stevenhus Quick plank tabata to finish off my morning.
20 sec. on, 10 sec. off X 8
with 45lb plate on yo' back.
Go get it! #naptime #weightbuffet
3w

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stevenhus Work isn't that bad. #paidpumps #animalhouse 1mon

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1mon stevenhus
Video stevenhus
stevenhus Now for some sloppy gymnastic stuffz. #pumpadump 1mon

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1mon stevenhus
Video stevenhus
stevenhus Workin on those Olympic pumps. #pumpchronicles 1mon

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stevenhus New cool hwhip! #bikepumps 2mon

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stevenhus Gotta get them pump pumps. #sneakypumps #weightbuffet 2mon

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stevenhus There's always enough room in a Cessna for a pump. #airplanes #nanaimo 2mon

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stevenhus Gettin' them Peachland pistol pumps. #peachland #britishcolumbia 2mon

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stevenhus Super natural British Columbia pumps. #nevernotpumpin #BC 2mon

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2mon stevenhus
Normal stevenhus
stevenhus Nature...always supplying a pump. #kathleenriver #hainesjunction 2mon

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stevenhus Gotta get them Alaskan pumps. #norep? #beardsandbarbells @beardsandbarbells @aninahm 2mon

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2mon stevenhus
Normal stevenhus
stevenhus Gotta get them nature pumps @justfitnessyk #dawsoncity 2mon
  •   nomadic_vibes Look at this pump star!! Anything anywhere deserves a pump 2mon

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  •   xmetal666 Haha awesome! Let's do it in his own house 3mon

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3mon stevenhus
Normal stevenhus
stevenhus Miss these ol' gals. #sunsoutbunsout 3mon

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stevenhus @xmetal666 Attaaaa 3mon

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stevenhus It's that time of year 3mon
  •   twheal Gotta work on evening out that tan this year bud 3mon
  •   xmetal666 Handsome devil 3mon
  •   jesamooo Dat ass doe... 3mon
  •   laurahussey Haha! I remember this! It was moments before you hid behind a bush because a tug boat was passing by :) 3mon
  •   aninahm Nice boots! 3mon

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stevenhus QP the QT 3mon

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