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socal_fitness2013 Where else must a man be for their Maiden?
-Romeo-
8mon

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socal_fitness2013 Wishing everyone a Very Blessed & Safe Happy New Year. Did this edit for you guys Love Peace πŸ˜‡ God Bless 8mon
  •   bakh_mina So sweet of you! And great editting! 8mon
  •   derekaparis206 Same to you braddah! I bet Vegas is going to be off the hook on New Years! Have fun! 8mon
  •   socal_fitness2013 @bak_sultana Thank You Sweet Friend. Enjoy and God Bless you and your family. Lets agave a gear New Year! πŸ˜‡ 8mon
  •   socal_fitness2013 @carminestrina OMG!!! I missed your post above Muchisimas Gracias. Eres Muy Amable y CariΓ±osa. Te amo Y Dios Te Bendiga Mucho Amiga 8mon
  •   socal_fitness2013 @derekaparis206 My family wants avoid the strip during the New Years. Toooooo Much Traffic. It's Horrible during this time of year especially when a lot of people are just getting off of work around 5-6pm. I guess I will try to find a place to see the fireworks on one of the roof tops near the strip I guess. It's going to be jammed packed. Yikes!!! 8mon
  •   derekaparis206 Yeah I bet the strip is going to be crazy!! Haha take some cool pics of the fireworks! 8mon
  •   socal_fitness2013 @derekaparis206 Yesss Most Definitely If I can get close enough. Hehehe. I will let you know. 8mon
  •   socal_fitness2013 @derekaparis206 We didn't go to the Las Vegas strip. We just went out to eat. My family said that it was way too busy and high traffic when they went a out 10 years ago. They said its so much worse of course now with more Las Vegas residents and more people from out of state visiting. We had a good time at the casino and listened to live entertainment. That was nice. 8mon

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Mayfair socal_fitness2013

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  •   socal_fitness2013 @carmenminestrina Me voy a hacer una para ti ahorita mismo Chiquitita!!! Jajaja!!!!! πŸ˜‡ 9mon
  •   syou5 Yummβ™‘ 9mon
  •   unique_ness13 Yum! Yum! in the Tum! Love bananas, & mint chocolate chip!! I'm making thisThanks for dropping by my ig pad my friend. Wow! is that you in that new profile pic?! You sexy thing! 9mon
  •   socal_fitness2013 @syou5 Yesss!!! Delicioussss πŸ˜‡ 9mon
  •   socal_fitness2013 @unique_ness13 LOL!!!! My profile pic was a throw back when I was about 17 years old. I was about 145 Lbs and with a 29" waist back then. I believe I posted a this pic but it has four different edited colors (Four frame picture). Thanks though. I am going to post one soon @ current weight of 210lbs this morning and a 32" waist. I want to shed the excess fat. I want to be at a good healthy weight and shredded. It's going to take some time. πŸ˜‡ 9mon
  •   m_kay6 what? ??! you ate that! ?v 8mon
  •   nikkole34 Nice....enjoy it 8mon
  •   shilpbiswas 7mon

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  •   dulcekarelly 9mon
  •   rogerthatfitness Looks tasty & healthy! 9mon
  •   socal_fitness2013 Garlic Chicken
    Olive oil
    Slice butter
    3Cloves of Garlic
    1/2 Chicken Breast
    Malabar Black pepper Green Drink
    Romaine Lettuce (Preferably Red Leaf or dark green but Thats all I had at the moment).
    Cilantro
    Glass of Orange Juice
    1 Bottle water
    Blended well and served Fruit Serving
    Red Grapes on the side. It was Delicioussssss!!!! 9mon
  •   socal_fitness2013 @dulcekarelly Mi cena fue muy Sabroso!!! Muchas Gracias AmigaπŸ˜‡ 9mon
  •   socal_fitness2013 @rogerthatfitness Thanks Roger!!! It was very delicioussss!!! I am a Garlic Lover. I prefer to drink my salad rather than to eat it. LOL!!!!!!! I put orange juice with it in the blender and water to give it a better enjoyable flavor and I can drink it faster than eating it. Hahaha!!!! πŸ˜‡ 9mon
  •   rogerthatfitness I eat garlic almost every day and never get sick (knock on wood!). Keep up the healthy eating! So hard during the holidays! 9mon
  •   socal_fitness2013 @rogerthatfitness Thanks Roger I see you are a garlic lover too. Glad you are very healthy and do not get sick. I agree, eating during the Holidays can be very tough. Too many yummy things to eat!!! 9mon

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Video socal_fitness2013
  •   socal_fitness2013 @itsajeffgthing LOL!!!! Never!!! That plate is for the cats and cats only. My dog has her own plate as well. My dog has her plate indoors separate from the cats. God knows what kind of diseases there are out there that can be transmitted and passed on to humans and between animals. I am an animal lover. These cats are actually pretty good. We used to have rats and nice around the area and Voila!!!!! No more problems. Now I just have to trap these cats to have them fixed and vaccinated and returned to my neighborhood. They have actually been a blessing and opposite of a curse and cleaned up our infested neighborhood. Thanks to them, our neighbor would have been a huge problem and as you probably know, rodents can carry diseases passing them onto the human race. I'm not worried. I will have them in control so they do not over populate our neighborhood. Thanks Braddah!!! Mahalo!!! \\nm// \\mn// 9mon
  •   itsajeffgthing Right on man!!! 9mon
  •   socal_fitness2013 I hope the Hilton Waikaloa hotel acts fast to stop the breeding problem with the cats in a good approach. Hawaii has a bad enough problem with the over population of mongoose from uncontrollable breeding problem for too many years... 9mon
  •   unique_ness13 Sweet babies! 9mon
  •   socal_fitness2013 @unique_ness13 Yesssssss!!!! They are and timid as well as skittish!!! I feed them all the time and they still have trust issues. I cannot pet them. One day!!! Hehehe!!!!! πŸ˜‡ 9mon
  •   lulufaras Cute 8mon
  •   itzanai22 Awwww god bless you for helping the kitties ️ 8mon
  •   shilpbiswas 7mon

