takeospikes51 45lb+25lb plates. You do the math. Why? Because I can. Because I still hold the crown.
#GymFlow #KidsDontTryThisAtHome #StillTheKing #YouSayItLooksLikeATreeTrunk #ItIsATrunk
7h

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takeospikes51 Yea man. @biggreenegginc delivered the big boy XXL. 670+ sq inches of cooking space. You can put a whole 🐖 on this bad boy. Catch up to the real grill master. Wait til you see what I cook up.
#XXL #BetterBelieveIt #YouDontLoveMeYouJustLoveMyBGE
#TKOGrills
1d

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takeospikes51 Lupus Walk today with mom and sis. Had to get a rub down after the race. Speed walking after a 63 year old is hard work. Plus I've heard people like a bed with straps
#LupusWalk
2d

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takeospikes51 By @carlosemmons via @RepostWhiz app:
I'm nervous like I have a fight tomorrow. Can't wait. Meet me at #WetWilliesAtl for my viewing party
(#RepostWhiz app)
3d

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takeospikes51 Bandwagon fan right? #FBF at Hawks game 2010. Proud then & now. True then & now. @AtlHawks then & now. Win is ours tonight in #Brooklyn!
#Believe #AtlHawks #TruetoAtlanta
3d

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takeospikes51 Thanks to my dude @willchoppya247 for hooking me up with the Vegas cut for the fight. Didn't have a choice but to pull for #TMT with him wearing his hat and the barber clippers in his hands. LOL #ImNoFool #UntilIGetOutOfTheChair 4d

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takeospikes51 No woman like momma. #TBT me and momma Spikes waiting to hear my name called at 98 Draft. I went lucky #13. Imagine working for 1 dream your whole life and then it’s seconds before it happens. Go to my #Facebook page for insider’s look what Draft Day is really like. (Link in bio)

#NFL #NFLDraft #DraftDay
5d

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takeospikes51 Our city. Our house. Our game. Our series. Believe it. And if you don't, I have 1 season of tackles & sacks left in me to prove it. @atlhawks
#AtlHawks #TrueToAtlanta #FlyWithTheHawks #DontSmackTalk #IMightTackleYou
5d

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takeospikes51 My goddaughter Jordon @zoo_bray doing big things with @underarmour Team Next. At 8 she's got her own store display and custom shoes. She competed nationwide to be selected by Under Amour to represent young athletes. With her 55 track and field medals, she's committed, focused and an inspiration for all young girls. Plus, #wareagle
#TeamNext #UANext #EarnYourArmour #TeamZoo #AUsome
7d

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takeospikes51 So glad I can support @RallyFoundation's Rally on the Runway fashion show to raise money for childhood cancer research. Tonight I had the honor of walking with Sarah who's courageously fighting bone cancer. You think a linebacker is strong? These kids are the definition of real strength and courage. 1w

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takeospikes51 #FBF to Rally on the Runway 2012 when I walked with a brave young cancer fighter to raise money for @RallyFoundation which supports research to end childhood cancer. Looking forward to tonight's Rally fashion show and all the amazing kids I'll meet. #RallyKids 2w

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takeospikes51 Late post. Me and the homie @edgerrinjames. Make sure you follow my dude, he's fairly new to IG. 2w

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takeospikes51 Almost forgot to show you what we cooked in the @biggreenegginc class. Shrimp, lobster, scallops wrapped in bacon, and salmon. Not bad for a Tuesday night. #ItsGoingUp #BGE #LeCordonGreen #TKOGrills 2w

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takeospikes51 At @biggreenegginc taking the seafood cooking class. But first...baking a peach cobbler on the BGE. This is going to be good. I love sweet peach cobbler. Well...I love sweet peaches if you know what I mean
#BigGreenEgg #BGE #RealMenBakeOnTheBigGreenEgg #LeCordonGreen #TKOGrills
2w

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takeospikes51 Football is a bottom line business. You either make the play or you don't.
You just missed this quote from Derrick Brooks. I'm live from NYC right now talking football on @siriusxm #NFL radio Ch 88. Turn your radio on. Call in. Let's go!
2w

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takeospikes51 Golf yesterday. Rain poured right after this pic. Confession: I didn't finish last 4 holes in the rain but this guy did. If you don't know Robert Edwards' @robertd3rd NFL story of perseverance, you should. #perseverance #JustNotWhenItsPouringAnd50DegreesAndNoJacketOrUmbrella 3w

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takeospikes51 1988 fresh at the 7th grade coronation. You see how I was pulling the ladies a foot taller than me! But ask me did I care #stud #FeelingLikeTheManWhenIWalkTheThrough #tbt #WashingtonCounty 3w

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takeospikes51 Pull ups. The ultimate back exercise. Lats, Rhomboids, traps, deltoids, biceps and triceps... #GymFlow #JustInTimeForSummer #DropTheTop #StillGotTrapsForDays 3w

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