simplegreensmoothies SUNDAY SMOOTHIE!

What’s in your blender today?

Beginner's Luck Green Smoothie | serves two
2 cups fresh spinach
2 cups water
1 cup pineapple
1 cup mango
2 bananas
44min

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies True friends SHARE green smoothies!
TAG someone YOU want to share your green smoothie with!
15h

» LOG IN to write comment.

simplegreensmoothies Are you traveling this Holiday Season?

Travel safe + take your green smoothies with you!
23h

» LOG IN to write comment.

simplegreensmoothies Is any #greensmoothie gear on your holiday wish list? We're stocking up on fresh fruit for the January 30-Day Green Smoothie Challenge (then freezing it) + gear like these rawkin' @TheMasonBarCompany lids. (Join the challenge through link in our bio)

What's on your holiday #wishlist?

New blender?
Grocery Store Gift Cards?
Mason Jars?

simplegreensmoothies.com/30day
2d
  •   tonilucasart I believe Santa is bringing me a Ninja!!! 1d
  •   maddyperezbueno Blender... on my wish list and new mason jars with straws and lids... @simplegreensmoothies. Getting ready for our 30 challenge.. soooo excited! 1d
  •   maddyperezbueno @belfordseven Yes... I also gained weight... just cut some of the calories on your other meals and do not use agave syrup or any sweets additionally. This has helped me but yes , you do gain weight even though it is not said. But, I have never felt better... 24h
  •   chelamega I thought the whole point was to lose weight???? 24h
  •   beachgirlatheart2 Yes @frenchgurl1 you can freeze mason jars. I've done it for years! I like to make a batch of juice or smoothies and then freeze them and unthaw when I want one. They say right on the box that you can freeze them. I use pint size. 20h
  •   frenchgurl1 Cool !! Thanks @beachgirlatheart2 19h
  •   bperrykuenzi Excited! 19h

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies A FREE 30-day green smoothie challenge starts on January 1! It's all about drinking one #greensmoothie a day for 30 days (eat normally the rest of the day). Here's a recipe from October's challenge. You in? (Join through link in our bio)

STRAWBERRY CARROT PINEAPPLE | serves two
2 cups fresh spinach
2 cups coconut water, unsweetened
1 large carrot*
1 cup strawberries
1 cup pineapple
*Can chop and steam carrots to make them easier to blend, or leave them raw.

simplegreensmoothies.com/30day
2d

» LOG IN to write comment.

simplegreensmoothies Happy Thursday, Rawkstars! Had a few moments this afternoon to enjoy a #greensmoothie as a snack + flip though the January issue of @Real_Simple. Lovin' their Easy Dinner ideas! I think I will try some out for dinner during the January 30-Day green smoothie challenge. What do you have for dinner during the challenge? (Join the #30DayChallenge through link in our bio)

simplegreensmoothies.com/30day
3d

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies Flash-freezing some #bananas before putting them all in one container. We usually freeze them for about half an hour This keeps them from getting too ripe, and they're great to add as a boost of sweetener to #greensmoothies!

simplegreensmoothies.com/30day
3d

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies We've heard stories from SOOO many people in our community about how #greensmoothies have gone from something foreign to their daily obsession (a healthy one at that!). For most, it starts with
T H I S . G R E E N . S M O O T H I E . R E C I P E
••••••••••••••••••••••••••••••••••
Beginner's Luck Green Smoothie | serves two
2 cups fresh spinach
2 cups water
1 cup pineapple
1 cup mango
2 bananas

simplegreensmoothies.com/30day
3d

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies A NEW YOU for a NEW YEAR could just take one simple + life-changing habit.

Join the free January 30-Day Green Smoothie Challenge today!
(Use the link in our bio)

simplegreensmoothies.com/30day
4d

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies Yep, turned out just like the recipe posted on our website! If you haven't tried the Raspberry Coconut Shortcake Green Smoothie, I think you should. Today. (More recipes through link in bio—find "recipe" tab)

INGREDIENTS
2 cups spinach
1 cup coconut milk
1 cup coconut water
3 cups raspberries
1 Tablespoon ground flax seed
1 teaspoon vanilla extract
OPTIONAL: garnish with coconut flakes, flax seed

simplegreensmoothies.com/30day
4d

» LOG IN to write comment.

simplegreensmoothies If you drink a #greensmoothie as a meal replacement, make sure to add a #protein boost (plant-based protein powder, nut milk, nut butter), or snack on some nuts or a hard-boiled egg after you drink your green smoothie (+ don't forget to keep hydrated with h2o)! simplegreensmoothies.com/30day 5d

» LOG IN to write comment.

simplegreensmoothies We’re starting our next 30-Day Green Smoothie Challenge on January 1! You in? It’s FREE!!! Say, “I’m in!” In the comments below if you’re joining us!

