snytroe Taking advantage of early morning walks with friends before leaving for Rome #walking #earlymorning #sunrise #rodale #lehighvalley #pennsylvania #nature #friends #satisfied #morningwalk @krys31a 22h

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snytroe An absolutely perfect morning for a 4.6 mile run with a view of the Steel Stacks along the Delaware & Lehigh Corridor. #morningrun #fridaymorning #bethlehem #steelstacks #pennsylvania #lehighvalley #sandisland #sunny #satisfied #igbethlehem @igbethlehem @lehighvalley 2d

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snytroe This scholar had The Scholar - peanut butter pancakes with a banana foster drizzle #Mmm #pancakes #Saturday #foodie #foodporn #peanutbutter #bananas #brunch #bethlehem #lehighvalley #pennsylvania 1w

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snytroe Easton's reflection at the convergence of the Lehigh and Delaware Rivers. #easton #pennsylvania #rivers #lehighriver #delawareriver #summer #local #travel #reflections #city #lehighvalley 2w

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snytroe So this is what a 4:30am wake up call gets you - an incredible sunrise #earlybird #wakeup #needcoffee #pennsylvania #sunrise #sundayfunday #summer #lehighvalley #lake #nature #morning #friends 3w

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snytroe After a 5-mile run I chose to refuel on in-season peach cobbler pancakes. They are now safely residing in my tummy. #bluesky #pancakes #morningrun #running #breakfast #syrup #peaches #cobbler #treat #fridaymorning #lehighvalley #bethlehem #food #foodporn #foodie #pennsylvania 4w

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snytroe Looking towards the south and west from the Pioneer Cemetery where my great-great-great grandparents, Jens and Helen Nytro (that's right no, "e"), are buried. #southdakota #summer #cemetery #travel #prairie #fields #farms #plains #openspace 1mon

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snytroe My hometown has built an arboretum at in the area of what used to East Sioux Falls, a rough and tumble western town where quartzite harvesting was big business in the 1880s #arboretum #siouxfalls #southdakota #park #morningwalk #quartzite #rock #stream #nature #summer #travel @visitsiouxfalls @dtsiouxfalls 1mon

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snytroe The South Dakota sunset made an evening at the falls picturesque. #siouxfalls #southdakota #fallspark #sunset #summer #visitinghome #rocks #travel #water #reflections @dtsiouxfalls @visitsiouxfalls 1mon

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snytroe Nothing caps off an early morning 5.86 mile run better than a hot cup of Josiah's dark roast coffee. #morning #summer #run #july #josiahs #java #cupofjoe #coffee #saturdaymorning #goodstarttotheday 1mon

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snytroe Falls Park in Sioux Falls, South Dakota on a beautiful, surprisingly cool, July day. #fallspark #siouxfalls #southdakota #visitsiouxfalls #falls #water #summer #travel #visitingfamily #home 2mon

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snytroe This "busy bee" is busy pollinating in the pollinator friendly garden. Buzz...buzz...buzz #bee #garden #bethlehem #Pennsylvania #lehighvalley #plantation #flowers #nature #summer #pollination 2mon

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