shawnbesabella Because of @gwenstefani, I will never misspell "bananas." #wcw #hollabackgirl #thisshitisbananas 11h

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shawnbesabella Regardless of whether @sfgiants win or lose game 1 tomorrow night, Joe Panik wins best face. #day29 #100HDwithSHAWN #100happydays #mcm #sfgiants #panikattack #octobertogether #worldseries 3d

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shawnbesabella My very first trainer (@alexhiga) showed me this exercise 4 years ago: Vertical, single leg, plyo jump. Still love to do it, and it still kicks my butt. #day28 #100HDwithSHAWN #100happydays #sundayfunday #fitspo #wod #balance #strength #plyometrics #exercise 3d

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shawnbesabella Billy Goat Hill Park Steps. This set was nice and long, and wide - great for lunges. #latergram #sfstaircases #running #clearingmyhead #billygoathillpark #glennpark #sanfrancisco 4d

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shawnbesabella You would've thought we won the lottery when we recognized a certain face on a '97 frat composite. #transitiveproperty #brosforlife #totalfratmove 4d

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shawnbesabella OOTD: @jcrew gingham shirt, @dockerskhakis Alpha pant, @johnvarvatos low top chukka boots. SIDE NOTE: Never put a coat hook behind a large desk. 💭 (@a_m_v) #day24 #100HDwithSHAWN #100happydays #humpday #bubblebutt #ootd #fashion #shortpeopleproblems 1w

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shawnbesabella Because she's the coolest, and we both love @jcrew. #wcw #michelleobama #turnipforwhat 1w

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shawnbesabella One of my favorite exercises: Push-up️squat️burpee. All in 1 motion. They'll make you HATE life today, but LOVE your body tomorrow. #day23 #100HDwithSHAWN #100happydays #transformationtuesday #fitspo #fitness #exercise #wod #sweat 1w

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shawnbesabella His cover of @arianagrande's "Break Free." YASSSS. Best voice I've ever discovered on @YouTube! #mcm #leroysanchez 1w

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  •   jaelitheg Hey! My boss is speaking there. You should find him, his name is Doug Johns. 1w
  •   shawnbesabella @jaelitheg What day? Will he be on a precor machine during his speech? 1w
  •   heyrebecca_insf Awesome shot! I'm part of an SF based group of iPhoneographers and we are reaching out to locals to capture the city for a project. What’s the best way to contact you? 6d
  •   shawnbesabella @heyrebecca_insf look me up on LinkedIn and we'll connect there 6d
  •   heyrebecca_insf thanks 6d

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shawnbesabella I've had a handful of moments where my life flashed before my eyes. This was one of them. Such an adrenaline rush, and so much fun! (@kingkailua) #day21 #100HDwithSHAWN #100happydays #ropeswing #fun #fearfactor #brodate #billgoathillpark #glennpark #sanfrancisco 2w

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