sloanewhitney A good amount of fitness went down in Del Mar this weekend in case you didn't know!
This was my attempt at staying fit while traveling to all these super regionals.
3 rounds 90 second Assault bike plus 20 unbroken c2b pull ups for time.
Rest 2:30 between sets.
@trainingthinktank
#exosleeve
#crossfit
#reebok
#crossfitgames
#superregionals
2d

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sloanewhitney Not so bad Del Mar...not so bad at all.
#crossfit
5d

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sloanewhitney Time for another week of fitness and bobble heads. San Diego here I come ️ out dirty south!
#Crossfit #crossfitgames #exosleeve @cflbrooks @thedavecastro @v2trin @luluskie @cfalowe
6d

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sloanewhitney These barefoot tempo squats don't get any easier but I'm finally getting more comfortable doing them!
@unbrokendesigns
@killcliff
#xendurance
#exosleeve
#reebok
#killcliff
7d

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sloanewhitney Marley and I hitting it hard and working on our weaknesses!
@trainingthinktank
@xendurance
@killcliff
@reebok
#Crossfit #crossfitgames #killcliff #xendurance #reebok
1w

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sloanewhitney What to do when waiting to load out the booth from regional's.....synchronized gymnastics of course!! Just flying around with @justkatleone .
#itsstillthedirtysouth
#crossfit #crossfitgames
#exosleeve #xendurance
1w
  •   _cakke beasting! 1w
  •   justkatleone We were maybe the most gymnasty vendors in the Atlantic .... maybe.... 1w

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sloanewhitney The calm before the super regionals storm.

#crossfit
#atlanticregional
#exosleeve
2w

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Normal sloanewhitney
sloanewhitney Happy Mother's Day from Coco and I. We love you very much @cocobearthefrenchie !! 2w

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sloanewhitney Today was one of those day's where the things you have been hammering start really coming together. Must have been the new @xendurance gear!! Loved finally getting to train and see my @crossfit813 peeps! Thanks for having me!
#bestinthebay
#pinkplategains
#xendurance
#crossfit #crossfitgames
@trainingthinktank
3w

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sloanewhitney Meathead Monday! Just chasing the pump.
#meatheadmonday #thepump #crossfit #fitness #exosleve #xendurance
3w

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sloanewhitney Saturday morning gymnastics with the family!
@trainingthinktank
@xendurance
@crossfit
#crossfit
#leverageyourendurance
3w

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sloanewhitney The struggle is real....on a quest for abs and tuck planche!
To be continued.....

#crossfit
#crossfitgames
#xendurance
#gymnastics
#planche
@trainingthinktank
@cfdrb
4w

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sloanewhitney Uncle Bob (aka Dad) fought like hell this week and won! So happy that I was able to take him home from the hospital today. 1mon

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sloanewhitney Happy 🌍 day from this princess and I! 1mon

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sloanewhitney No one can ever accuse me of not being passionate about this sport!
#Repost @butterandbiscuits #crossfit #dirtysouth #crossfitgames #flashbackfriday @cfdrb
1mon

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sloanewhitney It isn't glamorous but it has to be done.

I might even go so far as to say I was excited to row today. With @kyleruth_cf and @trainingthinktank in my corner I am confident I can turn this weakness around!
@realfitnesssarasota
#rowrowrowyourboat
#xendurance
#exosleeve
#reebok
#bemorehuman
#crossfit
1mon

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sloanewhitney Back to the grind. Day One 2016 in the books!
Trying to be @crossfitambush strong ! Thanks for my tank @birkleighdawn . #crossfit
#exosleeve
#xendurance
@trainingthinktank
1mon
  •   courtneymodecki You just reminded me I need to email you!! Send me your address again please! 1mon
  •   filchyboy Nice. 1mon
  •   chaseinfinite Love your strength @sloanewhitney - love it - would love to get you rocking our Strong Women apparel to fight domestic violence - let me know if you'd be interested in a discount for you and your followers and joining our fight! Stay STrong 1mon

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sloanewhitney Sunday's.
#crossfit
1mon

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sloanewhitney Was able to cheer on my friend @kendalleisenhut last night @crossfitwinterpark !!! Great environment and gym!!! Thanks for having me! #Crossfit #crossfitteens #crossfitgames #exosleeve 2mon

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