snytroe A little over a month ago, this tree outside my office was bare and covered in snow, while today it is dressed with resplendent pink flowers. #spring #mayflowers #sunny #sunmery #tree #nature #workview #deslaes #dsu #grass #unnaturalgreen #pinkflowers #flowers 2d

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snytroe Reflecting pool at the Barnes Foundation on a beautiful spring day #sundayfunday #spring #barnesfoundation #art #pool #reflections #philly #philadelphia #city 3d

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snytroe Looking out over the cornfield and towards sky near the infamous Bloody Lane at Antietam National Battlefield on a beautiful spring day #sky #clouds #cornfield #fence #battlefield #maryland #antietam #spring #roadtrip #saturday #grass 3d

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snytroe Nourishing my Rome-sick heart with a bowl of orecchiette topped with sundried tomatoes, artichokes, and olives. #cucina #kitchen #roma #rome #romesick #food #foodie #foodporn #pasta #italy #italia 2w

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snytroe A perfect spring morning for a 9-mile training run through George Washington's old hood back in 1777-1778 #history #georgewashington #valleyforge #pennsylvania #running #halfmarathontraining #training #saturdaymorning #earlyriser #spring 3w

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snytroe Apartment hunting and city exploring with Ballantine IPA #citylife #ipa #craftbeer #beerporn #ballatine #beer #urbanliving #allentown #lehighvalley #pennsylvania #roar 3w
  •   roarsocialhouse Nice choice! Thanks for stopping in to see us. How did the apartment hunting go? 3w
  •   beerstuff Cheers :) 3w

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snytroe Easter dinner of lamb shank with white beans, butternut squash, and olives in red wine sauce. Bam! #easter #dinner #sundaydinner #kitchen #cucina #lamb #cooking #delicious #food #foodie #foodporn 1mon

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snytroe Sometimes a frustrating day can only be followed up with a training run and trip down a playground slide. #running #runnershigh #halfmarathontraining #training #outdoors #nature #selfie #park #slide #adulting #playground 1mon
  •   finnrunner Great run!! Keep up the good work! All the Best from Hamburg/ Germany! Finn 1mon
  •   ashes_yoga Like it! 4w

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snytroe Words of wisdom and great chalk art: "For whatever we lose...it's always ourselves we find in the sea." #saturday #breakfast #sabrinas #philadelphia #philly #cityofbrotherlylove #morningrun #halfmarathontraining #weekend #wisdom #art #chalk 1mon

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snytroe With baseball season just around the corner, I broke out my Red Sox running-only hat. #baseball #hat #redsox #redsoxnation #running #halfmarathontraining #training #baseballseason #sweaty 1mon
  •   paddylad14 That hat looks like it's been through a lot of opening days... 1mon
  •   backtobeantown Wicked Awesome 1mon
  •   snytroe Several half marathons, @paddylad14, and a few washings. Hope you're well! 4w

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snytroe Spring is waiting to take center stage, yet ole' man Winter isn't willing to take a bow. #winter #spring #springequinox #snow #desalesuniversity #dsu #workday #viewfromtheoffice #officespace #friday #lehighvalley #pennsylvania 2mon

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snytroe Homemade turkey chili with avocado and Greek yogurt #chili #dinner #sundayfunday #foodie #foodporn #food #winter #cucina #kitchen 2mon

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snytroe Homemade BRUNCH! Pulled pork hash with avocado and eggs, followed up with lemon-blueberry pancakes. #brunch #sundayfunday #breakfast #food #foodie #foodporn #pancakes #hash 2mon

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snytroe Winter is a bit more bearable with a great 5:30am training run followed up by homemade oats with walnuts, bananas, and blueberries topped with maple syrup #breakfast #oats #food #foodie #foodporn #halfmarathontraining #running #newtonshoes #winter #nowinterblues 2mon
  •   krys31a Now just need a scoop of the magic powder :) 2mon

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snytroe Creative culinary concoction, Round No. 5 - Honey-Mustard Pork Tenderloin with Potatoes, Sweet Potatoes and Onions #sundayfunday #sundaydinner #dinner #food #foodie #foodporn #cucina #kitchen 2mon

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