sparkelytights Day 17 #balancebasics:
Viparita Virabhadrasana, Reverse Warrior. A fabulous heart-opening, leg-strengthening, balance-improving pose! @beachyogagirl @laurasykora @kinoyoga @athleta
22h

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sparkelytights Day 16 #balancebasics: Vasisthasana on a good old-fashioned dirt driveway.
@beachyogagirl @laurasykora @kinoyoga @athleta
2d
  •   brandz_nichole OMG. I did a hundred of those in class last night. My arms are on fire today! Miss you! x 2d
  •   sparkelytights @brandz_nichole awesomeness! :) well, I really miss you, too... I think we all need to meet up in Hawaii next Spring... Just throwing that out there... 1d

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sparkelytights Smoosh! 3d

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sparkelytights Day 15 #balancebasics: Tadasana. I forgot to turn my toes out for the "balance challenge" version this morning, but that's pretty easy for me since I used to do ballet. What's harder is staying calm and balanced on the morning commutes here in Tokyo... So, my challenge for today, and everyday, is to breath deeply, turn that frown upside down, and be mindful of the others who are also experiencing major smooshing. @beachyogagirl @laurasykora @kinoyoga @athleta 3d

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sparkelytights I was tagged to #stopdropandyoga by @217stripe, so I did a tree at the Tokyo Opera City building. I now nominate @nickicupit to take a study break and give it a whirl! 3d

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sparkelytights Day 14 #balancebasics: Parivrtta Trikonasana, Revolved Triangle. Some days I need a block, some days I need to leave my hand on the other side of my foot, and some days I can do the pose full out. Either way, this pose always feels wonderful! @kinoyoga @laurasykora @beachyogagirl @athleta 3d

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sparkelytights Day 13 #balancebasics: Ardha Chandrasana, Half Moon in the park!! Yahoo!
@beachyogagirl @kinoyoga @laurasykora @athleta
4d

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sparkelytights Sunday fleamarket on the steps of Komazawa Olympic Park. 5d

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sparkelytights Sazaesan's float! 5d

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sparkelytights Light-up parade! Nebuta Festival, Sakurashinmachi. 5d

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sparkelytights Dancing in the streets at the Sakurashinmachi Nebuta Festival! 5d

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sparkelytights Such festival. Wow. 5d

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sparkelytights Grumpy cats begrudgingly pose for the picture. 6d

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sparkelytights This little grumpy cat warmed right up to me! 6d

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Sierra sparkelytights
sparkelytights Day 12 #balancebasics: Took a selfie on the way down into Parsvottanasana. I spent a lot of the day riding my bike around Tokyo and happened upon a small festival, a woman walking her cat on a leash, and some other odds and ends! What a day!
@kinoyoga @beachyogagirl @laurasykora @athleta
6d

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Valencia sparkelytights

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Mayfair sparkelytights
sparkelytights 5:59 1w

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sparkelytights Day 10 #balancebasics: Garudasana. An eagle perched on its ledge, with its sharp eyes clearly focused on a single point on the horizon. The hard part for me is to relax in this pose, especially today, which proved to be a little more off-balance than usual!
@kinoyoga @beachyogagirl @laurasykora @athleta
1w

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