For 30 days, you’ll get weekly shopping lists, recipes, and tips to blend one green smoothie a day. Boost your energy, lose weight as a happy side effect, and make healthy eating a lifestyle— not a diet.
SIGN UP HERE: http://simplegreensmoothies.com/30day
5d

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies Do you work out a lot? Do you work out semi-regularly? Here's a tip!

Add a tablespoon of hemp hearts on top of your daily #greensmoothie for a boost of #protein. Your body will definitely thank you!

simplegreensmoothies.com/30day
5d

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies During the holidays (or anytime!), how often do you hear from your little ones, "is dinner ready yet?" For those times between meals and when the kids are 'starving', pop out these awesome @ZokuHQ mini POPs + treat yourself too to one or two!

Just use your favorite #greensmoothie recipe!

simplegreensmoothies.com/30day
6d

» LOG IN to write comment.

simplegreensmoothies People ask all the time, "How much is a cup of #spinach?" Does the picture on the left help? A lot of times we just use a big 'ole handful to equal a cup. How about you?

PINK FLAMANGO (sneak peek recipe for #30DayChallenge) | serves two
2 cups fresh spinach
2 cups almond milk, unsweetened
2 cups strawberries
1 cup mango

simplegreensmoothies.com/30day
6d

» LOG IN to write comment.

simplegreensmoothies This photo is from one of our rawkin' team members: Shauna. Her husband is putting up Christmas lights and she's drinking her #greensmoothie (and "delagating")! Are you hanging lights outside this year?

simplegreensmoothies.com/30day
7d

» LOG IN to write comment.

simplegreensmoothies Green smoothies...
-Fuel us so we can move our bodies more
-Nourish us so we have energy to explore and travel
-Help our kids grow up craving fruits and veggies (and kale chips!)
-Support our local farmers and produce stands
NOW IT'S YOUR TURN! Share a photo of you drinking a green smoothie and tell us what green smoothies do for you. We'd loooove pics of you doing something you really love like hiking, biking, painting, playing with your kids, etc.

If you're down with us sharing your pic on our website (pretty please!) then include #SGSRawkstar in your post. :-) simplegreensmoothies.com/30day
1w

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies We had one of the best weeks in #NYC this week. We even got some snow flurry, which for California/Florida girls is awesome. Exciting news coming soon!

WELCOME TO NYC | serves two
2 cups fresh kale
2 cups almond milk, unsweetened
1 apple
2 bananas
Fresh ginger

simplegreensmoothies.com/30day
1w

» LOG IN to write comment.

simplegreensmoothies Chia pudding is the ultimate fast snack. Chia seeds are loaded with omega-3 essential fatty acids, protein, fiber, magnesium, and a whole host of other nutrients. Prep one (or several) the night before in individual jars for easy grab-and-go snacks
••••••••••••••••••••••••••••••••
INGREDIENTS
2 tablespoons chia seeds
1/2 cup coconut milk, unsweetened
1 tablespoon coconut flakes, unsweetened
1/8 teaspoon cinnamon
1/2 teaspoon pure vanilla extract (or 1/2 vanilla bean, scraped)
1 teaspoon maple syrup
1/4 cup blueberries
2 tablespoons pepitas
2 tablespoons sliced almonds

DIRECTIONS
1. Stir together chia seeds, coconut milk, coconut flakes, cinnamon, vanilla, and maple syrup in a small bowl or jar.
2. Cover and set aside for at least 10 minutes, or up to overnight.
3. Before eating, top the pudding with a layer of the berries and sprinkle the nuts on top.

simplegreensmoothies.com/cleanse

#FreshStart21 #RawkstarFuel #SimpleGreenSmoothies #Healthy #EatingClean #Vegan #Raw #Recipe #MasonJar #Foodie
1w

» LOG IN to write comment.

Normal Simple Green Smoothies
simplegreensmoothies Treat yourself to a taste of the holidays with this recipe!

EGG NOG green smoothie | serves two
2 cups spinach
2 cups almond milk
2-3 bananas
1/2 cup cashews (soaked in water for 30 minutes then drained)
1/2 tablespoon of each: cinnamon, cardamom, nutmeg

simplegreensmoothies.com/cleanse

#EggNog #RawkstarFuel #SimpleGreenSmoothies #GreenSmoothie #Healthy #EatingClean #Vegan #Raw #Recipe #MasonJar #Breakfast #Foodie
1w

» LOG IN to write comment.