Normal * Georgina Poh ☾
sugarrandspice Thankyou ColorRun for having mehad a blast with my girls yesterday #Happiest5k 2d

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sugarrandspice legs circuit @ Home 2d

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Video * Georgina Poh ☾
sugarrandspice what's your Burpee like?(vid's on fast-forward) 3d

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sugarrandspice Thankyou #salonvim & @ivankan81 for helping me restore my hair's condition Even after a series of bleaching, it's still as healthy looking as before thanks to the Kerathermie treatments 4d

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Video * Georgina Poh ☾
sugarrandspice mini home circuit for lower tummy 😛no equipment needed so no excuses! 4d

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sugarrandspice floral skirt by @joieamoursg Quote "SugarrandSpice1" to get $1 off total bill (purchase more and enjoy more discounts)! You can also pop by @joieamoursg's Rack at Scape's Timberack for some retail therapy today! 5d

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sugarrandspice Exercises that target legs & the inner thighs 5d

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sugarrandspice Many thanks to @triangl_swimwear // @triangl_underwear for this real comfy &grog set 6d

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Video * Georgina Poh ☾
sugarrandspice push-up variations still have a lot to work on for my one arm push-ups though. 6d

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Normal * Georgina Poh ☾
sugarrandspice Imma sushi monster 7d

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sugarrandspice killer home circuit that will get you sweating in no time repeat entire set 5 times with 30sec rest between each set 7d

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sugarrandspice Study snack 😛😛😛 1w

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sugarrandspice training delts w @whosyouurdaddy 1w

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Normal * Georgina Poh ☾
sugarrandspice • you're stronger than you think •
You'll never know what you can achieve until you try
heh still gotta practice more on my handstands &headstands
1w

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Video * Georgina Poh ☾
sugarrandspice if crunches & some abs exercises aren't challenging for you anymore, try adding weights to up the level of difficulty 1w

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sugarrandspice Post-workout #ootd w @whosyouurdaddy
Ft. my post-workout ON Whey protein &&&his mooncake #teamonsg
1w

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sugarrandspice some of my fav exercises that targets the glutes 1w

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sugarrandspice 😛 2w

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sugarrandspice home cardio 20sec each x4sets 2w

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Normal * Georgina Poh ☾
sugarrandspice For starters...
HAHAHHA & @whosyouurdaddy getting ready to dig in
2w

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