» LOG IN to write comment.

sweatshed Handstand 365 - Day 22 managed a PB of around 22 seconds this morning at the end of an otherwise piss poor session! Really pleased with this hold - still very hit and miss with the length of holds at the wall - but surely this must be a sign things are going the right way? #365handstands #365daysofhandstands #handstand365 #bodyweight #capoeira #calisthenics #flow #floreio #gymnastics #handstand #idoportal #inversion #idoportalmethod #movnat #mobility #movement #manchester #manchestergym #movementculture #movementfitness #manchesterpersonaltrainer #nogymrequired #strong #sweatshed #yoga 2d

» LOG IN to write comment.

» LOG IN to write comment.

sweatshed Handstand 365 - Day 20 - things aren't going so well last few days can't find my balance and my hands don't feel like they can cope with being on them - #bodyweight #capoeira #calisthenics #flow #floreio #gymnastics #handstand #idoportal #inversion #idoportalmethod #movnat #mobility #movement #manchester #manchestergym #movementculture #movementfitness #manchesterpersonaltrainer #nogymrequired #strong #sweatshed #yoga 5d

» LOG IN to write comment.

sweatshed Handstand 365 - Day 18 useless today! Wrists achey and shoulders tired! But still practised never-the-less - its all time upside down - did some mobility and some hanging as well
#365handstands #365daysofhandstands #handstand365 #bodyweight #capoeira #calisthenics #flow #floreio #gymnastics #handstand #idoportal #inversion #idoportalmethod #movnat #mobility #movement #manchester #manchestergym #movementculture #movementfitness #manchesterpersonaltrainer #nogymrequired #strong #sweatshed #yoga
7d

» LOG IN to write comment.

» LOG IN to write comment.

sweatshed Handstand 365 - Day 17b - bit more practise tonight - couple of holds against wall then tried a quick freestanding hold - not a bad line and 12 sec hold with tired arms and hands - not bad #365handstands #365daysofhandstands #handstand365 #bodyweight #capoeira #calisthenics #flow #floreio #gymnastics #handstand #idoportal #inversion #idoportalmethod #movnat #mobility #movement #manchester #manchestergym #movementculture #movementfitness #manchesterpersonaltrainer #nogymrequired #strong #sweatshed #yoga 1w

» LOG IN to write comment.