sophienavita Choose foods that are REAL. choose foods that actually help you be your BEST. Choose foods that make you kinder with every bite. Have you seen my #youtube video? Go to "Sophie Navita TV youtube" check Guacamole out. Gimme a ️ if you want to see more videos. What video do you want from me? Food? My travels? My work? Lemme know 8min

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sophienavita SOON! Basic pomodoro #youtube video still in editing room. So for now, enjoy my Holy Guacamole! Click link in profile please #maythe4thbewithyou #starwarsgeek #cleaneats 12h

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sophienavita On le #blog today! I talk about #forgiveness, Mommy Guilt Syndrome, Ho'oponopono and you get this delicious #QUINOA MINT SALAD recipe I made for lunch too! Hurry now sophienavita.com then click BLOG! #ho'oponopono #hawaii #selfhealing
That bread is from @kebunroti whom I also mentioned in this blogpost. I @kebunroti
18h

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sophienavita AMOR, AMOR, AMOR. Little hands helping me in the kitchen! Check out my latest #YOUTUBE video! HOLY GUACAMOLE! ️Link is in profile! Click now!;)) 1d

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sophienavita Ending Sunday Night with a light and clean feeling. Thank u for coming to our #garagesale and may the dresss,shoes,bags that are now yours spark joy in your heart like it did in ours. Terimakasih ya semuanya. Sampai ketemu di bongkaran lemari berikutnya our deepest gratitude @lea_boruniraja #thankyoumarieKondo #sisters #LealagiNgitungalainang2 2d

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sophienavita LAST DAY tomorrow! My sister @lea_boruniraja and i truly believe that our beautiful dresses, shoes, bags, and knick knacks, must now find a new owner. So come and visit us tomorrow! Last day PANDORA BOX #garagesale ALL.MUST.GO !! Waroeng Solo, Jalan Madrasah 14, Jeruk Purut, jaksel. From 10am- finish! See u tomorrow;)) #sisters yes that's a Bebe stiletto in my hand. Loved it and now it's time for Bebe to make another woman happy! 2d

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sophienavita Claim your right to be well and joyful. And rich. Good morning. It's 8:46am #Jakarta time. What time is it, and where are you? Give a ️then tell me time and place! Go! 3d
  •   sucitradevi ️ 9.21 AM, in sunny Jakarta 3d
  •   yoannyaloh 9.49 AM, Malang East Java... 3d
  •   melinda_ika ️ 11.02 AM, in Bali 3d
  •   erikadeb 10.02 AM, Medan,North Sumatera,cloudy here inang ... 3d
  •   charlie_ynj ️ 10.12 am from my phone o'clock, Jambi, Sumatera, cloudy here 3d
  •   niniesin 07:44 Trondheim, Norway 3d
  •   saantihenderson 8.44 am, London 3d
  •   intlstyles 6:16 AM, Eastern Tennessee - USA. Just woke up and still 'leyeh2' in bed dear @sophienavita . Have to get up soon, heading for grocery shopping then going to the gym for using some equipment at Cardio Theatre ... then Zumba. Afternoon will be at Chattanooga for sight seeing and lunch.!thinking about spring green, romain lettuce, spinach, cucumber and olive with the topping of dried cranberries, sin flower seeds, potato stick and French onion with simply delicious Italian dressing. I know ... salad suppose to be healthy ... but the way I make my salad is ... yummy! Ohhhh ... I usually ad some cube cheese too .... 3d

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sophienavita Dear, Bali. Eating out well, is easy with you. Suksma. Always love a GOOD meal at BIKU. Check them out. They welcome us, herbivores! I ordered Nasi Campur Biku veggo version and they amazed my palette!
Remember to click my NEW #youtube vid in the profile link! @bikubali because life is too good to waste on so-so foods. #nourishNOTpunish
3d

