•   whatevrnvm 3d
  •   shedpoundsfast.1 You're doing great! Take a Iook at my lG if you want to see some pretty crazy resuIts I got in under 4 weeks! 3d
  •   thefirefoxkid Dibs 3d
  •   mr_mrs_manzano SEXY...wish I had a body like that.. 3d
  •   jen.a.fer Another reason to not give up on change. It's all possible if you believe an stick to a plan. Thank you for the reminder.. 3d

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shipmatemuzzdaddy Proud to be number one attendee at my gym 7d

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shipmatemuzzdaddy Sick pump today, even with only 150g of carbs in me. Thought I'd share #swelfie #progress #natty #broadshoulders #tallguyswholift #idothosforme #boom 2w

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shipmatemuzzdaddy Packing for TomorrowWorld, haven't used this thing since 2009, hoping it will help me survive the craziness. #tommrowworld #thirstybirdy #helpmeoprahwinfrey #maybeishouldwashit #nah 1mon
  •   awill0311 That's for booze right? 1mon
  •   shipmatemuzzdaddy If I can swing it, maybe I should put little piece of red tape on the handle? Lol you remember that? 1mon

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shipmatemuzzdaddy Put on a lot of mass this year, heres me at 240 lbs. Going to (hopefully) drop my weight now by "cutting". Have not been successful in the past with this as I like to eat and drink too much. 1mon

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shipmatemuzzdaddy Bought the last two copies at Walmart! #thehornetsnest #afghanistan #america #fuckyeah #yut 1mon

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Normal Ryan Muzzell

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shipmatemuzzdaddy Meal prep like a boss, had these shipped to my hotel in Cali from New Jersey. Thanks @fuel_up !! #stillcold #balancednutrition #bestthingtocomeoutofnewjersey #mealprep 2mon
  •   sarajonhh And to portugal??? Its impossibel 3w

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shipmatemuzzdaddy I challenge you to ask what is in your way? If I can find time while flying around the country working 80 hours a week, you can too. #gainz #progress #anytimefitness #roadwarrior #swelfie 3mon

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