sjfitness90 Wait for it 6/13 a star was born!!! #geminiseason #hateusorluvus 4d

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sjfitness90 I swear it's in his blood.. I love his little soul!!! #musicisinhisblood #nephew #lovehislife #mypumkin @mekdes.johnson @obs50 1w

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sjfitness90 I swear sometimes I have to keep reminding my self that this corporate shit is only temporary.... #cantwaittogetthehelloffwork #selfmade #itsonlytemporary 2w

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sjfitness90 Literally slept my life away today bc I wasn't feeling well at all!! Anytime I'm in pain I just sleep it off literally haha #gymtime lol 2w

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sjfitness90 Back at it again with the late night gym sessions!! To say I haven't been to the gym in two half weeks my back and shoulder session felt pretty good!!! #backatagain #latenightgymsesh #itsalifestyle #backandshoulderday #gymflow #doyouevenlift P.S. A massage and a nice cuddle would be great right now but protien shake n late night sport center will have to work!! Haha #thestruggle #singlepeopleproblems Goodnight world!! 🏾️ 3w

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sjfitness90 My current status after Miami and being sick, basically 2.5 weeks of no gym n really not eating good!! #backtothegymigo #refocus #maintainweight #itsalifestyle #notfilter 3w

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sjfitness90 A little shoe shopping for my pumpkin!!! #shoetherapy 3w

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sjfitness90 So here is my progress pics, the one in the left was taken Jan 5, 2016 I think my weight was 154 and the ones on the right were taking this week, April 2016 and my weight is 141.6. Sometimes throughout our fitness journey we beat ourselves up bc the we don't progress fast enough or the numbers on the scale are not moving. So then we just say forget it and go back to our old bad habits of giving up, not having discipline and not being consistent. I myself is guilty of it but this time around I decided to take accountability for myself and just stick with it. I'm not worried about no number on a scale or starving myself from my favorite foods, I'm simply just staying consistent, disciplined and not giving up. I know I may have my days where I might fall off or no energy to hit the gym but I refuse to allow it to get in my way of my goals and health! Most importantly this time around I'm just trusting the process and having fun with it! Anytime I feel like like quitting or throwing in the towel I always tell my self to look in the mirror, that's your competition because the mirror has three purposes; -To show who I was -To show me who I am -To show me who I want to be
I will not give up and nothing will stop me! ️Kai Greene️ I just wanted to give y'all a little motivation this morning! #motivation #itsalifestyle #gymflow #dontgiveup #fitness #cleaneating #progress #mevsme #gym #gymlife #healthyliving
1mon

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sjfitness90 My face cracks me up in the picture lol I still look cute though n my arms on point! #filters #icrackmyselfup #armday #itsalifestyle #gymflow 1mon

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sjfitness90 My pumpkin pie, love this little boys life!!! #theprince #mybaby #auntielife #pumkinpie 1mon

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sjfitness90 I just had to repost my Brodie's progress picture in a matter of two months!!! This right here shows you that you must trust the process and stay focus!!! The crazy part is he is just getting started, just watch n wait!!! #lovehim #itsalifestyle #gymflow #progress #himvshim #getfit #rp 2mon

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sjfitness90 My nephew played so great today at his first baseball game!! He is truly a star in the making!! #proudauntie #mybaby #lovehim #baseballauntie 2mon

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sjfitness90 My body is slowing coming together!!! Summer ready in no time!! It's just MEvsME #itsalifestyle #ilovethisshit #gymflow #motivation #getfit #cleaneating #progress 2mon

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sjfitness90 I had to steal this from my brother bc I just love it!!! That moment when you n ur brother have love for the same thing!!! We just love this shit!!! 🏾🏾 #itsalifestyle #gymflow #getfit #love #grinding #motivation @don_guap 2mon

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sjfitness90 My favorite part of the day, LUNCH TIME!!! What did y'all eat today!?! Hopefully something clean if not next right!?! Haha #ilovefood #cleaneating #itsalifestyle #yummy #tryingtogetbettereveryday 2mon

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sjfitness90 Raise your hand if you made it to the gym o this beautiful Easter Sunday!?!️ I did!! #itsalifestyle #gymflow #ilovethisshit #mevsme #progress #buildingthoseglutes #getfit #happyeaster 2mon
  •   gabalab7 🏽🏽 2mon
  •   liftcorp_apparel heya could you thinking of being representative for LIftcorp? if you happen to could you be sure to e mail us at Liftcorp11@gmail.com and we can speak additionally 2mon

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sjfitness90 Work flow on this beautiful Sunday!!! Happy Easter!! #selfie #beautifulday #happyeaster 2mon

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