sugarrandspice Shared some tips on how to stay motivated on my blog { georginapoh.com // link in bio } 10min
  •   heyhansel Very good tips, thank you! 6min

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sugarrandspice who's up for a core challenge? 4h

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sugarrandspice take your workout outdoors 2d

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Normal * Georgina Poh ☾
sugarrandspice Nah, those aren't stretch marks on my bum I'm a tigress who has earned her strips HAHAHHA it's all boils down to how YOU look at yourself It's funny how we always seem to be "too much" in this society. Too big, too muscular for a girl, too skinny, too fat & how I workout too much as though I have no life. Little did they know, fitness gave me life, what may be ugly to them can actually be a compliment to me don't let society define you 3d

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Video * Georgina Poh ☾
sugarrandspice home legs circuit for those who find the last one challenging, you can use your arms for support 😛 4d

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sugarrandspice Thankyou @nailartexpress (nail salon/sponsor: @thenailartelier ) for my fab nailsMad love for them 5d

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sugarrandspice triceps circuit updated my blog { georginapoh.com //link in bio } w a post on my experiences w various gyms 5d

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sugarrandspice "How do you find the time to workout?"been asked this question quite a fair bit. I know it seems like I workout 24/7 but I don't HAHAHHA I workout 5days per week & each session is about an hour long. There are 168hours in a week & my workouts only requires 5hours outta that 168hours. That is approximately 3% of your entire week. What's your excuse? 6d

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Video * Georgina Poh ☾
sugarrandspice ended arms day w some pullups 6d

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Normal * Georgina Poh ☾

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sugarrandspice HAHAHHA I had to share this red packet w y'all 1w

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sugarrandspice changing things up a lil 😛workout w weight plates in my #nikezoom 1w

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sugarrandspice Happy Lunar New Year y'all 1w

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sugarrandspice Playing w @whosyouurdaddy 's adorable fluff ball 2w

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Normal * Georgina Poh ☾
sugarrandspice Added more colors to my hair Thankyou #salonvim & @ivankan81 ! 2w

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Video * Georgina Poh ☾
sugarrandspice killed chest w @whosyouurdaddy todayended the workout w push-ups to failure heh
Workout fueled by @optimumnutritionsingapore 's Essential Amino Energy
2w

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