Normal * Georgina Poh ☾
sugarrandspice Merry Christmas y'all 1h

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Normal * Georgina Poh ☾
sugarrandspice Can totally imagine @whosyouurdaddy telling me that he misses the weather in HK when we're back in sg 20h

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Video * Georgina Poh ☾
sugarrandspice hotel core work😛 a workout that doesn't take longer than 10mins. #noexcuses 1d

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Video * Georgina Poh ☾
sugarrandspice Getting them delts😛 I don't ever cancel/skip planned workouts (even when I know that It's gonna be a morning workout cause I'm gonna be packed for the rest the day). Woke up early & got my freezing ass to the gymcause bosses don't cancel plans that they scheduled, especially not on themselves 2d

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sugarrandspice 3d

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sugarrandspice 😛😛😛 some of y'all probably think that I workout everyday, I don't. I work out 4-5x a week cause rest is important (so that we can come back stronger). Yesterday was rest day for me so it's time to get a workout in#noexcuses 3d

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sugarrandspice HongKong day @whosyouurdaddy ️perf way to start my trip heh 4d

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Ludwig * Georgina Poh ☾
sugarrandspice Early AM snack on the plane 4d

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sugarrandspice full body workout 4d

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Normal * Georgina Poh ☾
sugarrandspice C.O.C.O.N.U.T 5d

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sugarrandspice changing things up a lil love doing cardio in this jacket from Nike 5d

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sugarrandspice tip: make sure you're stabilized before doing the exercise ( @ end of vid HAHAHHA) 6d

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Normal * Georgina Poh ☾
sugarrandspice Mandatory gym #selfie in my Nike Zoom (Well, it's actually cause of the good lighting) 7d

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Normal * Georgina Poh ☾
sugarrandspice My fav kinda food w the boy @whosyouurdaddy 1w

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Video * Georgina Poh ☾
sugarrandspice Ropes exercises at @evolvemma one of those exercises that looks easy but is actually sucha killer 1w

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Normal * Georgina Poh ☾

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Normal * Georgina Poh ☾
sugarrandspice Because, pizza. 1w

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sugarrandspice Many asked how am I able to stay motivated. I guess it has never been about motivation for me. Fitness/working out is something that I love to do. &Nothing beats seeing the change in your body & mind. It's a perfect example of how good things come for those who WORK HARD, not those who wait. It gave me confidence that I never knew I could have hahah it made me stronger, more disciplined & persistent. I started not being able to even do a single INCLINE pull-up & my max for pull-ups now is 15reps/set I know giving up seems so much more easier (it is) but nothing great ever comes easy. #keeppushing 1w

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sugarrandspice Really love how I can design & customize my watch at @shoplavotre 🌖🌗🌘 designed mine with diff phases of the moon! Heh
For more info visit their page at www.shoplavotre.com // Instagram: @shoplavotre #shoplavotre
2w

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