shutthejeffup I told myself before my 25th birthday that I wanted to start the second half of my twenties cigarette free. It didn't happen, because the truth is... It's hard. But I've now been one month, one week, and four days without them and I couldn't be happier. I turn 26 today and I can say I'm not a smoker. For anyone thinking of quitting, don't get discouraged when you fail, just keep trying. #Quitter #SmokeFree #NoMoreCigs #FuckSmoking 1d

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shutthejeffup So far my birthday consists of Cold Pills, House of Cards, and taking care of #KeyaThePitbull after her surgery. #SoFarItsPrettyAwesome I give myself one more hour before the Bourbon comes out. 2d

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shutthejeffup And the little man who loves every single Foster Dog we bring into our home. #MartyTheKitten #MartyMcFly 5d

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shutthejeffup #KeyaThePitbull chose the yellow bandana. 5d

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shutthejeffup After taking#KeyaThePitbull to the Vet in Bedford, @ellemdoubleyou and I thought it would be absolutely foolish to not stop in at #TheChickenBurger and grab their #HalifaxBurgerWeek contribution. And I'm glad we did. It's awesome. 5d
  •   caitedge What is it?! 5d
  •   shutthejeffup Bun. Pineapple. Burger patty. Havarti. Jerk chicken. Jalapeños. Chipotle Mayo. Bun. @caitedge 5d
  •   erin_nolan Droooling ^^ wow I can't believe I'm not in hali for this week 5d

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shutthejeffup Went with the #HaliDeli option today, for #HalifaxBurgerWeek It was simple yet insanely delicious. Five dollars well spent. Sad that this week is almost over, but my healthy diet will be thrilled 6d

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shutthejeffup When I say Best Friend, it's like nothing you'll ever understand. Best friends at age five. He moved to Singapore for eight years and when he came back its like we never missed a beat. We may not see eye to eye on everything and our lives may have gone different paths, but when I say I love this dude you know it's true. Tomorrow he moves to New Zealand and I wish him nothing but good times and prosperity. #Brothers @russellhandley 6d

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shutthejeffup -15° means beach day on the #Eastcoast of #Canada #KeyaThePitbull 6d

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shutthejeffup Cold buy amazing adventure with @ellemdoubleyou & #KeyaThePitbull today at #PointPleasantPark #Eastcoast 6d

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shutthejeffup @kraveburger you never disappoint. #BaconJam is the friggin bee's knees. #HfxBurgerWeek round 6. 7d
  •   jjessconrad You are killing burger week and I'm kind of envious 6d
  •   shutthejeffup I've lost 21lbs since January @jjessconrad Burger Week is doing me no favours... But let's be honest... it is delicious. 6d
  •   jjessconrad It's basically a holiday and holidays are meant for indulging, right? 6d
  •   shutthejeffup I like the cut of your jib @jjessconrad 6d

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shutthejeffup Keya and @ellemdoubleyou snuggling up watching Baseketball. #HomeToStay #FosterDog 1w

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shutthejeffup The V-Mac. That's right, a Vegan Big Mac from the lovely people at #EnVie This is absolutely fantastic. #HfxBurgerWeek #NumberFive 1w

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shutthejeffup Our newest foster pup. This is Keya. My face has been sufficiently licked already. #HomeToStay #FosterDog #LoveAtFirstSight 1w
  •   erinmhoth So cute!! 1w
  •   ashleyhfx Can't waaaaait to see this beauty 1w
  •   gma13 Oh my gosh what a lovie!!! 1w
  •   kellypowerz Na na na na na na na na batmaaann.. 1w

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shutthejeffup Shout out to my wonderful girlfriend @ellemdoubleyou for coming through and bringing me a #Burg when I couldn't leave work. #HfxBurgerWeek #TheArgyleBarAndGrill totally clinching the Number One spot for me right now. 1w
  •   cmacmil Durty Nelly's is / 1w
  •   myleseva I seen Morris easy has a piña coloda burger 1w
  •   britdav78 I recommend fickle frog's Brie burger for your next one !! 1w
  •   ellemdoubleyou @britdav78 that's what I was gonna have/take to him. But I didn't have time. It's on the list for this weekend for sure ! 1w
  •   byronkut I'm going to try the fickle frog today! 1w
  •   caitaween Have you had Stillwell's? Had it tonight and it blew my mind. Didn't even have time to take a picture of it before inhaling it! @shutthejeffup @ellemdoubleyou 1w
  •   shutthejeffup Haha @caitaween we haven't. But maybe tomorrow! 1w

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shutthejeffup Can't Stop. Won't Stop. Til it's Over and Done. #HalifaxBurgerWeek #3 #RelishBurger #TheCrunchTime I fully approve. 1w

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shutthejeffup The L'Eggo My Burger. From The Ardmore Tearoom. #HalifaxBurgerWeek 1w

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shutthejeffup Happy second birthday little man. He makes life astronomically better for @ellemdoubleyou and me. #MartyTheKitten #MartyTheMassacreMinou #CatBirthday #MartyMcFly 2w

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shutthejeffup That One Day in March. 3w
  •   shutthejeffup Every East Coaster knows that there is one day in March (could be early, could be middle, could be late) that is just gorgeous. Now, maybe it just seems so great in contrast to the bullshit we put up with for those long winter months. But we don't give a shit. The Mercury is above 0° so it's time for T-Shirts, Windows open, Fire up the BBQ, and let the sun fix all the bad that the ice and snow did. 3w
  •   agmcarter Wait until Saturday/Sunday 3w
  •   shutthejeffup Can you hear me shooshing you from all the way over here? @agmcarter haha 3w
  •   agmcarter Do you wanna build a snooooowmaaaaaaaan? 3w
  •   shutthejeffup Maybe @agmcarter but that's beside the point! 3w
  •   jjessconrad He's so precious 3w

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