simchabe Who is feeling their butt (muscles) today? This girl!! OMG Insanity Max 30 is targeting muscles around my core and legs and let's not forget about more poor arms that shake for 2 hours after my workout
Cleaning the house today as my parents arrive tomorrow. I'm so excited to have them here for 2 weeks!!! We will be cramming in our Beachbody workouts along with fun adventures in the PNW.
Here's to a day full if happiness and a heart full if love!
#lifestyle #getfit #cleaneating #Weightloss #beachbody #fitness #fitnessjourney #Weightlossjourney #fitmoms #insanityMax30 #beachbody
10h
  •   liftheavyprincess Awesome! Love your posts! If you're ever interested, I'm in a fitness group on facebook! You should join us! Link is in my bio! Take care! And happy holidays! 10h

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simchabe #IMaxedOut at 7:22 #Tabata
My arms are shaking as I type! So awesome!!! I LOVE this program! I push myself every single time and I am always covered in sweat just 5 minutes into it. My power jumps are getting better. Definitely room to improve, and I will.
I'm watching my team find their maxed out times and can see improvement in their time just in the first week. I think they are finding their rhythm with the program and am beyond proud of them for pushing through and pushing play.
Ok, I need to take a quick shower as my youngest is setting up a movie night just for the two of us in my workout room. So cute!
Wishing all of you sweet dreams!
#lifestyle #getfit #cleaneating #Weightloss #beachbody #fitness #fitnessjourney #Weightlossjourney #fitmoms #insanityMax30 #beachbody #Max30 #ShaunT #IMaxedOut
1d

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simchabe Yes! I am absolutely not starving myself. I love food!! But I am eating more clean food (no sauce, greasy fat, processed foods) and am always satisfied and full (but not stuffed. There is a difference.) Try replacing one meal today with clean food that you can recognize and is full of Natural color (not man made). You can absolutely make it through the holidays without gaining weight. I believe in you! You've got this! #healthychoices #motivated #motivation #determination #lifestyle #getfit #health #fitness #fit #fitspo #workout #gym #instahealth #exercise #BeachBody 2d

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simchabe Not this year!!
Focus on clean eating and plan your cheats. Not daily cheats and not a full day of cheats either.
You've got this! I believe in you!
#lifestyle #getfit #cleaneating #Weightloss #beachbody #fitness #fitnessjourney #Weightlossjourney
3d

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simchabe So excited to see @shauntfitness on Mens Health talking about I sanity Max 40! #Max30 #BeachBody #fitness 3d

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simchabe Seriously, the BEST @LootCrate yet!! Anniversary Special! #marvel #tetris #batman #theSimpsons 5d

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Mayfair Charl Pearce
simchabe I got a tiny little rein-beer!! So cute! #holiday #gifts #beer 5d
  •   joycekfell I love the rein-beer! Clever idea. 5d

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  •   olofdrofn Beautiful chickens! 7d
  •   peggydolane Seems like my girls had a shorter molting season this year. You? 6d
  •   simchabe @peggydolane this us our first year with birds so I'm not sure. How long do yours typically molt? 5d
  •   simchabe @olofdrofn thank you!! 5d
  •   peggydolane This is my 2nd year with laying birds (the first wine they were too young). Last year i had no eggs from november through January. This year they stopped laying in October but have already resumed laying at 1/2 speed. 5d
  •   simchabe @peggydolane nice! Ours aren't laying much right now. We do, however, have way too many duck eggs. 3d
  •   peggydolane Light is returning...and so will your eggs. 3d
  •   simchabe I look forward to that 3d

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simchabe Wishing you both!
#GoodNight #Sleep
1w

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simchabe Rest day equals no stretchy pants day!
It's weird not to push play but if ShaunT says 2 days rest, he must mean it. I'm super happy I didn't make my weekends rest days as I have more time to workout on the weekends than week days.
BTW I don't like chess.
1w

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simchabe Last night. Came home from work, jumped into my workout gear and #IMaxedOut @6:22 Friday Fight. My calves wanted to cramp at 1:40
Today is my rest day as I didn't want weekends off as I have more time to dig deep and workout.
Light yoga and stretching for me today.
Have a fabulous day!!
#motivated #motivation #determination #lifestyle #getfit #health #fitness #fit #fitspo #workout #gym #instahealth #exercise #BeachBody
1w

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simchabe #Tabata Power #IMaxedOut at 12:51 Push Up Row (my right arm gave out)
Seriously best workout during the Awesome Loser competition!!! I felt connected to the program, I yelled and grunted through 1/3 of it, wanted to throw up toward the end and right when it ended a flood of emotion came over me and I caught myself tearing up.
I pushed my arms SO much that when I leaned to the right to get my water, I fell over.
Only difference with today's workout is I doubled up in E&E.
This is the first week I really used E&E and I wish I used it through the entire program. So much energy!! Bring on the Detox bath!
#lifestyle #getfit #cleaneating #Weightloss #beachbody #fitness #fitnessjourney #Weightlossjourney #fitmoms #insanityMax30 #beachbody #Max30 #ShaunT
1w

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simchabe The boys watching the hawks.
So cute
1w

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simchabe Lunch Nom!
Sweet potatoes, smoked turkey, salad with fig balsamic
21 Day Fix = balanced meals = NO starvation = Happy Me!
#lifestyle #diet #getfit #cleaneating #Weightloss #beachbody #fitness #fitnessjourney #Weightlossjourney #weightlossdiary #fitmoms #21DayFix #beachbody
2w

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simchabe #IMaxedOut at 6:43 Split Lunge Punch
I captured my time and got back in. So intense! So awesome! I #Tabata I was so drained at the end that when #ShaunT said he's proud of me I actually teared up . Shower time!! I can't move my arms.
#healthychoices #lifestyle #diet #getfit
#cleaneating #Weightloss #beachbody #fitness #fitnessjourney #motivation #Weightlossjourney #weightlossdiary #fitmoms
2w

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simchabe AM Superfood!!
I bought more toasted flaxseed from #TraderJoes and am loving the taste and texture in my Greenberry #Shakeology (I just love the color )
Off for more meetings! Have a fabulous day, everyone!
lifestyle #diet #getfit #cleaneating #Weightloss #beachbody #fitness #fitnessjourney #Weightlossjourney #weightlossdiary #fitmoms #beachbody
2w

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simchabe Eating on the ferry.
Yep, I'm pretty sure I dropped a handful of seeds in my car #gross . I guess I should clean that out soon
Good night, y'all!!
2w

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simchabe Shopping is starting to get a lot more fun!!
1 more week of our Awesome Loser competition. Over 550lbs list in the group so far. I'm really going to miss this group.
#fitspo #fitness #21DayFix #beachbody #fitnessjourney
2w

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