Normal Tenley Molzahn
tenleymolzahn "She holds onto Hope, for He is forever faithful." // Hands up, Heart surrendered! This goes along with that periscope from yesterday & "epic love story" post (more coming on that next week!). It's the big picture stuff, & the big picture, when clinging to hope... is good stuff my friends!! // Don't miss the contest {Details: Link in Profile} for that @theprintedpalette shopping spree!! 20% OFF your #tenleymolzahnfortpp bachelor in paradise inspired items using code: SAVE20 #sweetandfreelife #bachelorinparadise #fashionfriday #Imbreezy #FOMO : @alexclarkphoto 11h

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tenleymolzahn "God's divine plan is in every relationship, even kindred spirits. He knit us together before we even knew we needed each other." - Marissa // I'd drop anything for my friends. Tonight, that happened. Love my moments with this one, @boudoirdivasmarissa She inspires & challenges me in the best ways! #sweetandfreelife #rissntenadventures #kindredspirits 1d

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tenleymolzahn "My epic love story has already been written." -me // How amazing is this reality?! I'll be sharing more about how this has been the mantra of my heart recently in a blog post soon! Until then, I was too excited to share this piece of my heart, so my bestie, Alissa over at @theprintedpalette helped whip my words up into this beautiful print which is now available in the #tenleymolzahnforTPP collection! // Those of you that watched my periscope today (it's still up to view) saw me get emotional when this came up. With that, it just had to be shared! // Don't forget we have an awesome photo contest going on AND we've extended our deadline! {Link in profile for details} Use code: SAVE20 for 20% OFF for these fun #BachelorinParadise inspired looks that Alissa & I have created for you! P.S. Thank you all for being so awesome as I share so much of my heart with all of you. xo, Ten #sweetandfreelife #imbreezy #fomo #epiclovestory 1d

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tenleymolzahn "Take me where love is needed." // My heart is bursting this morning!!! I've decided to go back to the Philippines with @kusewera & my mom is coming with me!!! Quickest big decision made! We've got our tickets & we are really going! 1) I cannot wait to hold those babies, hug & laugh with those kiddos, sing on the top of my lungs with the older girls, feed the communities that are ever so grateful for their one warm meal a week. 2) I cannot wait for my mom, @bethmolzahn to experience this. This is her first international serve trip, & I know she will be unbelievable. I can't wait to see her passing on the best mama love I know to these babes that need all the love & affection they can get! // Stay posted for details of our upcoming trip. I'm sure there will be ways you can help us, but one thing I know for sure is prayer! Eek! I'm so excited, my heart literally feels like it's bursting at the seams! #sweetandfreelife #philippines #kusewera #tbt #throwbackthursday #babyPaul #ThosecheeksThoseLips 2d
  •   iamjoviemei23 Hi @tenleymolzahn , I'm from Philippines and I am one of your biggest fan here. Since your bachelor days till now, bachelor in paradise. Thank you for helping those kids, your such an inspiration to all. Hoping that I get to see you here! When will you be here? I'm so excited! I want you to meet so bad! Hope you'll reply on this! 1d
  •   jayakitma_ Wow lucky you @tenleymolzahn, which part of the Philippines you're going? Take care. 1d
  •   colerosecinnamon Is this a mission trip ? 1d
  •   ro_ziell Wow.. Hope i can meet you in person @tenleymolzahn.. im rooting for you since Jake season,, hope you can find the right guy.. God bless and enjoy visiting my lovely country.. 21h
  •   xomindyjo @amorgan011 she is so amazing! 19h
  •   amorgan011 I love her @xomindyjo !! 19h
  •   trovolin_22 Tenley you have such gorgeous eyes😶 11h

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tenleymolzahn "You call me out beyond the shore into the waves. You make me Brave. No fear can hinder now the love that made a way." // Speechless & feeling absolutely romanced. #sweetandfreelife #beachlife #beachbabe #sandiego 2d
  •   mebbyyoung Love that song! 2d
  •   carolinagirl91245 If anyone has Pinterest Tenley is on it 2d
  •   meggibbs12 @tenleymolzahn One of my favorite new worship songs!! So grateful for you sharing your faith! Stay strong and true!! 2d
  •   aagreig77 Beautiful 2d
  •   lowerthanone Yes! No fear can hinder now the love that made a way!! <3 2d
  •   cmjacobstein 3Strands Global, a nonprofit combating human trafficking, will be having their Break Free Run in Mission Bay next weekend, September 12. I hope you will come out and run with us to support the cause and enjoy the sunrise. It will be a beautiful morning! Register at www.breakfreerun.org 2d
  •   daily_bits_of_truth Love Bethel Music! 1d

