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skateruptown Remember to do your flags in reps, if you flag one way gotta balance it out and flag the other way. Unless you want miss matching muscles and look lame. #fit #fitness #flag #humanflag #core #workout 2d

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skateruptown Everyone's competing for competitions and getting crazy lean. For me I'm 14 weeks out till June 21! First day of summer. Just trying to be better than who I was yesterday, last week, last year, whatever. #14weeksout #summer #june21 #body #fit 3d

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skateruptown Got to ride the scooter to work today. Love warm mornings. #honda #cbr600rr #banker 5d

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skateruptown Little casual Friday, I'm wearing jeans to make it casual. #Friday #tgif #banker 2w

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skateruptown Very pleased with how this new suit fits. Just like a glove! Who doesn't love a new suit!!!#danielhechter #tiptop #suit #banker #tailored #scotiabank 1mon

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skateruptown Such a beautiful day!! 1mon

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skateruptown Scotiabank is treating us well as Lake Louise! Free express passes! Loving it. #scotiabank #lakelouise @codyvorra @bryan_dejong 1mon

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skateruptown Josh asks me what I'm doing for Valentine's Day.... Well seeing my girlfriend is working the evening I'll be pumping up the chest at goodlife. @becky190 2mon

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skateruptown Miracle maker. 2mon

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skateruptown "Dressing well is a form of good manners." - Tom Ford 2mon

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skateruptown Waiting for our conference call! @codyvorra 2mon

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skateruptown Office selfie... 2mon

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skateruptown Post workout gains. @jaciepirie @becky190 2mon

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skateruptown So happy. 2mon

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skateruptown Someone forgot about their new pair of vans in the back ally. #vans 2mon

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