @karlstyles27 #sweetandfreelife #homesweethome #familytime #oregon #justanothertenleyparty #georgespecialplease 5d

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tenleymolzahn Just working on living one big adventure everyday! #sweetandfreelife #liveinspired #adventurelife : @nmisabella Design: @theprintedpalette 6d

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tenleymolzahn "From where the sun rises to where it sets, you inspire shouts of Joy!" Psalm 65:8 // Up & at em this morning! This Saturday morning coffee with a view is on the go. I love productive Saturdays! // P.S. Adoring my new pretty @juneauluxe bracelets! 10% OFF & free shipping for you using code: tenten (Good through 6/3) #sweetandfreelife #coffeewithaview #coffeewithavyou 1mon

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tenleymolzahn "I don't know where I'm going, but I know that I'm chasing after you. And in every moment you're the one that I look to. Now I'm caught in the mystery, putting my faith in things unseen. Love fills the sky with everything you've done. Brighter than light, brighter than the sun. Your love is the sweetest thing. I've never found a love so true, I will never stop loving you." - lyrics from @mosaicmsc that I can't get out of my head & have become a prayer of my heart. // Being up in the clouds had me singing these words over & over. I don't know where life will take me, but I do know who holds that future. #sweetandfreelife #PortlandtoSD 1mon

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tenleymolzahn "Out of clutter, find simplicity." -Albert Einstein // On this Friday as your finishing up your tasks for the week, take a deep breath, get some fresh air, and head into the weekend cherishing the most simple things. Amen its Friday! #sweetandfreelife #homesweethome #oregon #soulfood #TGIF 1mon

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tenleymolzahn "The root of joy is gratefulness!" // It's hard to not be joyful when your heart is full of gratitude! My mom always reminds me in the harder moments, "Turn your heart to worship & praise." It's okay to have emotions & feel them out (trust me, I feel ), but no need to stay stuck in the rut! And in times when the joy comes easily, share it with others! // P.S. I'm crazy in love with this cozy summer cover! Nailed it @boho__beach__babe 🏻#portland #homesweethome #mamaknows 1mon

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tenleymolzahn Coffee... A controversial topic in the health world. It definitely has its cons, but the good news is there are pros too! And since coffee is such a beloved morning beverage for many, we might as well learn how to do it right! My friend & mentor, Emily @nourishmintwellness shared 5 reasons to drink coffee & wrote an awesome blog post on how to do it the right way! Have you heard of "Bulletproof Coffee"? Check out www.nourishmintwellness.com/bulletproof-coffee/ to get the legit scoop on how to do coffee the right way without all the refined sugars & creamers and what bulletproof coffee is all about! You can also upgrade your coffee by drinking organic & lower acidic choices! Coffee is definitely a topic worth bringing up again in the future, so stay tuned. But until then, upgrade the way you do your morning cup of joe & enjoy. #sweetandfreelife #nourishmintthursdays #holisticnutrition #nutrition #nutritionist #healthcoach #healthytips #coffee #bulletproofcoffee 1mon

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tenleymolzahn "It's not what we have in life, but who we have in our life that matters." // I've noticed that this year my "wellness" posts have had a lot to do with the state of the soul... Finding peace, feeling free, searching & establishing balance, & surrounding myself with people that enrich my life! My heart & passion is in nutrition, & I could be sharing lots of food & nutrition tips & tricks, but our primary foods/soul foods are the foundation of how we feed ourselves. One of the best practices in my life & something I do with my clients is check in to make sure all of my soul needs are being fed. What are YOU doing too feed your soul? #sweetandfreelife #wellnesswednesday #soulfood #healthymind #healthybody #healthysoul #nutrition #nutritionist #healthcoach #holisticnutrition 1mon

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tenleymolzahn "Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are!" // You can't get much more freedom in life than just being you!! For me, that's good & weird. Try living life just as you are! #sweetandfreelife #tryittuesday #motivationmonday #butitstuesday #healthcoach #holisticnutrition #nutrition #healthymind #healthybody #healthysoul #keepportlandweird #familyadventure #sistertime 1mon

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tenleymolzahn My Family. My loves. What an adventurous day! #sweetandfreelife #familyadventure #portland #4Ttrailfail #4ttrail 1mon

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tenleymolzahn Today's family adventure was quite the adventure! We walked/hiked from Washington Park/Portland Zoo to the waterfront! If you know Portland, that's quite the trek! Wine at the waterfront was the perfect way to celebrate our adventure! #sweetandfreelife #portland #4ttrail #4Ttrailfail #familyadventure #sistertime 1mon

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tenleymolzahn "Be bold enough to use your voice, brave enough to listen to your heart, and strong enough to live the life you've always imagined." // Hiked with my parents today out to an epic peak with an absolutely breathtaking view & sat at the edge looking over the big beautiful ocean! #sweetandfreelife #thumbview #adventurehike #soulfood #oregon 1mon

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tenleymolzahn There's no place like "home". I will always claim the gorgeous state of Oregon & my sweet hometown as home. This Saturday morning coffee with a view was perfectly refreshing. 🏻 Enjoyed with my doggy nephew in my parents beautiful and green backyard. Happy heart, happy Saturday! #sweetandfreelife #coffeewithaview #coffeewithavyou #newberg #homesweethome #winstonfrancois #oregon 1mon
  •   kurtain_rod Not used to seeing grass that green. 1mon
  •   allie_coop I admit. I miss it 1mon
  •   kmahaffey13 @tenleymolzahn I live in Sherwood and currently selling a home in Newberg! Small world! Hope you enjoy your time home Tenley! 1mon
  •   kathykerbygrimes My huddy is from Southern Oregon it's so beautiful. Unfortunately he's been bite by Southern Cali weather bug:) 1mon
  •   brittau4 Where do you get all your fun workout clothes?! Particularly yoga pants? Always so cute 1mon
  •   msbaileymae I live in Newberg! 1mon
  •   maddy_eileenn That's what I was gonna say! @msbaileymae I remember her from dance classes way back when she used to live here 1mon
  •   savannahbleu22 I grew up in the Northwest. i miss that green!! 1mon

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tenleymolzahn Laughter is the best medicine! Feeling almost back to normal today due to all my silly tricks, vitamins, & most definitely quality time with my sister & our sweet Amanda last night. #sweetandfreelife #sistertime #soulfood #oregon 1mon
  •   laurenmoon301.tiu Laughter is very much the best medicine! Had a ladies weekend last weekend and gor a good fill of it...but you can never have too much 1mon

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