sugarrandspice yoga inspired core & butt workout 49min

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sugarrandspice Ice cream after Dim Sum 🏼 19h

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sugarrandspice Some of the things I do for warm-up before my legs workout btw, the top's supposed to be worn with the tags hanging out 1d

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sugarrandspice Shoot for Yahoo w @cheryltaysg a few days back🏼️I'm so sorry that I dragged this shoot from early January till nowmy schedule can get quite crazy some times.
Was actually looking at passers-by who were taking pics of me & trying hard not to frown at them #cheryltayphotography
2d

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sugarrandspice core work 🏻 2d

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Normal * Georgina Poh ☾
sugarrandspice Snack time! Think it's better for me to explain & share with yall that I'm not a part of Optimum Nutrition anymore. Received the news that they are only looking at people who competes as their sponsored athletes. I understand that they wanna standardised the criteria for their athletes and I gotta admit that my physique isn't as good as the competitive athletes hahahCompeting has never crossed my mind as it has always been about improving myself in terms of strength, ability, endurance, speed & flexibility for me, not aesthetics. It's not that I think competing is bad or anything, I do admire those who compete for their dedication& courage😛 it's just differing views, opinions & goals. That being said, I wanna thank those whom I have been working with during the past year. Yall have been nothing but kind to me! 4d
  •   sugarrandspice @clementyou hahah aiyo! No uhh still have a lot to learn and improve on! guess you're right :) shall take things as they come. 3d
  •   sugarrandspice @paultatowedges.teamscitecsg yes yes! Will email ya soon :)) 3d
  •   yingzzzjo this is a beautiful physique! 3d
  •   sugarrandspice @yingzzzjo aiyo but I'm far from being able to do beautiful poses like you! Hahah 2d
  •   dacookieman @sugarrandspice no worries Georgina :) you're one of the first few people I've followed when I started on IG. And you will always have my support no matter what. Keep inspiring others and doing what you're doing. I shall continue to tempt you with food while you inspire me to workout LOL. Fair trade right ? 2d
  •   sugarrandspice @dacookieman come to think of it, I have known you for quite some time thanks to IGaiyo, I'm not as good as you said uhh still have so much to learn and improve on. We work hard & eat hard uhh 🏻 2d
  •   thr33eggs @sugarrandspice u didn't lose out, they made a loss in not sponsoring U, u are a great gal, whether with them or not, we still love u, hugs 2d
  •   sugarrandspice @thr33eggs thanks dear! That's really really sweet of you! I didn't meet other requirements so I guess I'm not suitable for them uhh heheh thanks again for your support! Means so much to me :] xx 17h

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Video * Georgina Poh ☾
sugarrandspice who says you can't get a good legs workout w/o equipment? 4d

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Normal * Georgina Poh ☾
sugarrandspice Wanna thank the girl who treated me this yummy yoghurt was actually having a bad sinus & kinda disappointed by something that I just found bout so this really did made my day🏼️thankyou so much! So sorry that I didn't get your name but really, thankyou! 5d

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sugarrandspice back day focused more on training for strength 6d

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sugarrandspice What @whosyouurdaddy got me even though it's just another ordinary day/week heheh he even got it in my fav colour!🏼 7d

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sugarrandspice a series of progression from beginner to intermediate for side planks 1w

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sugarrandspice Daddy🏻 knows best 🏼 1w

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sugarrandspice more delts action 1w

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sugarrandspice my day started at 5am w @heibeehiam @yingzzzjo @minkmy81 @hafizjas @adititimbadia @deenees 🏼taught the SAF boys a fusion of body weight exercises & yoga class so proud when some of them actually managed to do the crow pose after a few tries!🏼 2w

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Normal * Georgina Poh ☾
sugarrandspice Snippets of this morning's shoot w @menshealth_sg hahahha I'm hopeless when it comes to wearing heels many thanks to the crew for making me feel so comfortable & letting me be my silly self during the shoot.
P.S. Lovin my new hair colour by #salonvim & my stylist @ivankan81 🏼
2w

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sugarrandspice Some of my fav exercises for tricepsmy face when I know someone is gonna walk in front of the camhahah 2w

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Normal * Georgina Poh ☾
sugarrandspice Many thanks to the folks from Nike for getting us matchy kicks! Mine's the one on top(Nike AirMax) whereas @whosyouurdaddy 's shoes are Nike Free. 🏼totally love my new AirMax🏻 2w

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sugarrandspice Soaking up some rays 2w

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sugarrandspice glutes (butt) work 2w

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