shutthejeffup I would give just about anything for this to be my life, right now. #MartyTheKitten #MartyMcFly 18h
  •   gma13 You said it. 14h

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  •   tashaterror I need to start going there 2d
  •   aliciadahmer 2d
  •   redden08 I used to work there. The best! 2d
  •   gma13 I had no idea their sandwich game was this strong. Need to go here! 2d
  •   celo One of my favourite spots. Thanks for the reminder to visit! 2d
  •   kimber1641 I love that place! Used to go for lunch all the time when I was working dt 23h

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shutthejeffup This is our "Going to the park" face. #KeyaThePitbull 3d

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shutthejeffup Peppered Steak and Bean Sprouts on a Spinach Wrap. Lima Bean and Vinaigrette rice. Grilled Mushrooms and a Caesar Salad. #ChefJeff #FoodPorn 3d
  •   mortipotimus Do the spinach wraps taste good? I love the tomato one but the spinach had always seemed weird. 3d
  •   shutthejeffup I love them @mortipotimus I'd take them over the tomato ones anyway. and I love tomatoes. 3d
  •   mortipotimus Good to know, thanks :) 3d

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shutthejeffup The Red Bull Girls just made me extremely happy. A rainy Monday at work isn't so bad anymore. 🏼 7d
  •   wildxbelle Yellow and green? 7d
  •   tashaterror Soooo these are all stocked up in the back room right?! 6d
  •   shutthejeffup I didn't know you liked Red Bull @tashaterror but you're more than welcome. The girls said they'd come back more often since they know I'll take them hahaha. 6d
  •   tashaterror Whenever they're giving me out I'll take it! These look like maybe they're lemon lime versions? Are they good? 6d
  •   shutthejeffup The green is Lime and the yellow is Tropical. @tashaterror I really like the yellow. 6d

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shutthejeffup #KeyaThePitbull watching @ashleyhfx enjoying some good hip-hop 1w

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shutthejeffup Snow, rain, and short days can really take the life out of you. But sunshine, dog walks at the park, and signs of summer can always turn it around. ( : @ellemdoubleyou ) 2w

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shutthejeffup Well, it's official. Welcome to the family, kid! After much consideration @ellemdoubleyou and I have decided that we just can't let this one go. #MartyTheKitten is super excited that his best friend gets to stay. Thank you @hometostaydogrescue for bringing her into our life and thank you to @rjaw & @daleglmitchell for being with us on our crazy dog fostering adventures. #KeyaThePitbull #FosterFail #WelcomeHome #HomeToStay #ShadyBunch 3w

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shutthejeffup Do you like Hockey? Do you like watching it, reading about it, talking about it? Then go and follow my best friends new Hockey Blog/Twitter Feed. @2onNone these dudes eat, sleep, and breath hockey and don't mind running their mouth about it. #2onNone #Hockey 3w

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shutthejeffup Cooking is fun. ||Pepper & Lime Baked Chicken. Roasted Bell Peppers. Quinoa & Vegetable Salad. Spaghetti Squash|| #FoodPorn #MasterChefJeff 4w

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shutthejeffup And God said to Noah "Make thee an ark of gopher wood; and fill it with two of every type of animal"
Then he turned to Jeff and said "and you just stand here and watch this light fixture fill with water" #flood #leak #NotAGoodWayToStartYourDay #BibleJokes
4w

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shutthejeffup #KeyaThePitbull does downtown. 4w

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shutthejeffup I told myself before my 25th birthday that I wanted to start the second half of my twenties cigarette free. It didn't happen, because the truth is... It's hard. But I've now been one month, one week, and four days without them and I couldn't be happier. I turn 26 today and I can say I'm not a smoker. For anyone thinking of quitting, don't get discouraged when you fail, just keep trying. #Quitter #SmokeFree #NoMoreCigs #FuckSmoking 1mon

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shutthejeffup So far my birthday consists of Cold Pills, House of Cards, and taking care of #KeyaThePitbull after her surgery. #SoFarItsPrettyAwesome I give myself one more hour before the Bourbon comes out. 1mon

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shutthejeffup And the little man who loves every single Foster Dog we bring into our home. #MartyTheKitten #MartyMcFly 1mon

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