sugarrandspice 🏻 24h

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sugarrandspice brought one of my fav equipment along w me the bands are great for training the legs & glutes (bum) 🏼 1d

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sugarrandspice Happy Chinese New Year y'all 🏻 hope everyone is having great day w your loved ones 😛
P.S. Mt. Fuji is gorgeous
2d

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sugarrandspice One of life's greatest blessing is the love from your family🏻 3d

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sugarrandspice hotel room workout 🏼 3d

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Gingham * Georgina Poh ☾
sugarrandspice & of course, I brought my new workout gear & my trusty protein bar from @nutrifirst w me
#nutrifirst #teamnutrifirst
4d

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sugarrandspice Day #1 in Tokyo & was greeted by an earthquake w a magnitude of 3.0 ️☃ #ootd by @znu_official 🏻 5d

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sugarrandspice 🏼😛 6d

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sugarrandspice cause @whosyouurdaddy is always nagging about how I'm neglecting certain muscle groups (aka my delts, biceps & core) & that my biceps are shrinking hahah I'd pick a compound exercise any day 1w

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sugarrandspice So thrilled to be onboard w NIVEA this year & to be sharing w y'all some of my fav products by them. 🏻
CNY is round the corner😛 I'm sure y'all are planning on looking your best & staying fresh throughout the long day if visiting. #NIVEASerumdeo is just the thing for you my fav attribute of the deodorant is that it helps to reduce perspiration & at the same time, gives you the nice floral scent 🏼 #NIVEAxGeorgina
1w

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sugarrandspice for that booty Workout fuelled by @nutrifirst 's Blox Amino Acids 🏼 #nutrifirst #teamnutrifirst 1w

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sugarrandspice How #salonvim & @ivankan81 is able to maintain the healthy condition of my hair even though I have been dying it consistently 🏻 Have great news for y'all! @salonvim will NOT be imposing CNY surcharges & first timers can quote 🏻 "Georgina" to get 15% off your bill! time for some pampering before CNY 1w

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sugarrandspice some bar fun 1w

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Normal * Georgina Poh ☾
sugarrandspice Super therapeutic & satisfying watching (I have OCD) @nailartexpress ( nail salon: @thenailartelier ) paint each perfect little block think I can't say it's the same for her though Thankyou for always pampering me w pretty nails 🏻 2w

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sugarrandspice what kinda core exercises can you do w a broom? 🤔 2w

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sugarrandspice Ice cream on a sunny day? Yes please🏻 2w

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sugarrandspice home legs + cardio sesh😛 2w

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sugarrandspice changing things up a lil for legs&bum workout 2w

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sugarrandspice When you wanna pack all your fav kicks for your trip who has the same problem? Well, I need a pair of gym shoes, another for running & causal shoes to match my outfits hahah
Did you know that you CANT use the same pair for diff activities? Some are designed for causal wear, some are for running & there are specific ones for gymming. So do make sure you're getting the correct pair to avoid injuries! 😛
3w

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sugarrandspice core circuit w @whosyouurdaddy 🏼
30sec x 3
3w

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