swyzak Finally new ones... #blizeyewear 14h

» LOG IN to write comment.

swyzak City stroll... #vztrz 16h

» LOG IN to write comment.

swyzak F-side tailgrab in the halfpipe in Högbyn way back. Many good ol day was spent hiking and riding that pipe. Before snowboarding become big bucks and gymnastics instead of being snowboarding. #tbt #throwbackthursdays 2d
  •   drytz #type-a 2d
  •   l.d.o När halfpipes var i mäsklig storlek och inte 8m höga is monster. 2d
  •   swyzak @l.d.o ja det också, nu skulle jag aldrig våga köra i en... Aldrig! 2d
  •   swyzak @drytz helt korrekt, Nate Jones promodel om jag minns helt rätt... 2d
  •   drytz Tror jag körde en K2 Daniel Franck ungefär samtidigt. 144 lång. 2d
  •   swyzak @drytz den med två valar på undersidan va? Fan nu måste jag ju kolla på hans videopart när han kör på den brädan. Den var grym vill jag minnas. 2d
  •   drytz Just den. Den kan skymtas kort i tex "The Scands" (som finns på Vimeo). Fast han gjorde nåt sneaky byte mitt under säsong å körde på Atlantis sen tror jag. 2d
  •   ahfeldt Sweet!! 2d

» LOG IN to write comment.

swyzak Clean as a whistle... #cycling #cyclocross #ridleybikes 4d
  •   camillanr1 Schnyggt! Vill byta till sommarsulor på min också, men det kom snö idag.. 😬 4d
  •   swyzak @camillanr1 damn, lider med dig. Nu hoppas vi att det var sista snösmockan... 4d
  •   deans_world Like it! 3d

» LOG IN to write comment.

swyzak Cleaning day... 4d

» LOG IN to write comment.

swyzak Did get out there today, 2 hrs 45 mins. Strong winds and pretty cold. At least most of the snow we got the other day was gone from the roads. #cycling #sensabikes 6d

» LOG IN to write comment.

swyzak A good evening... 6d

» LOG IN to write comment.

swyzak Let's go... #cycling #trainer 1w

» LOG IN to write comment.

swyzak That wasn't too bad was it? Lunchbreak-ride... #cycling 1w

» LOG IN to write comment.

swyzak Hanging out at Cinque Terre during the last training camp I did with FK Studenterna (2011, last season I was able to run). Time sure flyes by, I only have so many great memories of this camp. All the training, the Italian ice-creams every evening, the beautiful scenery and mostly the laughters and the amazing people I had the privilege to train and hang out with. #tbt #throwbackthursdays #running #fkstudenterna 1w

» LOG IN to write comment.

swyzak Gearing stuff up for enjoying an easy lunchbreak spin today... 1w
  •   ni_swe @swyzak lunch spins are the best! It makes the working day so much more pleasant eller hur? 1w
  •   swyzak @ni_swe it certainly does! Fueling up with good energy for the afternoon, it´s a great thing... 1w

» LOG IN to write comment.

swyzak Awww, that was hard as hell... 20 x 30" @ 360-isch watts #cycling #trainer 1w
  •   davidengzell Steg för steg tack hur denna selfie går till Johan? 1w
  •   08rille No pain , No glory 1w
  •   swyzak @davidengzell 20 intervaller till man nästan trillar av cykeln, knäpp en bild... Se lidande ut, i det här fallet behöver man inte göra sig till ens... Något för Lars Laser kanske? 1w

» LOG IN to write comment.

swyzak Sketching up this weeks training... 2w

» LOG IN to write comment.

swyzak Easy recovery spin... 2w
  •   08rille Ingen vila efter 16 mil ? 2w
  •   swyzak @08rille 30 min lätt är den bästa vilan... Driva ur lite slaggprodukter 2w
  •   08rille 2w

» LOG IN to write comment.

swyzak I was on a glove-eating mission this weekend. Understandable as i put in 502 km of riding last week, sums up to 18 hrs of training. Hopefully it will pay off this season, now a few easy days to recover. #cycling 2w

» LOG IN to write comment.

swyzak Recovery... 2w

» LOG IN to write comment.

swyzak Today was a decent day for some 150 km of riding #cycling 2w

» LOG IN to write comment.

swyzak Post-interval discussions #cycling 2w

» LOG IN to write comment.

swyzak Let's do this... 2w

» LOG IN to write comment.

swyzak Kind of neat evening... Photo: @ubbebanan #cycling 2w

» LOG IN to write comment.