shareelo Last first day of school 4d

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shareelo This is my "locked myself out of the office" bathroom selfie . We just got a new office (it's so beautiful!), but I'm still learning how everything works. Apparently my suite door locks itself . So every time I go to the bathroom I need to bring the bathroom keys and the suite key. Note taken 1w
  •   krae11 That's going to be a really big problem for you! Where is the new office? 1w
  •   shareelo @krae11 Mission Brewery building 1w
  •   krae11 No idea where that is.... 1w
  •   shareelo @krae11 look up acoustic ales :) we are upstairs from them in 1w
  •   krae11 Down town? Sounds like you better start liking some beer :) 1w

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shareelo I'm in love with my @gymfinitytowel No more setting my gym towel down on dirty machines and benches, then wiping my face with it ! 2w

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shareelo #flashbackfriday to when I was a #leanbean The day of #NPCUltimateWarriors where I qualified for Nationals My newest goal is to get #shredded and STAY shredded. Typically as soon as a show is over, I switch to bulking to gain muscle. But then I get fluffy ️. Then I cut for a show and love how I look, but it's not healthy to maintain that low body fat %, nor is it possible for me to not stuff my face a little after 12 weeks of tilapia. Since I'm not planning on competing in the next 6 months, @teamelf has made me a new plan to have a body I LOVE year round. SO EXCITED 2w

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shareelo @flavorgod turkey meatballs are amazing and healthy!
Makes 12 meatballs
Ingredients:
1 egg
1 TBSP. tomato paste
1/4 cup oatmeal
1 lb. ground turkey
1/4 cup fresh parsley
1/4 cup diced onion
1 clove garlic
Lots of #flavorgod Garlic Lovers
Dash of cayenne
Bake at 400 for 15-20 minutes
3w

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shareelo OBSESSED with my new #wonderwoman socks from my coach I'm ready to train like Wonder Woman this New Year.y specific physical goals this new year include setting PRs in the #gym and getting down inversions in #yoga what are your specific fitness goals for 2015? 3w

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shareelo Just call me SpongeBob Square Face #wisdometeethextraction #chubbycheeks #impactedwisdomteeth 1mon
  •   sherriwise Aw!!!!! Feel better quick!!!! 1mon
  •   shareelo @sherriwise thank you!! 1mon
  •   jacquelinehall4 My favorite chipmunk! Hope your healing well!! 1mon
  •   shareelo @jacquelinehall4 thank you! I'm doing well now! I'm able to go a lot longer in between pain pills and I can eat soft foods, not just liquid :) im sleeping a ton, which is probably good to help me heal. I have my follow up appointment tomorrow :) 1mon
  •   jacquelinehall4 Sounds like you've done so well!! Couldn't be more thankful. Hang in there, this too shall pass! Happy Christmas week! 1mon

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shareelo Merry Christmas 🌲 1mon

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shareelo LETS GO BEARCATS watching Paso Robles (@bengibson Alma Mater) play for CIF at El Capitan #pasorobles #fridaynightlights 1mon

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shareelo #gains My upper body is by far the hardest area for me to put muscle on. We all have different challenges based on our body types, and that's mine. I'm FINALLY seeing some definition in my back and arms gotta love #improvementseason @teamelf #twizzlerarms #triceps #delts #glutes 1mon

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shareelo Post #legday working on that cake 2mon

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shareelo I'm pretty sure this is as good as it gets #SundayMorningView 2mon

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shareelo It may be #offseason for competing for me, but fitness is a lifestyle. On that #fastedcardio grind Even with some HEAVY cheating this past month, #abs are holding on and I'm leaner than I have been in the past while #bulking. It just proves to me that if I put in the work for months, taking a break on diet for a few weeks won't put me back at square 1. #enjoytheholidays but #workforit 2mon

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shareelo You got that James Dean daydream look in your eye and I got that red lip classic thing that you like 2mon
  •   krae11 Good song!!!!!! 2mon
  •   shareelo @krae11 love that song! And her whole new album 2mon
  •   hjgause I have that bio book!! I had a feeling we were taking the same class!!! Who is your professor? 2mon
  •   krae11 Me too. Listened to it 8x the first two days it came out 2mon
  •   shareelo @hjgause haha yeah I'm taking bio at Palomar with Andrea Lukowiak. 2mon
  •   fernando_zhou 2mon

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shareelo The after thanksgiving party in #AuntieRachel's Tavern at the Alkrazians 2mon

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shareelo 2mon

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shareelo My friends are the best 👬 2mon

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