smidgeshea 3 sec pause @275 after a bunch of other shenanigans #BIGTITTIETUESDAY 3d

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smidgeshea Guess I'm not doing too bad being 8 weeks out. Definitely the lightest I've ever been this far out from a meet. #132 2mon

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smidgeshea 480 on the bar and my hand totally rips open at lockout. Never had this happen before. But I had to go down to the notch on my belt so that's a belt notch PR #bullsumoeatbutt 2mon

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smidgeshea Final set of 8x3 @350. Was supposed to do this yesterday but it wasn't happening. Didn't even make it through the second set. But Today was a different story 2mon

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3mon smidgeshea
Normal Chris Shea
  •   smidgeshea @theswolymammoth ever heard of Sergey fedoseinko or rastislav petkoff? 3mon
  •   theswolymammoth @smidgeshea a Google search showed that neither of them squatted 1,000. Its more entertaining to see a massive 242, 275, etc. totaling 2400 than a 165 totaling 1400 or 1500 3mon
  •   smidgeshea @theswolymammoth I was just going off of when you said nobody cares about anyone unless they're 242+. Obv some ppl do care about Sergey because he was voted Powerlifter of the year 2 years in a row. He beat out all of the heavyweights. Also nobody has ever squatted 1k @242 or totaled 2400 @242. But I respect your opinion but don't think that nobody cares about anyone under 242. When the best and probably most beloved lifter is a 198er (Jessee norris) 3mon
  •   roadto10x @theswolymammoth there's a 16 yr old girl that benches like 350 pounds at 150lbs mane if you don't think that's impressive then idk what's impressive anymore 3mon
  •   roadto10x @btenerelli we no likey but that's why We conventional @eric_lifts 3mon
  •   roadto10x @jayyfitt love theze nuts on your mom son 3mon
  •   jayyfitt @roadto10x lol very mature of you. Cool 3mon
  •   nicole69kg Hookgrip of peace 2mon

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smidgeshea 7x3 @435 #PullSumoEatButt Hit a PR and my sexy boi @wallyycc came and pumped some iron with me #girlswhopowerlift 3mon

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smidgeshea 5x8 @195 on big tittie Tuesday. Went from a D cup to a juicy set of DD's. #girlswhopowerlift 3mon

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smidgeshea Was going through some video from RUM8 and it's got me motivated to get back to competing. Video is my opener which I had to take again on my second attempt. This was not my day as I went 5/9 and even my warm ups felt like a max. February can't cum soon enough. 11 weeks out 3mon
  •   smidgeshea @_love_laugh_lift it's a small IPA meet at lightning fitness 3mon
  •   kolbypwrlftr I was thinking about doing IPA in Feb as well! @smidgeshea 3mon
  •   maurofranklim Will you compete in the 132lb class? 3mon
  •   smidgeshea @kolbypwrlftr do it bruh!!! @maurofranklim of course! Am I really looking that pudgy lately 😐 3mon
  •   limitless__physique Outstanding one! 3mon
  •   gainzgoblin You gonna do RUM9 or nah? 3mon
  •   smidgeshea @gainzgoblin no bud I'm not. It may sound weird but I want to just do a small meet so I can concentrate on putting up a good total. Traveling really killed me at rum last year too. It's rough. Depending on how this comp goes I'll look into doing a national meet somewhere. Possibly uspa nats 3mon
  •   gainzgoblin Makes sense, I live like only 3 hours away from it so I was gonna go compete just for the experience since I probably couldn't beat any of the 132s. 3mon

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smidgeshea TFW you take 10 minutes between sets because fat @s_correajr 3mon

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smidgeshea Last set of 220x5x5 on big tittie Tuesday #girlswhopowerlift 3mon

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smidgeshea After squats I just lay on the floor for 20 minutes because almost dead.
Squat 5x8 @285
RDL 4x10 @225
BB Hip thrust 4x12 @275
DB lunges 3x8
3mon

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smidgeshea Good luck to my boi @123cuts who's competing at IPL Worlds this morning!!! 3mon

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smidgeshea Deadliftin n shit 340x5x6 @strengthcrewcom @shukin_m 3mon

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smidgeshea Me back in the day 3mon

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smidgeshea Skwaaaat fo da bootyyyy 3mon

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smidgeshea Pullin platezzzzz 3mon

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smidgeshea 380x1 fo skwaaaats. Been MIA for a bit but I still lift on occasion. @123cuts 3mon

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