skateruptown Our $20 bed frame. Because them things are expensive! So did a little DIY. Head board is next. 12h
  •   schurchill I built a headboard out of pallets! Looks very good guys! 11h
  •   jenslen You spent money on pallets? You know you can get them for free in the light industrial area.. 9h
  •   skateruptown You know paint isn't free though. Pallets I got free. @jenslen 9h
  •   jenslen Paint is free if you steal it.. 9h

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skateruptown I think I have found the best outdoor pull-up bar this city has to offer. Still not high or wide enough but all the other ones I've found just suck. #medicinehat #pullups #muscleup #fitness #gains #barstarzz 2d

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skateruptown #wcw goes out to this woman of mine @becky190 an absolute squid, she doesn't need any protection at all. Ride or die that's what she keeps telling me! But honestly she's super amazing, keeps my heart going everyday. Don't know where I would be without this girl. 5d

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skateruptown Something I'm working on. L-sit to eventually push to handstand. Practice makes almost perfect. #gym #home #calisthenics #parralets #fit #handstand 1w

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skateruptown Apparently, because I like to dress nice and take my time in getting ready that makes me a girl. At least that's what my own girlfriend thinks @becky190 lol #business #work #morning #girl #blue #prep 2w

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skateruptown Date night with @becky190 watching some OG Star Wars on a bed I brought to our basement! 2w

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skateruptown When you don't have an air pump so you have to improvise. It's actually working! 2w

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skateruptown You know you're getting old when you find watching the national debate fun. 3w
  •   jenslen Debate on what? If curling in the squat rack is okay? If half reps are okay?? Debating on who can do the best muscle ups?? Debating on whether or not they are going to workout legs? Debating on who's motorcycle is the best? The fastest? I don't know what those 30+% body fat individuals are Debating on. @dentonh @streetbikesammy 3w
  •   dentonh Haha I wish they debated those things! It might be entertaining that way haha @jenslen 3w

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skateruptown Nothing like a spinach, kale, Greek yogurt, protein, fruit shake to get your balls kicked into gear this morning. 4w

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skateruptown 9am skate session and coffee to get the day started. #hesh 4w
  •   belenner Is there a Second Cup in Med Hat or are you somewhere else?? 4w
  •   skateruptown @belenner just a second cup mug.. Sorry to get your hopes up. 4w
  •   becky190 That cup is ceramic mr!!! I hope you didn't break my favourite travel mug! :p @skateruptown 4w

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skateruptown Cleaning the principle residence. #equity #singlefamilydwelling #bungalow #house #home #24 1mon

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skateruptown Late night back levers. #barstarzz #pull #goodlife #fit 1mon

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skateruptown My cat is going crazy because these birds keep walking on our skylight lol. @jenslen come snipe them out! @becky190 1mon

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skateruptown Pretty awesome girlfriend and family for spoiling me on my birthday. 1mon
  •   dwvw Are you going to do a will it blend with the 6 pack? 1mon
  •   skateruptown Haha I didn't even know they had a serious about will it blend until I watch the DVD it came with! @dwvw 1mon

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skateruptown Well it's my 24th birthday today so I guess I should do 240 neutral grip pull ups. Sets of 5, my total time was 40 minutes 23 seconds. #birthday #pull-ups #24 #barstarzz 1mon

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skateruptown Very productive night. 1mon

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skateruptown Out for a stroll with this beauty! Aka my girlfriend #girlfriend #hot #summer #walk 2mon

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skateruptown Went for a nice little kayak this afternoon. Chilling at elkwater with the parents and this hottie @becky190 #elkwater #boating 2mon

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