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7d shonduh
Ludwig Shonda Howard
shonduh Reposting this brilliance from @jessicaortner bc it's the freaking truth and I want to shout it from the roof! I wasted too many years letting a few extra pounds define me and the way I felt about myself. Be sure to check out the World Tapping summit for more inspiration! #love #joy #bodyconfidence #tapping #myfriendsarerockstars 7d
  •   gmoffa Girl, I'm in the same place. After a 7 day cleanse without chocolate or alcohol and I weigh EXACTLY the same ... Can be so hard to not feel shitty. This really helps. @shonduh 7d
  •   jessicaortner Love you @shonduh thank you! 6d
  •   iamsoumeya Yes, thank you 6d
  •   shonduh @gmoffa sending you hugs girl, just gotta shake it off!!! 6d
  •   melissaonamissionangley This is great! We are working to get the word out for women to embrace body confidence- do you know someone who would benefit from this message? Check out this replay of last night's amazing event: 3 Keys to Unblocking Body Confidence at www.livingmindfuleating.com/replay. It was a powerful eventd 5d

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shonduh A little Friday Morning #barmethod humor Its only 1 degree but nothing will keep me from tucking today #lovetotuck #holycrapitscold #ryangosling 2w

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shonduh Open up to Infinity & become infinity. Smart tea in a stylish mug from @iamsoumeya #yogi #greentea #justtryingtostaywarmhere #nyc 2w

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2w shonduh
Normal Shonda Howard
shonduh #timehop back to 6 years ago today, post performance at the Metropolitan Room with my hunicat @cortneybnyc we were little babies and PS it was a sensible 43 degrees in February?! 2w

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2w shonduh
Rise Shonda Howard
shonduh staying warm on this frigid Presidents' Day with my #legwarmers #latte #glassybaby and of course, The Last Five Years Movie. I mean, how could I not? Hope your day is just as cozy+ warm + lovely. #lastfiveyears #l5y #jasonrobertbrown #annakendrick #musicaltheatreforever 2w

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shonduh one of my favorite nuggets o' wisdom from @estutland You are whole + complete exactly as you are. #shrinksession #dailymantra #happysunday 2w

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shonduh Because these two ( Rados Protic & Juergen Fischer) put us all to shame and can teach us a thing or two. #sochic #ithinkimasocialitenow #styleicon #nyc #latergram @fashionisnuts @santambroeus @iamsoumeya 3w

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shonduh one year anniversary of Sant Ambroeus soho, featuring @fashionisnuts 3w

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3w shonduh
Valencia Shonda Howard
shonduh Homemade Dark Chocolate Coconut mounds sweetened with #stevia #healthy #sweettooth #homemade #yummmmmm #chocolatemakeseverythingbetter 3w

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shonduh Paired a #fall sweater with a white #buttondown for a fun, layered #winter look at the office. Always fun to find new ways to wear clothes I already own! #businesswoman #sassystyle #bun #workinghard. #loftandlevis 4w

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shonduh #fbf to last night rolling with this snazzy crew #future50 #smartceo #mikeycunnion #remedy #loveaphotobooth 1mon

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1mon shonduh
Valencia Shonda Howard
shonduh Black Tie-ing tonight! #fancy #remedy #rhm #blacktie @jacurtis35 1mon

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shonduh Sailing away with @barnabybright tonight at joes, even in spite of a major head trauma for 1/2 of the duo they are amazing as usual! #barnabybright #sailaway #music #joespub @erave15 1mon

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shonduh #blizzarding on west 24th. Stay safe everyone! #juno #nyc #blizzard #snowpocalypse2015 1mon
  •   aimeesometimes This almost makes me miss NYC. 1mon
  •   daryl7621 Stay safe. I heard its going to be a doozy 1mon

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shonduh Happy Birthday to my Daddio who would have been 60 years old today! Instead he gets to stay "forever young" (and handsome) to those that knew and loved him. 1mon
  •   estutland Oh honey, you didn't tell me!! Happy Birthday Daddio. We love you so. Xoxo 1mon
  •   shonduh @estutland didn't realize until I got home 1mon
  •   hkliljewall Handsome fellow! 1mon

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