shayshaymut I LOVE dressing up! Even though all I did was go to a House Warming party; that's all the reason I need #tribal #dressup #glam #sexy #curves #fashion #longhair #smile #fitgirl #fit #lovelife #runway #saturday #makeup #smokeye #chunkyjewelry #red #highheals #girly #femenine 2w

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shayshaymut Round 2! Training for a relay so I am trying to workout/run more frequently. Cinci to DYT is a long run (even with a team of 7)! #run #fitness #fitfam #teamwork #relay #cinci #dyt #fitgirl #glam #twoadays #round2 #trainhard #fitandglam #dedication 2w

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shayshaymut I am WAY behind on posting for the past month Oh well, life happens. And it just so happens that amazing life has happened to me the past month or so, including MY BIRTHDAY! These pics are from my birthday (June 24). I had an amazing day spending time with my mom @mutschlm and my best friend @tbenner224 🌞 My boyfriend had these beautiful flowers delivered to me and he surprised me with a 90 minute Swedish Massage (heaven...) Now I am 23. I don't like this number as much as 22, but at least it's prime I am a nerd ️ And of course, I do NOT work on my birthday, so, I left this note on my keyboard at work 1mon

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shayshaymut Wow! Just ending a weekend in Vegas (4 night long weekend)! This is me at Tryst night club; our precursor to XS that night. I had an absolute blast! Love love love my dress I found it at miracle mile shops earlier that day and my man bought it for me. I am a very lucky girl #miraclemile #vegas #lasvegas #beautifullife #party #club #dance #livingthedream #gorgeousdress #extravagant #tryst #nightclub #pool #waterfall #longhair #glam #chic #partygirl 1mon

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shayshaymut Now this is the perfect place to practice yoga! Beautiful hills of Kentucky, sunshine, mirror pond, and a big deck with lots of room to dance around! 2mon

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shayshaymut I am absolutely in love with today It's gorgeous outside, I have the day off, I got my hair done, and treated my self to a Starbucks Frappucino Enjoy your life, every single day of it!!! ️Going to go get my nerd on and study for the #GRE, but tonight it is time to drink, dance, and have fun with friends! Have a great weekend!! Ciao! 3mon

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shayshaymut The world is at my fingertips 🌍 I will not confine myself to the city, state, country, or continent I was born in. I am currently working on a plan to take advantage of what life has to offer. I must always remind myself how beautiful life is and to always consider the scope of things that occur. There is so much out there to discover and fall in love with. I will never stop exploring, smiling, loving... striving for more. PERSPECTIVE, it defines your life 3mon

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shayshaymut Post-workout blush ️ Just finished Day 1 of MankoFit's Challenge and OH MY! I may not be able to walk tomorrow and I am not exaggerating! I LOVE the burn tho I haven't had that intense and challenging of a workout in a while Can't wait to see what she has planned for tomorrow Get up and get active loves!! (I would recommend getting started by following @mankofit_challenge and @mankofit ) 3mon

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shayshaymut Yeah, that is a massive red velvet double chocolate chip cookie I found him at #indianaUniversity hospital today. I go there to see my GI doctor... It's a #longdrive but well worth it because he is the best!! #drmchenry is #amazing Today is special because my dr gave me the most INCREDIBLE life advice today. #lifechanging Best advice I have ever been given!! Stay tuned to hear what it is!! Live your life and love every minute of it!!! Ciao (btw killing cardio on the bike right now #multitasking #pro) 3mon

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shayshaymut #progresspic !! Actually, this is just my post vacation status. I ate sooo much on vacation in cancun (all inclusive..) the food was delicious BUT it's time to pick [those weights] back up and keep making progress. I am trying to see some more intense cuts by the end of the summer I am still VERY happy with where I am at regardless of all my cheats 🌞 #progressisperfection 3mon

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shayshaymut The Castillo at the Maya ruins of the port city, Tulum. It was incredible to see all the artifacts and structures from one of the most intelligent ancient civilizations. The beautiful scenery and crystal blue ocean made it even better 3mon

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shayshaymut I stumbled across this gem while exploring Cancun (outside the hotel zone). Life is beautiful, you just have to open your eyes and see it 3mon

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shayshaymut I am a bit late, but happy Mother's Day mom! @mutschlm I LOVE you so much! For those who don't know me well: my mom is my BEST FRIEND ️ I talk to her about everything. We love to travel together (LA, Italy, Cancun..) Actually the two pics on the right are from our cancun trip: Coco Bongo and tequila shots!! The left was taken over Mother's Day weekend I don't know what I would do without her.. Love you! 3mon

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shayshaymut I did A LOT of dancing in Cancun The breeze coming in from the ocean and beach was wonderful for cooling down after a hot dance session 3mon

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shayshaymut Prepare to be bombarded with delicious food posts from my trip to Cancun... I stayed at an all inclusive resort, enough said 3mon

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