shannonregina Byron and Lauren at the CBTL in Topanga are total lifesavers! They've kept me running with medicine balls all week. #CBTL #lifesaver #healthy #happy #happyandhealthy 6h

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Normal Shannon Arnold
shannonregina BTW, this is me for next month. It's why I haven't been posting many workout pictures and status updates lately. I have to wear these and do physical therapy, but I'm not giving up on my health journey. I'm still eating good foods and working on personal development. I'm just working on overcoming my physical obstacles right now. 9h

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shannonregina This is another shirt I found yesterday. It too was 2 sizes too big, but I loved the message it had. #inspiration #happy #amazing #beautiful 10h

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shannonregina An awesome shirt I found today. It's too bad it was 2 sizes too big. #happy #healthy #happyandhealthy #inspiration #nevergiveup #reachforthesky 1d

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shannonregina The highlight to my crazy day. Thank you #CBTL for my medicine ball tea. #happy trying to get #healthy. 5d

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shannonregina My "get well soon" kit for the day. #CBTL #honeylemon #smithbros 5d

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shannonregina My favorite "I'm sick soup." Sweet and sour cabbage. #food #comfortfood 6d

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shannonregina Getting dressed this morning and decided to take some progress pics. #happy #healthy #hotterinmy30sthanmy20s #happyandhealthy #nsv #nofilter #goodmorning #getlean #instacollage 6d
  •   __randy__jackson It's really nice to take a picture look at it and actually see that the hard work and determination that you have put in is paying off! Congratulations 6d

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shannonregina The first time I wash my hair after a new haircut always terrifies me cause my naturally wavy hair loves the fact that I don't have the patience to blow dry, straighten, or curl it. It totally has a mind of its own and today my hair decided to play nice. #happy #naturallywavy #nofilter 1w

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shannonregina Trying to win a contest :) #TsumTsumGM #lucky11385 2w

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shannonregina Got my hair cut as a reward for completing the 3 day refresh! #nsv #nofilter #3dayrefresh #happy #healthy #newyearnewme 2w

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shannonregina Ending day 3 of the 3 day refresh! So happy I did it! #3dayrefresh #happy #healthy #hotterinmy30sthanmy20s #happyandhealthy 2w

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shannonregina Wrinkles should merely indicate where smiles have been. - Mark Twain #itotallyagree #smile #happy 2w

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shannonregina SoCal in the Springtime! So pretty! #nature #happy #spring 2w

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shannonregina Just finished PiYo Buns! My chocolate shakeology is my reward for getting through it! #idontsweatisparkle #happy #healthy #happyandhealthy #hotterinmy30sthanmy20s #justpressplay #PiYo #noexcuses #effyourbeautystandards #coachtulin 2w

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shannonregina Belated National Siblings Day! I'm so glad I had the opportunity to spend some quality time with my family these last three weeks. It's been a blast! #love #familyovereverything #vacation #happy 3w

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shannonregina My current view of Boracay. I sprained my ankle 2 times today and had to deal with major nausea and a knee issue but we made it. Really loving the ambiance of our hotel cabana. #vacation #bestwestern #boracaytropics #imaklutz 4w

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shannonregina The cutest little reusable bags I purchased today! #ecofriendly #saveourearth #coffee 1mon

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shannonregina I love trying on new clothes and discovering I'm one size smaller! #happy #healthy #hotterinmy30sthanmy20s 1mon

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