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tenleymolzahn "Be bold enough to use your voice, brave enough to listen to your heart, & strong enough to live the life you've always imagined." // Got it. Listen to that soul of yours. Taking care of your heart & soul truly does come first when taking care of your health & wellness. Give it the attention it deserves! : @micaelamalmi_photography #sweetandfreelife #soulfood #wellnesswednesday #nutritionist #nutrition #healthcoach #healthylife 2d

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Normal Tenley Molzahn
tenleymolzahn Me: "D, You cray!" D: giggling, "No Ten Ten, YOU cray!" Followed by more laughter. // Slumber party with this guy last night, starting today off in the best way. This morning was full of cuddles, giggles, and lots and lots of trash trucks! 🚛 🚛🚛 #sweetandfreelife #borrowingfriendskids 3d
  •   titasugar So cute !! 3d
  •   jocrow305 I hope #sweetandfree doesn't mean you are saying he is sweet and you are free!! Hope you didn't break up!! 3d
  •   s.i.e.r.r.a01 Jade I think @afitfashionista 3d
  •   olivia_kielb Awe 3d
  •   macieann I totally thought this was @kaykoo87 and Lincoln!!! Am I right @aleshasmuin? 3d
  •   savannahjoe07 This is adorable! Love you Tenley! (PS thanks for being so open about your beliefs..don't see that often on reality TV) 3d
  •   aleshasmuin @macieann Dido! 3d
  •   brandonbowlinfitness Wow...Tenley! I am incredibly impressed by you, such a gorgeous woman that presents herself with such class and elegance. I absolutely adore you and would do anything just for the chance to take you out to dinner just one time haha! Wishing you the best :) 2d

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tenleymolzahn "What lies before us and lies behind us are small matters compared to what lies within us. And when you bring what is within out into the world, miracles happen!" - Henry David Thoreau // So let everything within pour out of you & lead you to all that you are made for. I believe our hearts were wired & created the way they were for a reason, chase that! // Behind the scenes from yesterday's shoot for something epic coming with @katiebraueryoga & @micaelamalmi_photography {Styled by @noelliebellies } #sweetandfreelife #beachlife #beachbabe #behindthescenes 4d

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tenleymolzahn "I'm going to hang by the bar. Put out the vibe." - Dumb & Dumber // Don't you just love this guy?! Movie quotes flying at you left & right, good hugs, & a such a good listener. I've adopted this one into the family! // @jaredhaibon so excited for our footed pj's & Christmas morning! #bachelorinparadise #bachelorfamily #bachelornation #sweetandfreelife 4d

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tenleymolzahn "Be the Light." Matthew 5:14 // The story of my cross necklace in paradise is up on my blog. A special story that didn't make it on TV & I wanted to share with all of you. {Link in profile} #sweetandfreelife #bachelorinparadise #bachelorfamily #bachelornation 4d

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tenleymolzahn "Live, travel, adventure, bless & don't be sorry." -Jack Kerouac // Such a fun adventure in Guadalajara! It felt like a little peak into Spain, which is on my bucket list for this year! Not to mention, the date was absolutely perfect for me, getting to explore exotic fresh produce, drink lots & lots of fresh juice, & be a foodie in a new city! P.S. We were writing a postcard to my family here! I don't think they ever got it. #bachelorinparadise #bachelornation #bachelorfamily #sweetandfreelife #adventurelife #adventuresoul 5d

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tenleymolzahn "Sure I peed on her! And if I had to, I'd pee on any one of you!" - Joey from Friends // What lengths would you go to for your friends when they're in pain?! // Juels & I got to whole new levels when she got a jelly fish sting in Paradise! @jueliakinney #bachelorinparadise #bachelornation #bachelorfamily #sweetandfreelife #malibu 5d
  •   tc_mommy_xo Please share where your romper is from in tonight's episode!!!! Gorgeous! 5d
  •   caitcurley You are beautiful...inside and out!!! 5d
  •   mrshughes86 @tenleymolzahn where did you get your romper from your date?? 5d
  •   sonygurl88 Two beautiful women's inside and out love you girls :) 5d
  •   rncraig @kelsnook I was watching very carefully and they never showed her taking a bite of the actual taco. I am curious about this as well. Did you eat the taco and was it GF? 4d
  •   rpolits I just realized that I went to high school with Juelia. Such a small world! 4d
  •   courtneydinnan @tenleymolzahn where is your swim suit from in the jelly fish incident on bip? 3d
  •   chacecutler @emma111k friendships hitting new levels. Sounds familiar 2d

