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sweatshed B@STARD!! @chels_pol is made up with this for sure! Me... Not so much!! 3d

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sweatshed My original sketch of the Sweat Shed Pig... Who to this day still remains name-less... 🏼 #sweatshed #manchester #manchestergym #manchesterpersonaltrainer #stockport #circuits #circuittraining #bodyweight #calisthenics #movementculture 3d

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sweatshed Wipe Out at the end of last night's Foundations Class! 🏼🏼🏼🏼🏼 Was a toughie for sure!! 🏼🏼🏼🏼 #manchester #mcruk #manchestergym #manchesterpersonaltrainer #stockport #sweatshed #circuittraining #circuits #bodyweight #calisthenics 3d

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sweatshed Damn sign gets me everytime....!!! 5d

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sweatshed Another successful Yoga/Stretch session delivered, Thanks again to those that came out to help me practise! You guys are looking better already! #sweatshed #ShedYoga #manchester #manchestergym #manchesterpersonaltrainer #yoga #yogaman #yogamen #yogadudes #yogaformen #boysofyoga 5d

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sweatshed @webdarren had a true Dilemma tonight! Beach Boys vs Train Hard????
His love for the Beach Boys lost out as his Power on the Ropes powered through!! Seemingly making the record skip preventing the second verse kicking in! Can we get a Reeeeeewind!? #beachboys #wetraintoanything #findthebeatanywhere #sweatshed @sweatshed
2w
  •   webdarren Ha ha ROFL Those Beach Boys just wanted me to get up and dance! @stonier84 2w
  •   wadensten Love that he's roping away with perfect timing to the beat 1w

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sweatshed 1-Arm Chin Up Progress - Never even been able to budge on my Left arm before... So miles better than usual but still needs work... Test Day for a few skills... Disheartening to not hit goals but like I say to so many people you have to focus on the positives and the small improvements, and THEY ARE THERE! Even if you have to look very very closely to see! #staystrong #NeverQuit #bodyweight #calisthenics #gymnastics #handstand #idoportal #idoportalmethod #movnat #mobility #movement #manchester #manchestergym #movementculture #movementfitness #manchesterpersonaltrainer #nogymrequired #sweatshed #yoga #mcruk 3w

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  •   grimazphoto I miss deadlifts!!! 3w
  •   sweatshed @grimazphoto thats weird I was thinking about you two today, wondering where you vanished to, the bars always here and waiting pal 🏼🏼🏼 3w
  •   grimazphoto Work quite literally has consumed me.. Really want to get back to things and pictures like that make me realise how much I miss it! Keep that bar warm for me I will be back to claim my deadlift title.. @sweatshed 3w

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