smidgeshea Since I was nominated ten thousand times here is my #deadliftface. Your turn @robb1197 @ct.sin220 @powerliftinglife @jacked_kelley @ajchoiniere @bigredmanny thank you @yoganicola for making it since I'm handicapped and don't know how 3d

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smidgeshea She's moist...... 6d

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smidgeshea But did you think it really would....?? 1w

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smidgeshea 315x5....skwaats are finally starting to feel good again #RUM8 2w

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smidgeshea Saw my boi @shortylifts pause squat 315 so decided I had to try. Next time I'll try for reps so I can be just like you lol. #RUM8 3w

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smidgeshea 430x5... not the prettiest set I've ever done but I earned my pop tarts for the day #RUM8 3w

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smidgeshea Busted out the sling shot and did some rep work for the first time in awhile. 225xcardio 4w

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smidgeshea Back in the day 240x5 with the jacked n tan @official_h_fit spotting me so I don't decapitate myself 4w

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smidgeshea Pullin some platezzz #RUM8 4w

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smidgeshea My bad ass #wcw @yoganicola just picking up some shit. She's pretty cool even though her quads make mine look like teenage girl legs. 1mon

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smidgeshea The Raw Unity roster is out and I'm going!! Can't wait to compete against @bigredmanny and my good friend @wallyycc . This is the meet I've wanted to do since I got into this powerlifting shit and I am excited to share the platform with some of the biggest names in the sport. @bkepower @tcummins242 @domminnicipowerlifter @robb1197 @pucciopower @danesteadman @_buffback 1mon
  •   mighty_mouse04 Texas. 2hrs south of Houston. Got my next raw meet next weekend looking for a 1010+ total 1mon
  •   wallyycc @mighty_mouse04 it's not too late! There's only 4 132s there's a spot for 5 per weight class! 1mon
  •   wallyycc LETS GOOOO 1mon
  •   mighty_mouse04 How do you qualify? And where's it at? @wallyycc 1mon
  •   wallyycc @mighty_mouse04 you need a 1,005 qualifier for the 132 class and you get the entry form through facebook group called "raw unity" you can still deff get in there's only 4 132s out of the 5 so far! 1mon
  •   smidgeshea @mighty_mouse04 I think the roster is closing up now but don't quite me on that. @wallyycc they let more lifters in other weight classes because of lack of lifters in other classes 1mon
  •   jrod132 @smidgeshea congratulations! Looking forward to meeting and lifting with you guys. 4w
  •   smidgeshea @jrod132n48 thanks buddy you as well!! 4w

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smidgeshea Front skwaatz with a gopro?? Second time ever doing these but I'm liking em. 2mon

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smidgeshea Sick pic of @official_h_fit rippin some weight off the floor from last weekend!!! 2mon

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2mon smidgeshea
Normal Chris Shea
smidgeshea Gettin in the zone to go miss my second bench attempt in a row 2mon
  •   smidgeshea @ayoliang but Dom mazzetti said vascularity is gods way of saying you're doin good kid. I got dat lol 2mon
  •   wallyycc @smidgeshea bro your like 5'4 just took my physical yet doctor said I shrunk to 5'3 2mon
  •   wallyycc @ayoliang do you even talk bro? 2mon
  •   wallyycc *tall 2mon
  •   edgarfernandezzz Hey Don't mind me but is Wally srs 4"11-5'0??Srs just curious 2mon
  •   wallyycc @edgarfernandezzz Lmao no! I'm 5'3 officially lost an inch srs 2mon
  •   kev711g Lol!! Love the shit talking.....keeps u sharp in the gym. 2mon
  •   wallyycc @kev711g he has to man deep inside I scare the crap out of him he a scared whittle girl 2mon

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smidgeshea My last attempt from yesterday @465. Did not have a good day whatsoever or hit any of my numbers I had wanted to. So time to stop being a little pussy and get strong. 3mon

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smidgeshea "I figured I can't grow up so I might as well grow sideways" @powerliftinglife @powerliftingbarrett @benchpresslife83 3mon

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smidgeshea I just wanna be as strong as that chair 3mon

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smidgeshea #tbt to my tangelo s2k. Fuck I miss this car. 3mon

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