» LOG IN to write comment.

sprint2thetable Peanut butter @fage Greek yogurt #healthydessert bowl with chocolate @arcticzero and chocolate fluff. And tiger nut flour. I love #midnightsnack time. The exact mix is on zee blog now. #fitfluential #fitfam #myffmeal #carbsafterdark #flexbowlfriday #fitfood #eat #protein #bodybuilding #figure #yum 11h

» LOG IN to write comment.

» LOG IN to write comment.

sprint2thetable Feeling a little "meh" in the cloudy weather. Time to rock out with my #EmergenC out. I need a yellow flavor to match my glass... #fitfluential #myffmeal #drink #healthy #vitaminc #workflow 20h

» LOG IN to write comment.

sprint2thetable Pulled a piece of my Mexican Quinoa and Sweet Potato Casserole out of the freezer to bring to lunch today (recipe on my blog). It thaws really well! Love homemade frozen meals. Eaten with turbot and kale. Nom. #fitfluential #fitfood #quinoa #fitfam #eatclean #glutenfree #protein #bodybuilding #figure #physique #myffmeal #sweetpotato #lunch #rippedrecipes 21h

» LOG IN to write comment.

sprint2thetable Good thing I saved all that money at DSW. Whole Paycheck strikes again. Those yellow cherry tomatoes are amazing, btw. #addiction #shoes #wholefoods #sashimi #treatyoself #fitfluential #fitfam #fitfood #girlswholift #protein #ilovefood #andshoes 2d

» LOG IN to write comment.

» LOG IN to write comment.

sprint2thetable Do you even pre-workout, bro? Rice cake topped with PB and coffee @arcticzero. I think I'll take seconds... #fitfluential #myffmeal #fitfam #liftheavy #bodybuilding #figure #physique #eat #fitfood #healthydessert #snack #healthysnack #girlswithmuscle 2d

» LOG IN to write comment.

sprint2thetable Pancake Wednesday is a thing, right? Made these with #growingnaturals vanilla rice protein and chickpea flour. #strangebutgood #fitfluential #fitfam #fitfood #eatclean #pancakes #protein #bodybuilding #figure #physique #breakfast #myffmeal 2d

» LOG IN to write comment.

sprint2thetable Getting broccoli bombed before bed is sure to deliver the sweetest of dreams. ️ Miss you my friend! #fitfluential #blends #partnerincrime 2d

» LOG IN to write comment.

sprint2thetable Sushi deliciousness - the Yellow Jacket handroll from @SteelRestaurant in #atl. Yellowtail, shrimp, avocado, and jalapeño. Mmmmm... #weloveatl #sushi #handroll #fitfam #fitfluential #myffmeal #fitfood #bodybuilding #eat #instafood #foodporn #yum #gatech 3d

» LOG IN to write comment.

sprint2thetable Wooden Shoe Like to Know and No Time For the Blues. OPI mani pedi! Fully aware they were talking about my nasty feet after all the Colorado adventuring. #sorryimnotsorry #treatyoself #manicure #pedicure #fitfluential #ffcheckin #maintenance #nails #opi 3d

» LOG IN to write comment.

sprint2thetable Coming home to a giant delivery of ice cream is basically amazing. Thank you @arcticzero!!! The new flavors rock... the orange tastes like a push up! That was always my order from the ice cream truck. #winning #blendswag #blend2014 #bodybuilding #treatyoself #figure #physique #icecream #healthydessert #fitfluential #fitfood #fitfam #dessert #thiswilllast2days 3d

» LOG IN to write comment.

sprint2thetable Getting back in town late at night leads to desperation eating. Pile of no salt deli turkey with red pepper, salsa, nutritional yeast, and pepper. Totally gourmet. #lunch #fitfluential #fitfam #fitfood #glutenfree #paleo #protein #bodybuilding #figure #physique #mealprepfail 3d

» LOG IN to write comment.

sprint2thetable Better to be late than arrive ugly! I hope. Running late... in my defense it's only 5am in Colorado. #fitfluential #fitfam #early #atl #work #oopsididitagain 3d

» LOG IN to write comment.

sprint2thetable One last treat before boarding the plane back to #atl. Sad to leave #colorado but #TCBY froyo makes it a little easier. Tried out the mountain berry mixed with @lovemysilk vanilla almond. Topped with mixed nuts, hot fudge, and cinnamon I "borrowed" from the coffee stand. Back on the clean train tomorrow... really. #treatyoself #fitfluential #froyo #fitfood #almondmilk #eat #airportfood #denver #neverenoughcinnamon 4d

» LOG IN to write comment.

sprint2thetable My #mcm goes out to @fitaspire's husband @gkblackmon. This shot is from yesterday when, in order to get out of traffic, he took us on an off-roading Jeep adventure. This man put up with being outnumbered for 10 days, my loud conference calls interrupting his home office, and even went to an #indigogirls concert. Also, we saw a beaver. Good man. #fitfluential #fitfam #colorado #denver #jeep #offroading #scaredformylife #jeepthrills 4d

» LOG IN to write comment.

sprint2thetable Delicious #breakfast micorwave cake with @kodiakcakes protein pancake mix! I added egg whites, cinnamon, and butter extract for a quick #protein filled breakfast! #fitfluential #fitfam #fitfood #blendswag #blend2014 #pancakes #eat #bodybuilding #figure #physique #healthy #berries 4d

» LOG IN to write comment.