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sophienavita My first time having lunch here and this place didn't fail me! They welcome herbivores! I had watercress,carrots,beets and edamame in tahini dressing and it was SO GOOD! Try them out when you're in the area. Batu Belig.
I can eat out well in #bali #indonesia .. If only Jakarta can be more like this.. Maybe one day. Get rid of the MSG, Jakarta, really. by the way, PLEASE CHECK MY NEWEST YOUTUBE VIDEO :)) LINK is in my profile! #sophieschoice
4d

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sophienavita Lazy long weekend? Dunno what to eat? This is super easy and fun! On my #youtube NOW. Pls like then make okay? Youtube Link on profile! Music by @pongki_barata ️ SUBSCRIBE on my youtube now!:)) 4d
  •   ichazizou Thank you for the recipe! But that is one pricey avocado, teh i'll use the local ones.. 4d
  •   pongki_barata Thank youu @simonebaldwin 4d
  •   sophienavita Of course use #LOCAL ! It's a different case when you're filming and the local ones just didn't ripen up on time for the filming day! @ichazizou 4d
  •   gilangshanahan GUAC!! 4d
  •   rinda.dame Mau resepnya dong mba 4d
  •   toko_organic Baru nontonnn!!! Kasi liat anak2 dan mereka semangat mau bikin besokkk... hihiyyy!! Thankyou beautiful!! 3d
  •   sophienavita @toko_organic asikk! Kl mau repost video lemme know ya.. Kan bisa beli seasalt, blackpepper dan nut yeast di toko organic kan? Aku kirimin videonya dan linknya. Japri weh 3d
  •   toko_organic Mau doonkkkk!!!! Tar aku wa yahh @sophienavita 3d

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sophienavita And after business meetings are over, it's fun and play for SS! Sim and Soph double selfie! Check out whatz cooking behind us! #wedidntevenknow #selfie #islandlife #bali #indonesia IT'S OUR TIME & WE'RE READY TO TAKE THE NEXT STEP! #womanempowerment @simonebaldwin #holistic #chefs on to something! Check out my girlfriend's site: www.simonebaldwin.com all about HEALTHY, GORGEOUS & TIPSY ! 4d

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Normal Sophie Navita Barata
sophienavita HAPPY SOPHIE. Literally. @happysalma ️ Dase •Kala •Patra a Balinese saying which i guess translates to Place•Time• Context.
It's beautiful to meet up with good old friends. From giggling silly to realizing the readiness for the present moment to be able to change and adjust in dealing with any change and any new wisdom that comes with it. Yes, HAPPY SOPHIE. Literally.
5d

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sophienavita It's not until you hold a baby in your arms again, and almost fall asleep peacefully, that you are reminded of how simple this world can be, when you just have #love to share. Anger and frustration just limits you and stops you from being happy to receive more from the Universe.
Thankful for the friends I have surrounding me this morning. And beautiful baby Kinan that just tapped into my heart and reminded me that having a pure kind heart is just GOLD, baby. It's just GOLD. #live #learn #laugh #love Thank you @happysalma for letting me spend time with you and baby. #motherhood #practiceKindness #kenapaHarusRibetkalaubisaSimpel #kenapaharusjahatkalaubisabaik
Look at the world positively, just like a baby would.
5d
  •   luvita_suryadi Agree Mbaaa! ^^ I love your writting! ^^ izin copas y Mba @sophienavita 5d
  •   chitrannisa @may_syarah16 belajar bahasa inggris lah 5d
  •   citradewi_84 Tenang bgt mmg ya klo meluk bayi.. Ada rencana nambah mba? Hehe 5d
  •   chloerobi soph 🌳 tree of life 5d
  •   angelinaribka Word! Thank you for always remind us to love and be kind 5d
  •   eka_buffon Nyamannnn liatttnyaaa moga aku bisa kaya gini sama anakku segera, aamiin 5d
  •   anisaarman jadi kangen masa2 bayi anak2ku....tidur diatas dada skrg udh gede2 tdr dikmrnya msg2 5d
  •   aisiqa What a beautiful photo!!!!! 4d

