swannsoirees When you have a fancy party after lifting weights all day... You compete with an updo & lipstick! It's called efficiency! | #reallife #weddingplanner #girlswholift #sandiego 1d

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swannsoirees #Powerlifter by day... Event Planner by night... The fancy hair wasn't just for the competition! #reallife #sandiegoweddingplanner 1d

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swannsoirees Holy hell!! This was a surprise!! But guess who earned a gold medal!!! It pays to be a strong oldie (sub master category) #oldieswholift #girlswholift #reallife #weddingplanner #powerlifting #firstmeet 2d

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swannsoirees Last lift of the day, an all-time personal best for me... 210# deadlift!!! Yeah!! Meet complete!!| #reallife #girlswholift #powerlifting #weddingplanner 2d

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swannsoirees This is me failing my third attempt on bench press at 93# (first two attempts were solid!) but my coach made the decision to pack-on a little more weight than originally planned & it beat me. I'll take 2 out of three though! #girlswholift #powerlifting #humbled #reallife #weddingplanner 2d
  •   cfbauer Get it! 2d
  •   elo_akabiach Maam! Your a beast....when you gonna come visit me?! 2d
  •   swannsoirees @elo_akabiach I actually have some time in June! I could use a road trip!! Let's plan this! 2d
  •   elo_akabiach Dang it!.... I'll be on a work "trip". Meaning I'll be in the field for that whole month 2d
  •   katyelewis Woohoo! Awesome job! 2d

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swannsoirees With my coach & the cheer squad/fellow lifters... This was right before I attempted my second lift, which I failed... Because I DIDNT LISTEN to commands... Moved the weight but didn't listen... so it didn't count. #lessonlearned #girlswholift #reallife #sandiego #weddingplanner 2d

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swannsoirees Lift 3/3, coming back up from full depth... 80kg (176lbs)- not a personal best but it was pretty! Next up, bench press... | #reallife #weddingplanner #girlswholift #powerlifting #firstmeet 2d

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swannsoirees Team #Humanity w/ our fearless leader, Coach Sal! We're gonna do you proud coach!! | #girlswholift #sandiego #reallife #weddingplanner #powerlifting #growingstrongtogether 2d

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swannsoirees Today is the day!! First #powerlifting competition/meet and I'm really just looking forward to eating these chocolates from a gorgeous #Swanny! Now to go stretch... | #girlswholift #powerlifting #sandiego #reallife #weddingplanner 2d

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swannsoirees Today was about the sequins and lace for a lovely #Swanny... Her wedding is going to be SEXY! | #realwedding #sandiego #weddingplanner 3d

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swannsoirees Tomorrow is my first #powerlifting competition, I have to "make weight" to compete in the class I've trained for... this morning I was ONE pound over weight at check-in. Meaning I can either do something unhealthy to make it... Or cut my hair off... I have till 7p to sort it out... But for now, off to plan a gorgeous wedding with a #Swanny! | #dayinthelife #reallife #weddingplanner #girlswholift #predicament 3d

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swannsoirees These two gorgeous beings! The setting is nothing but a mere accent to how the night went... What a night full of raw love | #realwedding #swannsoirees #sandiegoweddingplanner 5d

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swannsoirees Natalie & Mike's reception set-up at the forum last week. Beachy chill & romantic! Loooove. Rentals by @farmtablesandmore, flowers by @tessfreshflowers. | #realwedding #sandiego #swannsoirees #wedding 5d

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swannsoirees Yesterday's sunset for Jess & Clint it was a gorgeous one! | #realwedding #sandiego #weddingplanner #swannsoirees #nofilter 1w

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swannsoirees Natalie & Mike's #weddingcake!! Made by none other than VGs bakery! One of my favorite! I love me a beachy... Anything! | #sandiego #weddingplanner #swannsoirees 1w

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swannsoirees These two... One of the most beautiful ceremonies of this season yet... Together for nearly nine years and now on their way to even more beauty ahead. | #newlyweds #sandiegoweddingplanner #lajollawedding #swannsoirees 1w

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swannsoirees How a "simple" bowl can turn FAB! Thanks @adorationsinc for your magic at Clint & Jess' wedding! | #realwedding #swannsoirees #sandiego #weddingplanner #weddingflowers 1w

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swannsoirees I wish you peace, LOVE, and joy today. We all need it!

Made this rock-heart on the shores of a lake in #Yosemite while taking a little Mother Nature break with my fam recently. One must always make time to connect with the earth. | #healthcoach #nature #liverichly #findhappy
3w

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