sloanewhitney No equipment, no problem. Taking our fitness outside at the Atlantic regional. #banned #crossfit 6d
  •   glissel I was there Fri and Sat! 5d
  •   sloanewhitney I was in my booth the whole time @glissel 5d
  •   glissel Booth?? I walked around and didn't see your booth! I wonder if we missed a aisle. 5d
  •   dbz_0921 nice pic 2d

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sloanewhitney I believe I can fly ! #crossfit 📸: @simplyperfectionphotography 2w

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sloanewhitney Packed house at RFS and all the Shrimp squats for me! Whose done these before?
@xendurance
@realfitnesssarasota
@trainingthinktank
2w

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sloanewhitney Patience is a virtue I have trouble with sometimes.... Desperately trying to become more patient with my pull and sweeppppppppp that bar!
@trainingthinktank
@kyleruth_cf
2w

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sloanewhitney How do you set up ?! Happy Saturday everyone! 2w

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sloanewhitney I'm in a New York State of mind. 4w

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sloanewhitney 🏼🏻🏼🏻🏼🏻
#landinglindsay
4w

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sloanewhitney Beautiful night celebrating the marriage of @jordanland @chasebabe1 !! #landinglindsay 4w

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sloanewhitney I've traded in a good amount of my fitness to start a business. Soooooo I'm on a quest to be the fittest vendor at regionals ! Can I still #roadtoregionals ?!
@exosleeve
Shorts: @vullsport
Thanks for my Tee!! @aspencrossfit
1mon

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sloanewhitney I'm just over here trying to relearn the tootsie roll. Well that and build these legs back up! Happy to be able to hit 195 considering where my strength is at.
Now slide, slide, baby, slide, just slide, baby, slide. To the left to the left..... New knee wraps dropping soon: @exosleeve
White shorts : @vullsport (Hurry and scoop some while they are in stock!) @trainingthinktank
@xendurance
@realfitnesssarasota
1mon

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sloanewhitney Get Fueled!!! (Not me pictured this hottie @ms_daniellelee ) Unlike other popular Proteins on the market, Xendurance Recovery Protein DOES NOT CONTAIN SUCRALOSE. There are many reasons for this, the most important being, we respect your athletic quest to be the best version of yourself. Putting Sucralose into your system will not make you a better athlete.
Here are a couple other reasons from the Journal of Toxicology and Environmental Health, Part B: Critical Reviews.

Sucralose Reduces good gut bacteria: Sucralose alters the amount and quality of those beneficial microbes that hang out in your belly (the same ones found in yogurt) by 50% or more. “Alteration in bacterial counts is associated with weight gain and obesity,” Sucralose limits the absorption of therapeutic drugs, such as those for cancer and heart disease, rendering them less effective.

Releases toxins: Many people bake with Splenda to reduce the calories in a recipe, but sucralose decomposes during baking, which releases potentially toxic compounds called chloroproanols.

May alter your body's responses: Sucralose can alter insulin responses and blood sugar levels, has been associated with inflammatory bowel disease, and may even alter genes.
@xendurance #xendurance #leverageyourendurance #crossfit #beabetteryou
1mon

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sloanewhitney Perfect siesta key day with this beauty.
@choicegray
1mon

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sloanewhitney Saturday's with my swolemates. 1mon

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sloanewhitney Having trouble waking up this Monday! Get after the @killcliff @navysealfoundation unbroken push up challenge. 1mon

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sloanewhitney Monday has Marley like .... 2mon

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sloanewhitney Knees Out , Knees Out, Knees Out!!! Focused and ready to build these little legs back up. Maybe even stronger then ever . @trainingthinktank 2mon

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sloanewhitney RISK more then others think is safe.
Something great might come from it.... @exosleeve
#wzamiami
#crossfit
#crossfitgames
#nomorenakesknees
: @hannahhayworth
2mon

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sloanewhitney Just shaking out the open cobwebs ( yes still) with two of my faves. New minty fresh @exosleeve color tested and approved. Dropping this week! @chrispoppa @tanyapoppa @realfitnesssarasota 2mon

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sloanewhitney BM!
#Repost @exosleeve
・・・
The difference between the impossible and possible lies in a person’s determination. Crossfit pushes people to turn impossible into possible everyday. Everyday in crossfit gym’s all over the world people fight. They fight to take their health back, they fight to be able to run 400m, they fight for double under’s and they fight to get the elusive first muscle up. At @peak360crossfit in Miami, FL @nohlsen has been fighting to be the best in the world. To turn the impossible into possible. I have had the pleasure of standing in the crowd to watch his dreams become realities. The crowds have gotten bigger, the venue’s larger and the cheer’s louder but the determination and drive remain the same.
The fans have gone from a few to thousand’s. He now share’s his dreams with the world and in turn a global community now believe’s in his dreams, respects the sacrifices that it will take and ultimately share’s in his joy, heartache, success, defeats and journey.
I have said it before and I will say it again it’s a pleasure to watch the journey of this young man. To watch him achieve his dreams and set higher goals. Congrat’s from all of us here @exosleeve on once again proving to the world that you are at the top of the sport and winning the open!!!!!!!!!!!!!!!!!!
#intheopen
#crossfit
#crossfitgames
2mon

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sloanewhitney My little Easter bunny. 2mon

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