snytroe Celebrating the addition of another scholarly notch in my CV with an article publication with My Antonia, an Italian beer by Birra Del Borgo #beer #craftbeer #craftnotcrap #beerporn #myantonia #dogfish #article #scholarship #yay #happy #patience #history #italy #ltalia #birra @birradelborgo #celebration #pils #hops #hoppy #imperialpils 7d

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snytroe Perfect recovery meal after a morning 5K and 13-mile bike ride: homemade multigrain pancakes with blueberry jam, peanut butter and bananas #cucina #homemade #pancakes #breakfast #peanutbutter #kitchen #cooking #running #biking #training #banana #foodie #foodporn 1w

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snytroe Looking towards Elfreth's Alley from Baden's Court #philly #philadelphia #citylife #elfrethsalley #alley #history #court #nature #summer #travel 3w

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snytroe The post-Duathlon training (what I'm I thinking) "glow" #duathlon #selfie #runbikerun #training #spring #glow #blueeyes #running #biking #crazy 4w
  •   krys31a @snytroe I will turn you into a triathlete yet!!! So happy to run bike run with you xoxo 4w

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snytroe A little over a month ago, this tree outside my office was bare and covered in snow, while today it is dressed with resplendent pink flowers. #spring #mayflowers #sunny #sunmery #tree #nature #workview #deslaes #dsu #grass #unnaturalgreen #pinkflowers #flowers 4w

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snytroe Reflecting pool at the Barnes Foundation on a beautiful spring day #sundayfunday #spring #barnesfoundation #art #pool #reflections #philly #philadelphia #city 4w

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snytroe Looking out over the cornfield and towards sky near the infamous Bloody Lane at Antietam National Battlefield on a beautiful spring day #sky #clouds #cornfield #fence #battlefield #maryland #antietam #spring #roadtrip #saturday #grass 1mon

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snytroe Nourishing my Rome-sick heart with a bowl of orecchiette topped with sundried tomatoes, artichokes, and olives. #cucina #kitchen #roma #rome #romesick #food #foodie #foodporn #pasta #italy #italia 1mon

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