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Normal socal_fitness2013

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socal_fitness2013 Please Follow My Awesome & Really Cool IG Friend on his Health & Fitness Journey. @rogerthatfitness

He currently lives on the island of Oahu HAWAII Dont forget to send this Brother a Big Aloha\\mn// #Fat_To_Fit #FatShredders #champions #ripped #weight_loss #health #muscle #fitness #fitfam #trainharderthanme #iron #fatshredders #beastmode #gym #spartans #musclenation #aesthetics #eatcleantraindirty #nomoreexcuses #protein #bodsquad #dedication #shredzarmy #bodybuilding #staymotivated #Teamnodaysoff #hardbodies
9mon

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socal_fitness2013 #FinanciallyFit #Money101 #DaveRamsey #Fat_To_Fit #FatShredders #champions #ripped #weight_loss #health #muscle #fitness #fitfam #trainharderthanme #iron #fatshredders #beastmode #gym #spartans #musclenation #aesthetics #eatcleantraindirty #nomoreexcuses #protein #bodsquad #dedication #shredzarmy #bodybuilding #staymotivated #Teamnodaysoff #hardbodies
Remember to be FINANCIALLY FIT!!! NOT JUST PHYSICALLY FIT!!! Better think again before gambling your life away and not building up your retirement for a long healthy retirement. Wake Up People. Do not set yourself and your family up for failure. If you really care about your family, it takes sacrifices!!!! PLEASE!!!! Start today and listen to Dave Ramsey's Money 101 for Financial Motivation. Believe me!!! You will thank yourself later down the long road. Or if you choose not to be wise, then pay the price later. You will regret ignoring Wisdom and Wisdom will ignore you.
9mon
  •   socal_fitness2013 Created by @socal_fitness2013 today. Yeeeeep!!!! Me. Hehehehe!!! Just spreading wisdom as my holiday gift to you all... Love You Guys And Have A Very Merry Christmas. God Bless Y'all πŸ˜‡ 9mon
  •   unique_ness13 Agreed! Never use them! Debt card is the way to go! Have a nice Sunday dear 9mon
  •   iamdoctordebbie Yup 9mon
  •   socal_fitness2013 @unique_ness13 Yayyyyyyyy for youuuuuuu!!! I applaud you!!! I hate using credit cards when I can afford to pay cash or debit. I've NEVER understood the how people get caught up in debt buying unnecessary things in life and keep doing so and cannot get out of the ADDICTION. I own me!!! Not the BANKS!!! On the other hand "Uncle Sam" is a "RIP OFF!!!" He is BANNED FOR LIFE TO SPEND THE HOLIDAYS AT OUR HOUSE!!! Screw him!!! Bwahahahaha!!!!!!! That O'l Christmas Scrooge!!! πŸ˜‡ 9mon
  •   socal_fitness2013 @drdebbietaylor Thanks Dr. Debbie Living a good life means living financially smart. Always plan on the rainy days ahead. That way when it floods, we will always be nice, safe, and secure. We do not need to sink with the Titanic. 9mon
  •   socal_fitness2013 Speaking Financially 9mon
  •   titamerz_gi Love Dave Ramsey! ️ IG addiction is better than shopping addiction! 9mon
  •   socal_fitness2013 @titamerz_gi Absolutely true I agree!!! Just pay our internet provider, use our spare time, and Voila!!!!!!! 9mon

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socal_fitness2013 #Adoption #Saving_Lives #animal_rights #Spay_Neuter #ProLife #family #pet #blessings #Beautiful #cute #crazy #cats #Kitty_Licious #CatLovers #oldies #music #love #catsvideo #fun #happy #vacation #home #relaxation #sofa #Instagram #fitness #health #muscle #LasVegas #trip Please adopt a pet from a shelter before you buy from a breeder. My parents bought two Himalayan cats from a breeder back in about 1986 and a Toy Poodle back in about 1987 which were top dollar back then. My parents later found out that all three were born with defects later discovered by the veterinarians. But these two cats adopted at the shelter for so much less are so Amazzzing and very healthy. The cat on the left picked out my father at the shelter walking in and out between his legs and he fell in love. My mom picked out the Siamese cat on the right, which was hidden in the corner of the room and scared. She later became a very loving and wonderful cat. Both of them are our members of our family. We love them dearly as they do to us too. Meooooooow!!!!! 9mon

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Lo-fi socal_fitness2013

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Hefe socal_fitness2013
socal_fitness2013 @imjustagirlintheworld πŸ˜‡Hehehehe!!!! Here it is Thanks for letting me use this. Enjoy!!!!!!! WTD? LOL!!!!!!!!! 10mon

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