shayshaymut Dayton to Cincinnati Relay! So proud of my team! We finished 36th in our category with a total time of 12:10 for 76.2 miles! I hit a personal record with 4.9 miles in 42 minutes!!! #market2marketrelay #run #runevent #relay #76.2miles #teamwork #personalrecord #pr #success #dedication #dayton @daytonsbest #dytsbest #cincinnati #ohio #biketrail 16h

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shayshaymut My kitty missed me ️ home from Maui but leaving again in a few days. So, I have to get a lot of lovins in :) #kittylove #home #travel #missedme #cat #simba #animallover #distance #cuddle #tiger #nomakeup #natural #travelday #mauitodayton 2d

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shayshaymut I LOVE dressing up! Even though all I did was go to a House Warming party; that's all the reason I need #tribal #dressup #glam #sexy #curves #fashion #longhair #smile #fitgirl #fit #lovelife #runway #saturday #makeup #smokeye #chunkyjewelry #red #highheals #girly #femenine 1mon

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shayshaymut Round 2! Training for a relay so I am trying to workout/run more frequently. Cinci to DYT is a long run (even with a team of 7)! #run #fitness #fitfam #teamwork #relay #cinci #dyt #fitgirl #glam #twoadays #round2 #trainhard #fitandglam #dedication 1mon

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shayshaymut I am WAY behind on posting for the past month Oh well, life happens. And it just so happens that amazing life has happened to me the past month or so, including MY BIRTHDAY! These pics are from my birthday (June 24). I had an amazing day spending time with my mom @mutschlm and my best friend @tbenner224 🌞 My boyfriend had these beautiful flowers delivered to me and he surprised me with a 90 minute Swedish Massage (heaven...) Now I am 23. I don't like this number as much as 22, but at least it's prime I am a nerd ️ And of course, I do NOT work on my birthday, so, I left this note on my keyboard at work 2mon

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shayshaymut Wow! Just ending a weekend in Vegas (4 night long weekend)! This is me at Tryst night club; our precursor to XS that night. I had an absolute blast! Love love love my dress I found it at miracle mile shops earlier that day and my man bought it for me. I am a very lucky girl #miraclemile #vegas #lasvegas #beautifullife #party #club #dance #livingthedream #gorgeousdress #extravagant #tryst #nightclub #pool #waterfall #longhair #glam #chic #partygirl 2mon

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shayshaymut Now this is the perfect place to practice yoga! Beautiful hills of Kentucky, sunshine, mirror pond, and a big deck with lots of room to dance around! 3mon

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shayshaymut I am absolutely in love with today It's gorgeous outside, I have the day off, I got my hair done, and treated my self to a Starbucks Frappucino Enjoy your life, every single day of it!!! ️Going to go get my nerd on and study for the #GRE, but tonight it is time to drink, dance, and have fun with friends! Have a great weekend!! Ciao! 4mon

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shayshaymut The world is at my fingertips 🌍 I will not confine myself to the city, state, country, or continent I was born in. I am currently working on a plan to take advantage of what life has to offer. I must always remind myself how beautiful life is and to always consider the scope of things that occur. There is so much out there to discover and fall in love with. I will never stop exploring, smiling, loving... striving for more. PERSPECTIVE, it defines your life 4mon

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shayshaymut Post-workout blush ️ Just finished Day 1 of MankoFit's Challenge and OH MY! I may not be able to walk tomorrow and I am not exaggerating! I LOVE the burn tho I haven't had that intense and challenging of a workout in a while Can't wait to see what she has planned for tomorrow Get up and get active loves!! (I would recommend getting started by following @mankofit_challenge and @mankofit ) 4mon

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shayshaymut Yeah, that is a massive red velvet double chocolate chip cookie I found him at #indianaUniversity hospital today. I go there to see my GI doctor... It's a #longdrive but well worth it because he is the best!! #drmchenry is #amazing Today is special because my dr gave me the most INCREDIBLE life advice today. #lifechanging Best advice I have ever been given!! Stay tuned to hear what it is!! Live your life and love every minute of it!!! Ciao (btw killing cardio on the bike right now #multitasking #pro) 4mon

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