spinninghq Day 19 of #100fitdays: avocados. Avocados are a great addition to any salad, sandwich or snack! What is your favorite superfood? What do you love to add #avocados to? #eatingright #healthy #fit #fitlife 14h
  •   cgowan24 @spinninghq I have a great recipe featuring avocados on my blog! Link on my profile! 13h
  •   isilohmann Avocados + eggs = yummy 12h
  •   mixmastermel_b Plain avocados are the best! 12h
  •   rica214 My 9 month old and I love to eat them plain! 6h

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spinninghq Day 18 of #100fitdays: Mix up your exercise routine! @ugifit is a great alternative to a medicine ball! #fitlife #exercise #ugi 2d

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spinninghq Day 17 of #100fitdays: healthy breakfast options. This is whole wheat toast with mustard, asparagus and a cooked egg. What are your favorite breakfast items? #healthy #food #fitlife 3d

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spinninghq #TipTuesday: let go of your busy day! Put your mind muscle to work! #Spinning #fit #mind #muscle #workout 4d

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spinninghq Day 16 of #100fitdays: waterfalls. Get out there and enjoy the sunshine! #healthy #fitlife #hiking 4d

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spinninghq Day 15 of #100fitdays: juice/water alternatives. What's you favorite? #juicing #fitlife #kreation #healthy 5d

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spinninghq Day 14 of #100fitdays: paddle boarding! What's you're favorite water or summer activity? #fitlife #summer #water 6d

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spinninghq Day 13 of #100fitdays: Spinach salad! Quinoa, dried cranberries, sliced almonds, blueberries, and chicken strips with a lemon dressing. Perfect for a hot summer night! #healthy #food #fitlife 7d

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spinninghq Day 12 of #100fitdays: Try something new this summer... #surfing is a good one! #fitness #gopro #california #getactive 1w

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spinninghq Day 11 of #100fitdays: Chia Seed Pudding! #chiaseeds are a nutritious powerhouse packed with high fiber and protein content, Omega-3s, and phosphorous. They can help you lose weight, improve heart health, and strengthen your teeth and bones. Try this recipe to add chia seeds to your diet:
1/4 c chia seeds
1 cup vanilla almond/coconut milk
pinch of stevia to taste
fruit of your choice. This one has blueberries and kiwi!
1w

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spinninghq Day 10 of #100fitdays: Save $10 on an online purchase of $50 or more for any of our brands with coupon code FitDays10 Grab some workout gear to help you stay on track for your #100fitdays journey! Valid today only. #spinning #peakpilates #bodyblade #ugi #crosscore 1w

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spinninghq #TipTuesday: Challenge yourself by staying in the saddle and turning up the resistance! #spinning #challengeyourself #fitness 2w

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spinninghq Day 9 of #100fitdays: Buy local at the farmers market! #herbs #vegetables #buylocal #farmersmarket #venice 2w

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spinninghq Day 8 of #100fitdays: beach vollyball! How did you get active this weekend? #volleyball #fitness 2w

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spinninghq Day 7 of #100fitdays: hiking! This is 3 Trees in Granada Hills, CA. Where is your favorite place to hike? 2w

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spinninghq Day 6 of #100fitdays: healthy brown rice pasta. Sautéed veggies in balsamic vinegar with brown rice pasta! #fit #healthy #food 2w

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spinninghq Day 5 of #100fitdays: utilizing a stability ball! They can be a great alternative to a desk chair! 2w

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spinninghq Day 4 of #100fitdays: yoga on the beach! What could be more peaceful and beautiful than this?! #yoga #peace #fit #healthy 2w

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spinninghq Photo shoots, photo shoots and more photo shoots! Get ready for some exciting new stuff! #Spinning #bts #apparel 2w
  •   stuftmama Fun fun fun! Just taught spin this morning! 2w

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