tenleymolzahn There's always a glimpse of sunshine in the midst of a storm! A client reminded me, "it's about learning to dance in the rain!" (You know who you are, thank you for sharing! ) So bring on the rain & let's dance! (It's actually currently raining here ) The funny thing is, right after I took this picture and headed back to work the sun came out blazing with the most beautiful pink & purple sky. I watched from my window & laughed. This has been such a great reminder to me lately. There's always a glimmer of hope no matter what kind of storm! #sweetandfreelife 18h
  •   afitfashionista My storm has lasted 14 months. I'm still waiting for the sunshine. Thank u for that. #hope 18h
  •   rivergems1 @tenleymolzahn just checking if you received the devotional I sent you, I ask only because Desiree never got hers which is odd, if you haven't I will send again! (I Have Learned of a Secret). xo 18h
  •   bachelorworld Pretty! 18h
  •   crystaljoyf I need to go to our beaches in the rain and find the joy in it all :) 18h
  •   claireann85 @laurajones81 keep that chin up girl! 17h
  •   nikkimmarino Aww! Love you Sweet Tenley! 15h
  •   purdy_lady13 Wow I didn't know our beaches could get anymore beautiful! What beach is this? 13h
  •   rachael_miner So pretty! 11h

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tenleymolzahn Post hot yoga & feeling like I kicked this cold so fast! I hadn't been sick in forever, but knew that I was asking for it with how much I was doing the "go, go, go" thing. I wasn't prioritizing sleep, eating as good as usual, & my stress levels were up. Being in the moment with friends is important, but being in the moment with our bodies is just as important to keep up with everything we want to do. Luckily, I had some tricks up my sleeve to knock this thing down fast! If this sounds like you & something you need help with, I'd love to help you work towards a healthy & balanced life! Click the link in my profile & send me a message! #wellnesswednesday #sweetandfreelife #holisticnutrition #healthcoach #inthemoment 2d
  •   jbsamples Love hot yoga .. it's my go to in #Indy! Have you ever heard of @affirmats? Love them! 2d
  •   ryansillgirl You're so inspiring with yoga and working out and all and here I am eating chocolate all the time I need to learn some control and will power like you! 1d
  •   glutenfreeyogi An excellent reminder! 1d
  •   pjj311 Gosh, you are gorgeous! 1d
  •   scarletandgoldshop Love this so much!!! You're the cutest! 1d
  •   plumstreetprints So glad!! Will you message us or email us a place we could ship some notebooks and a phone case, along with any designs you like best? Oh also your phone type! Hello@plumstreetprints.com 1d
  •   krain4 how do we message you for advice? email? 1d

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tenleymolzahn What he said. Who is on board with setting new goals & dreaming new dreams?! #sweetandfreelife #motivationmonday #BUTitsTuesday #daretodream 3d

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tenleymolzahn My fridge is stocked for the week! Started a 3 Day Reset cleanse this morning & it couldn't have come at a better time. This morning I woke up sick for the first time in probably 2 years! So really, what better timing than now to be pumping my body full of some good vitamins & nutrients, giving my system a break, & detoxing all the unnecessary gunk that is keeping me from being healthy! See ya later cold symptoms! Cleanse with me or stock up on juice from @ritualwellness - 15% OFF AND Free Delivery to your doorstep! Use code: TenleyNewYear at checkout. Code is good through the end of this month! Who has time to feel crappy?? I don't! www.ritualwellness.com #sweetandfreelife #ritualwellness #holisticnutrition #healthcoach #juicecleanse 4d

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tenleymolzahn Chasing new adventures! #sweetandfreelife #santamonica 5d

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tenleymolzahn Sunday Brunching & living inspired. #sweetandfreelife #liveinspired #welcometoLA 5d
  •   psicorazones Hi @tenleymolzahn in this moment i am watshing the final chapter The bachelor. Greetings from Venezuela! 5d
  •   mia.kimiko Please help me reach my dream by having 1 thousand followers so I can submit into a modeling competition starting March 1st?? Please share me with your friends and family !!!! Much love, I appreciate you :) 1d

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tenleymolzahn Spontaneous ladies night took us to our old stomping grounds at Disneyland! #sweetandfreelife #disneyland #disneysfinest #maphopping #adventure 6d

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tenleymolzahn "There is no passion to be found in settling for a life that is less than the one you are capable of living." -Nelson Mandela ••• I love dreaming of what's ahead! #sweetandfreelife #daretodream #welcometoLA #hollywood 6d

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tenleymolzahn "There was a day when I was free, not a care that I could see." The perfect Saturday morning hike & #coffeewithaview with a great adventure partner, @emilystag! #sweetandfreelife #welcometoLA #hollywood 6d

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tenleymolzahn Giving my whole system a boost! Promoting healthy digestion, boosting my immune system, increasing my metabolism, and getting in some much needed vitamins today!! My friends at @ritualwellness are so rad they're giving you 15% OFF juices PLUS FREE Delivery to your doorstep! Huge!! Good through the end of the month, use code: TenleyNewYear www.ritualwellness.com #sweetandfreelife #ritualwellness #Workhardplayhard #holisticnutrition #healthcoach 7d

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Normal Tenley Molzahn
tenleymolzahn I spy an angel in the sky. Do you see it too? Tonight's sunset was just the moment of peace I needed. #sweetandfreelife #beachlife 1w

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tenleymolzahn These women from @ritualwellness inspire me so much! Love getting to meet up with like minded people for a good coffee date! #sweetandfreelife #ritualwellness @lorickenyon @thismomentisnow 1w

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Normal Tenley Molzahn
tenleymolzahn Started today nice & early! I decided to take my usual hot water & lemon down to the beach with me as the sun was coming up this morning. It was fun watching the early morning surfers do their thing, and it was the perfect way to start the day. I'm hoping to add this into my morning routine more often! I know that not everyone can do the beach every morning, but you can add lemons! Find out how to use lemons to kickstart your weight loss! {Link in Profile} #wellnesswednesday #sweetandfreelife #onthebloggyblog #lemons #holisticnutrition #healthcoach #lifewithlemons 1w

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Normal Tenley Molzahn
tenleymolzahn You gotta have faith. I've loved watching the words of Martin Luther King flood my social media today. What a legacy. Words so profound that are still empowering the world today. We all have room to leave a legacy, so live your life in love. Love does make a difference. #motivationmonday #sweetandfreelife #mlk 2w

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tenleymolzahn Cotton Candy skies. •••• "The heavens declare the glory of God, the skies proclaim the work of His hands." Psalm 19:1 #sweetandfreelife #beachlife #cottoncandysky 2w

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tenleymolzahn Life is pretty darn good. Lunching at its finest with the best tacos and this view. #sweetandfreelife #lunchwithaview #beachlife #rissntenadventures 2w

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tenleymolzahn Afternoon coffee stroll... Always making new friends in Encinitas. Wished I could take this mythical creature with me. #coffeewithaview #encinitas #sweetandfreelife @boudoirdivasmarissa 2w

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tenleymolzahn Look who stopped by @desireehartsock_com today! I'm sharing with you how lemons can rev up your metabolism & kickstart your weight loss! 🍋 Get yo lemons & get reading! {link in profile} #sweetandfreelife #lifewithlemons #desireehartsock #lemons #holisticnutrition #healthcoach #livefit #livehealthy 2w

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tenleymolzahn "When oceans rise my soul will rest in your embrace, for I am yours & you are mine." #sweetandfreelife #beachlife #friday 2w

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