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sophienavita When you plant a lettuce, if it does not grow well, you do not blame the lettuce. You look into the REASONS it's not doing well. It may need fertilizer, or more water, or less sun. You NEVER blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and arguments. That is my experience. No blame, no reasoning, no argument, just understanding.
If you understand and you show that you understand, you can love and the SITUATION WILL CHANGE............. •THICH NHAT HANH•
Blaming simply means we're still holding that memory. Weighing us down. NOT balanced.
The Universe is all about #balance #love and #harmony . SO IS MONEY. Yes, i'm talking about health, wealth and wisdom. It's a tightrope balance EVERY SINGLE DAY. #foodforthought #fiLoSOPHIEquotes #quotes #ThichNhatHahn
i'm silly, but yep, i can get pretty deep in thought. 🌞Have a great night, friends. Think about it NAMASTE
6d

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sophienavita A beautiful baby, and 3 long time girlfriends. Giggles, cuddles and #love .. How are we not blessed? We are! Seneng liat @happysalma jadi ibu. @merry_putrian so nice to see you again! And baby Kinandari.. Cantiknya kamu nak. What a beautiful Baby, Happy and Max! #motherhood #baby #friendship #bali #indonesia #islandlife 6d

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Normal Sophie Navita Barata
sophienavita It's a horrible night in #indonesia right now. I have never understood the benefit of the death penalty. Come, let's pray and meditate for:
All those who are executed tonight.
The families that are left behind.
People with horrible jobs that execute other people. There is no way, they can live with it.
Semua kesayangan Tuhan. We are all God's children. The death penalty only creates more anger, sadness and frustration for the families that are left behind. It DOES not solve anything. #iStandForMercy #saveMaryJane #BiarkanHidup THOU SHALL NOT KILL. Seriously, if you are reading this, i'm asking you to join me, bow your heads in prayer. #love #mercy
6d
  •   mrssilitonga How about our TKW?? 6d
  •   mey_nee thumbsdown 6d
  •   rumirisdasuha Tapi hrsnya ingat jg..hukum itu dibuat ada dasarnya..dr sisi ham memang tdk etis..namun diluar sana masihh banyakk bgt gembong2 narkoba kelas kakap berkeliaran dan sasaran Indonesia sgt empuk krn cela msk ke Indo bnyk skali..dan ingat jg anak sodara rekan yg sdh bnykkkk mati akibat narkoba...sy pernah lihat rekan yg hampir menjemput nyawa dgn kerasnya untuk bebas dr narkoba...kl Indonesia tdk tegas scara hukum bayangkan akan begitu makin merajalela gembong2 itu beredar... merasa Indonesia akan bisa nego dgn hukum n efeknya narkoba smakin susah diberantas..jd suatu efek jera hrs ada terjadi dasar jelas hukum dan melalu peradilan yg bukan jg sebentar diputuskan.. 6d
  •   blessingoils_indonesia Well said mba Sophie. Agree with you. 6d
  •   gonggongsotong It's the law, they know damn well. After all it's not the only country in the world who carries out death penalty. Stop bullying Indonesia. Capital punishment will never solve any crime, criminals will still commit crimes. But a stern control is necesssry. Drug issue is a national crisis there. Drugs ruin. Period! 5d
  •   sophienavita @gonggongsotong i can understand your point of view, and in no way am I debating,however I must clarify that I am not bullying Indonesia, and don't see what grounds you have to blurt that out. If you read again heartfully, all I did was ask people who were reading this, to come pray and meditate with me for the humans who were facing death at the decision of another fellow human being. That's all hun. No bullying. And drugs ruin. Period. Sending u loving energy. 5d
  •   horta_rajagukguk tapi kok saya agak ragu ya .. mereka benar2 dihukum mati .. atau hanya kiasan . dan sebenarnya para penjahat ini sudah punya akses untuk bebas dan mencoba menghapus jejaknya. karena gak ditunjukkan secara langsung buktinya ya kak 4d
  •   rb_lina @rumirisdasuha I agree with you (cc @sophienavita ) 4d

