Normal marlee || sweet health nut
sweethealthnut #tbt to my first #sweet #healthnut selfie and profile picture back when I lived in #Australia in 2011. That #juice was epic! If you have crazy colorful juice pics, I'd love to see them -- tag #SweetRainbowJuice. I, for one, will definitely recreate this soon.
On a side note, wishing everyone a wonderful Christmas today!!
1d

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sweethealthnut Best secret Santa gift from the only other person in my secluded corner of the office!! I especially like that it was presented inside a squash raquet bag #typicaljonsandals #sandalsforinstagram #donteventrytounderstandit #feministreading #strongwomen @askmen 1w

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Normal marlee || sweet health nut
sweethealthnut Loving today's colorful tasty lunch: semi-sweet baby tomatoes, cucumber and feta topped with olive oil, salt and pepper. #fresh #healthy #veggies 1w

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Hudson marlee || sweet health nut
sweethealthnut Us being us. (Josh, silly and scrunchy. Me, pale and smiley) 2w

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Normal marlee || sweet health nut
sweethealthnut I treated myself with a side of grilled cheese to dip in my avocado poached egg #notsohealthy #balanceisgood #treatyoself #dontstressaboutbeinghealthy247 #enjoylife ;) 2w

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Normal marlee || sweet health nut
sweethealthnut Tried my first egg in avocado and its shockingly easy! Seasoned with salt, pepper, garlic powder and Montreal steak spice. Recipe will be on the blog! #yum #vegetarian #brunch 2w
  •   classicsheist No cupcakes yet?! 2w
  •   sweethealthnut @classicsheist I totally should have made cupcakes for breakfast! Don't you worry, I'll be documenting my first babycakes experience and you will be notified 2w

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Normal marlee || sweet health nut
sweethealthnut Sometimes I like to go against the grain and drink protein #smoothies at night. I know, I'm a #rebel.
My mom gave me this new #vegan protein powder to try out and I have to say that, for me, it's always a process for me to get used to a new flavour. All brands have distinct tastes and I get used to them and just like what I'm used to. But I'm going wild and branching out! . This smoothie has one fresh banana, one scoop of @gardenofliferaw protein powder in #vanillawhisper, a handful of frozen raspberries, a half a cup of orange juice and the rest is cold water. I have to say, one of my favourite things about this picture is the pink smoothie contrasting with the blue straw . I also like how I filtered it in a way so it looks like it's daytime (it's actually pitch black right now. I know, I'm #sneaky).
3w
  •   chatime_florida Get out of the heat and grab a cold drink with us! 3w
  •   jacquitoma @sweethealthnut :: How did it taste? 3w
  •   sweethealthnut @jacquitoma I don't know why, but it tasted weird at first, but then after about an hour, I don't know if the taste changed from sitting or I just got used to it, but it started tasting amazing!! 3w

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Amaro marlee || sweet health nut
sweethealthnut I put this mud on my face. See previous photo for evidence. 4w

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Amaro marlee || sweet health nut
sweethealthnut It's mud time. Trying out this @glamglow #mudmask from @sephora for the first time. Supposedly perfect for #acneproneskin! Let's see how my sensitive skin reacts to this little evening pampering session. Photo of product coming up next. #beauty #skincare #smellslikelicorice #itskindanice 4w
  •   cocoonmedicalspa love it! :) 4w
  •   ortaldee Keep me posted! 4w
  •   sweethealthnut @ortaldee haha so this morning my skin actually felt really soft, but it's a little itchy (I'm very sensitive). But it looks nice and even! I think the mask is just a bit strong so I wouldn't use it often, max once a week. 4w
  •   ortaldee Keeping it real @sweethealthnut, I like it. Well, if anyone can pull off a precious mud face selfie, it's you. Thanks for the feedback lady, I've been hunting for a good mask! Xoxo 4w
  •   callalynaesthetics love it :) 4w

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Normal marlee || sweet health nut
sweethealthnut This is one of the first #vegan recipes I ever made, with the first vegan cookbook I ever bought. These chocolate peanut butter cups from scratch are TO DIE FOR!! I never get tired of making them (or eating them!) Even though I'm not currently vegan, I eat vegan food all the time. I love what veganism represents and I love making it a big part of my life, even though I don't necessarily "qualify" for that label (the reasons why I am not 100% vegan are complicated, but I do hope to one day be able to go full vegan again). @aliciasilverstone totally inspired my journey toward a healthy lifestyle. If you're of the mindset that vegan food can't be gluttonous and delicious, think again!!! This particular recipe is adored by everyone I've ever offered it to, including dedicated carnivores. Plus, these little treats really aren't even that bad for you if you follow the recipe's recommended ingredients.
#thekinddiet #thekindlife #vegandesserts #healthyandsweet #healthy #vegan
1mon

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Normal marlee || sweet health nut
sweethealthnut Just finished this hilarious observational book that has confirmed my delusions that @mindykaling and I are best friends who just haven't met yet. It's crazy how much I relate to all of her random confessions. My favorite part is how she embraces every part of who she is -- it's totally inspiring.
While my Instagram and blog are all about health, I honestly think this book is as healthy for your mind as a deliciously sweet protein-filled smoothie is for your body. This book totally confirms my love for Mindy. If you're feeling down or weird or self-conscious or unconfident, this book will make you smile -- promise! #booksformentalhealth
1mon

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Normal marlee || sweet health nut
sweethealthnut Another beautiful #healthy #vegetarian #brunch at @lecafebloom in the Point. Details will be up on my blog. #montrealfood #montrealgems 1mon

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Amaro marlee || sweet health nut
sweethealthnut I had the most scrumptious healthy #brunch at Café Bloom in Pointe St. Charles. My friend was our server & cooked the food for us (what service! Thanks Cass!) and he forced me to get the Bloom Bowl (so happy I obliged!) This delightful bowl is filled with kale, cabbage, caramelized squash, quinoa and drizzled with tahini sauce. Between that and my soy cappuccino, I was a happy girl this morning. #sogood #sofull #sosatisfied #montrealgems #vegan #vegansofig #vegansofmontreal 2mon
  •   mel_full I wanna go here with you! 2mon
  •   sweethealthnut @mel_full let's do double date brunch next weekend 2mon
  •   mel_full I say we leave the boys at home this time and do just us two I'm free Saturday or Sunday! 2mon

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Normal marlee || sweet health nut
sweethealthnut My fave protein/caffeine boosting smoothie: * one scoop of vanilla @vega_team sport
* one fresh banana
* fill blender with unsweetened almond milk
*add a shot or two of espresso (I've been using instant #nespresso and it's actually the best instant coffee I've ever had)
* add a whole tray of ice cubes to counter the hot coffee

#vegan #vegansofig #vegansofmontreal #coffeeaddict #smoothiesaturday
2mon

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sweethealthnut Just received a shipment of goodies from Amazon, including this little gem from @ohsheglows. Can't wait to dig into this stunning book and make delicious #vegan meals. #presentfrommetome 2mon

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Nashville marlee || sweet health nut
sweethealthnut This is heaven on a plate. #tofurky kielbasa, tortellini with pesto, and for the salad, avocado, cherry tomatoes, feta, cucumber, lemon and olive oil. So light, SO flavourful. #imstarving #okbyegoingtoeatthisnow 2mon

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Normal marlee || sweet health nut
sweethealthnut Magenta + Brad = 2mon

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Amaro marlee || sweet health nut
Amaro marlee || sweet health nut

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