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Valencia Stephanie Cefai

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stephaniecefai Time for a good read, with my personally signed copy! Thank you @yummololaberry #lolaberry 6d

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stephaniecefai Beautiful flowers and amazing desserts! #panachocolate #pana #chocolate #dessert #flowers 1w

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stephaniecefai The Kettle Black Thanks @saabbbyy for the surprise birthday breakfast! #thekettleblack #hotcake #sospoilt #breakfast 4w

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stephaniecefai So this just happened never trained so hard! 30 classes completed in 24 days! #fernwood #winterchallenge #justthebeginning #fitness #lesmills 2mon
  •   kkevvvv Did you end up getting 6 month free? Congrats 2mon
  •   miialuv Lovely! 2mon
  •   stephaniecefai @kkevvvv you go into the running to win it but to be completely honest I wouldn't mind if I don't, just so glad I was able to do it @miialuv thanks ! 2mon
  •   teeyana Hbd 1mon

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stephaniecefai My morning workout consisted of body combat, circuit training and yoga. Followed by a mini protein bar and lunch. #fitness #healthy #lunch #suuntom2 #lesmills #bodycombat #yoga 3mon

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stephaniecefai Today's burn + tomorrow's lunch and snacks prepared for work! #suuntom2 #fitness #lunch #calories #healthy #lesmills 3mon

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stephaniecefai First time trying LESMILLS Grit Cardio and Strength. Was a crazy 60 minute workout to say the least! Followed by dinner (while it may not look so great), it tasted delicious! Who said you need spaghetti when you can opt for shredded cabbage?! #lesmills #gritcardio #gritstrength #suuntom2 #healthy #fitness #beyourownmotivator 3mon
  •   teeyana Keep up the hard work 3mon

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stephaniecefai Three classes in three hours! #fitness #bodycombat #bodypump #bodybalance #lunch 3mon

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stephaniecefai Had such an amazing evening with my girls! Sab I hope you had a great 21st! 3mon

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stephaniecefai Today's workout and snack #fitness #snack #bodycombat 3mon

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stephaniecefai New runners #nike #nikefree 6mon

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stephaniecefai Successful day at the Fitness & Health Expo! Had such a great time and so glad I was able to meet @michelle_lewin_ !! 6mon

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Normal Stephanie Cefai

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stephaniecefai Lunch after my cardio session! #postworkout #healthy #fitness #energy #delicious 6mon

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