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sophienavita Have you read the papers today? It's on #KOMPAS . See u on the 6th of May ️. WEALTH WISDOM. Love these 2 words. 7d

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sophienavita We don't normally eat bread, but when we do, we make sure it's the BESTEST of quality and #homemade to perfection with LOVE. Thank u so much @deisra , founder of @dulcetpatisserie for these beauties! We loved them! Even my mom who was visiting us, got to try and she says it reminded her of bread she used to eat as a child in Singapore, when bakeries were still artisanal. Are these for sale yet? Because i'm sure the whole #jakarta will be rushing for these #vegan #organic raisin breads! Thk u so much for thinking of us, keshia! #inienakbanget so we need to #savehajiLulung 7d
  •   deisra @sbachtiar will do, mam! Anyway, my cakeshop @dulcetpatisserie sent an email to your CP's email few months ago but we didn't get any reply. Is there any way we can contact you? It'd be wonderful to hear it from you. Thank you and have a nice day! 7d
  •   sbachtiar Noted @deisra just sent to @dulcetpatisserie email 7d
  •   sophienavita They're really good, San. @sbachtiar . Keisha @deisra really knows her stuff! A young, talented, confident woman! I'm blessed to have known her since she started her business out and it's been growing since. So much to learn from this woman. She was a #homeschooler too! Yayyy.. 7d
  •   cek_ig_sepatu_murah enak nih 7d
  •   deisra Aaah now you're exaggerating! but thank you so much for being so sweet you made me blush a.k.a salting! And I feel blessed too to know such a wonderful mom/chef/other-amazing-jobs like you! 7d
  •   samarashop_ Looks yummy and I @dulcetpatisserie 7d
  •   anitnot I want I want Love @dulcetpatisserie! Their Boston cream cake is to die for! 7d
  •   hannahevesgf yummm 5d

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sophienavita This was #LUNCH .. My rendition of Malay Curry Mee, but I used Rice Noodles instead, or what we Asians call Bee Hoon ( bihun). Made with a #Singapore Malay curry taste that's so good. I'll perfect this recipe first before I post it on my blog:) I forgot that i had wanted to post it, and now it's 11:21pm where I am, #Jakarta #indonesia .. Gimme a if you want me to post this recipe, and, also What time is it where you are? #foodstagram 1w
  •   veganwithpris Ah you make me miss Jakarta! Greetings from Germany :) currently trying to introduce indo food in a vegan version to the people here :) I love your insta! 1w
  •   nggirma Mau resepnya and here is 12.51pm ET (ny time) makasih... 1w
  •   kimikirana ️aq mau resep nya utk lunch bsk 19:05 #Trier #German Time 1w
  •   sophienavita This is why i post even when i don't really feel like typing the captions and all. I really love to connect with likeminded people! @veganwithpris and, honey, really, there's nothing to miss about Jakarta ️ you're doin good there. Keep going! #indonesiamakansayur 1w
  •   veganwithpris Thank you @sophienavita ! I love introducing Indonesia to the world :) they are loving Gula Java over here :) 1w
  •   plantstrong_mom Oh yum! Now I'm hungry again! 1w
  •   gladgit Love your blog mba,i made risotto nutmeg for my 10m baby,it was a hit! Thanks.and oh wud like to see this recipe on yr blog,please.10pm here,in Bourges-heart of France 1w

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sophienavita What do we do in #Jakarta crazy traffic? We sing and dance! Especially for my mom beside me who loves Indian food. Also for @alterjiwo @hanigani and myself.. WE LOVE INDIA. And indian food. Aca! Aca! Safe drive home, Jakartans! Traffic is like this err'day! Hope you're entertained i know i had fun! Now i want tandoori. A veggo tandoori with nan. And doshai. And aloo. #dubsmash #sophiesimplenonsense what indian food do you like? Tell me. #dubsmashUSA @dubsmash 1w

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