southerninlaw New recipe #ontheblog for our FAVOURITE protein brownies! www.southerninlaw.com they're packed with over 11 grams of protein each! 2d

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southerninlaw Deliciousness. Banana peanut butter cake with white chocolate chips 5d

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southerninlaw You've got to know its a good day ahead when it starts with a rainbow! I hope your day is a fabulous one! Xx 6d

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Normal Kristy Sayer-Jones
southerninlaw A little extra time in the morning means.... Pancakes for breakfast! 1w
  •   healthyholisticsoul Lovley 1w
  •   abby99b @southerninlaw are they gluten free? I'd love to try making some homemade ones for my daughter! 1w
  •   southerninlaw They sure are as I'm a Coeliac @abby99b ! We've got lots of GF pancake recipes on the blog - this one needs a little tweaking and then it'll be on there too! ️XX 1w
  •   abby99b Thank you!!! @southerninlaw!!! My daughter also has celiac! It's hard with her being a teen!!! 1w
  •   southerninlaw Oh I can't imagine @abby99b , it's hard enough as an adult! I was diagnosed at 19 after many years of being incredibly sick. Be sure to check out the recipe section though as one thing I love doing is making GF versions of classic recipes - and if there's something you want a recipe for that's not there, just let me know and I'll try my best to come up with a recipe! Xx 1w
  •   abby99b Thank you so much, that's so sweet @southerninlaw!! 1w
  •   abby99b It is very rough, she was diagnosed at 7 but is 15 now and has what they call silent celiac so when she cheats t doesn't make her sick or hurt her stomach, physical damage is done but no sickness, so she feel like she can! It's challenging to say the least! 1w

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southerninlaw New recipe #ontheblog ! Healthy Copycat Hamburger Helper Pasta with just 6 ingredients! www.southerninlaw.com 1w

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Normal Kristy Sayer-Jones
southerninlaw Quick stop on my walk home from Mainly Music for a @camposcoffee Almond Milk Latte at @tidzcafe and I think I've started a new addiction I was so in love with my latte I even forgot to stop in at my second addiction - the bookshop! 2w

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southerninlaw Creamy pumpkin mac & cheese with bacon It must be autumn! 2w

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southerninlaw Jesse's been home today so we've been working away at our upcoming eBook! Here's a little sneaky peek! #SILHealthyTreats 2w

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Normal Kristy Sayer-Jones

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southerninlaw New recipe #ontheblog @ www.southerninlaw.com - these babies are #glutenfree #grainfree #sugarfree #paleo #lowcarb and use just five ingredients! 2w

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Normal Kristy Sayer-Jones
southerninlaw What happens when someone decides dinner HAS to involve corn, black beans, zucchini and avocado. Fritters later topped with cheese and avocado and served up with salad 2w

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southerninlaw It's Mexican night in the SIL house tonight! 3w

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southerninlaw New recipe #ontheblog! Baked Sesame Garlic Chicken (which we can't stop making!) www.southerninlaw.com 3w

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southerninlaw Easy, cheesy, delicious. Who needs packaged food when it's so quick & easy to make it from scratch?! Homemade healthy "hamburger helper" style pasta is on our dinner table tonight with a side of veggies 3w

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southerninlaw #ontheblog now! The most delicious protein muffins ever! These Mango & Banana Protein Muffins are a must try! Each muffin has around 85 calories & 7 grams of protein! www.southerninlaw.com 4w

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