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tenleymolzahn Beach Daze. ️ // When one of your besties comes to town you put a pause on everything else & soak up that quality time. Thank you @emilystag for coming & filling up my heart with joy & laughter! (and good music always ) #sweetandfreelife #saturdaze #beachlife #beachbabe #SadShesGone 6d

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Normal Tenley Molzahn
tenleymolzahn "Over the horizon is where I look beyond.
You're the silver lining, breaking through the storm. Jesus, You're all I want." // Sitting up here in my secret spot, looking out beyond the horizon, this song came on & couldn't be more true to my heart. Hope, Joy, Grace, & Peace for today! #sweetandfreelife #coffewithaview #coffeewithavyou #soulfood #beachbabe #beachlife
6d

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tenleymolzahn "We couldn't possibly limit happy to an hour!" // A night of wine, laughter, ridiculous snapchat videos, laying in bed singing @needtobreathe on the top of our lungs. Mrs. Emily Stagliano must be in town! #sweetandfreelife #soulfood 1w

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tenleymolzahn "Be fun. Be you. Do what makes you happy." - Emily Stagliano // Beachy afternoon with my lovely @emilystag ️ Simple as that, be YOU! // P.S. If you receive my newsletters, there is one in your inbox now! I talk Bachelor in Paradise, where my heart is at, & all the fun happenings in life right now! #sweetandfreelife #beachbabe #beachlife #soulfood #bachelorinparadise 1w

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Normal Tenley Molzahn
tenleymolzahn Fear of Missing Out. Don't miss this!! // Alissa ( @theprintedpalette ) and I thought it would be fun to have a photo contest of you/you and your friends in your #tenleymolzahnforTPP tees! Contest will run from today through Sunday September 6th. Please submit photos to alissa@theprintedpalette.com or tag us in the pics you post on Instagram! Here are the three categories: 1. Watching BIP in my tee 2. Best use of foliage 3. Girls Night We will pick a winner for each one (three winners total) Each winner will receive a shopping spree at @theprintedpalette for $25-$100 - if you're local I'd love to come join you for your shopping trip. If you'll be online shopping I'll find a way to help you!Alrighty, you ready for this?! We can't wait to see your fun pictures! Ready set go! #sweetandfreelife #theprintedpalette #fashionfriday #FOMO #ImBreezy #bachelorinparadise #bachelornation : @alexclarkphoto 1w

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Normal Tenley Molzahn
tenleymolzahn "Every sunset brings the promise of a new dawn." - Ralph Waldo Emerson // Amen to the promise of a new day! But I also believe in the promise of every second being brand new. Such hope in that. // Sunsets are a special part of the day with that reminder. Yesterday I was running away from one (I had already watched most of it, & was going to keep running alongside it), but then the light ahead caused me to look over my shoulder & I saw this. That hope of every new second popped into my heart. Let this hope run with you. #sweetandfreelife #soulfood #beachlife #beachbabe 1w

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tenleymolzahn Fresh hair & new blonde hues. // I think getting your hair done should be called "Hair-apy". It makes my soul happy! Hair by: @kelseylynnfenner #sweetandfreelife #Hairapy 1w

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tenleymolzahn "God has planted greatness in you. Let today be the beginning of a great adventure as you step into the gifts He's given you." - Joyce Meyer // Four years ago today I watched my baby sister walk down the aisle to her husband. I stood by their sides as they made the biggest & most beautiful promise to one another. Today, I admire their love for one another, their growth together, & the way that Jesus is always their cornerstone & foundation. I celebrate this big adventure that they have chosen to do together, & I'm excited to continue to watch and see how God uses their two beautiful lives together! Congratulations @karlstyles27 & @comb_0ver - I love you both so much! Sorry you didn't make the cut for the picture Jon, I was enjoying this moment with cakes. #sweetandfreelife #TBT #throwbackthursday 1w

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