shannondew James Weston is totally in his element camping. He loves getting dirty, running around and just being outside. He even found a group of big boys who were playing football and I could tell he was watching and taking notes. It's not easy camping with a VERY active toddler but it sure is fun. #campingwiththedews 1d

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shannondew My children are not great road-trippers so this + eye spy + "I'm going on a picnic" on repeat. #campingwiththedews #roadtrippingwiththedews 2d
  •   hovie1204 Love it! We sing this in the car all the time and my favorite part is when Kimber shouts 'Hooray'!! 2d
  •   kim_dew Cutest video ever! I'm home!!!!! 2d
  •   shannondew @hovie1204 omg the best! James just learned it this trip and he always says it delayed! 2d
  •   lovesoflife Loves 2d

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shannondew That's a wrap! Another awesome camping weekend in the books! Thanks for having us, Kentucky! 🌳#campingwiththedews 2d

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shannondew We're really roughing it over here #campingwiththedews 2d

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shannondew Still raining ️ Still making the most of it. Everyone slept in this morning 😴 Coffee and board games till the rain clears up #campingwiththedews 3d

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shannondew It's a rainy night at the camp site. But that's OK! We had a full day of boating, swimming and even found a waterfall to play in! So tonight we cuddle up for some movies and s'mores made in the microwave. #campingwiththedews 3d
  •   lauracmay Do y'all have a camper?! I'm kinda jealous!! 3d
  •   shannondew @lauracmay we do!! I wouldn't camp otherwise! It's so fun!! 3d
  •   k8tkn0x Sounds like a great day! 3d
  •   thedavisfamily S'mores in the microwave...just as good as the real thing :) 3d
  •   andie325 Isn't it the best?? I love how tired Andrew gets when we go camping! 3d
  •   andie325 Ps what kind of camper did you get @shannondew ?? I want a new one. Haha 3d
  •   jross0413 I need a camper 3d
  •   stribble29 @shannondew Hey girl!!!! I'm interested in doing the 21 Day Fix but don't know where to start and need some info! 3d

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shannondew Pretty soon he will not fit in that pack-n-play. #campingwiththedews 4d
  •   professors_wife I'm finding the same thing with long legged Jay on the first night of my current trip! Why are they SO BIG SO FAST 4d
  •   shannondew @professors_wife saddest!!! I didn't realize how big he'd gotten in it till just now! Seeing him all sprawled out like that 4d
  •   beachbumandbaby Love the arms in the air! He's so sweet!! 4d
  •   ashhasgratitude Tall little cutie! 4d

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shannondew So far so crazy #campingwiththedews 5d

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shannondew We finally found something that entertains James Weston. Four-wheeling videos on YouTube. 5d
  •   sep0522 My kid loves watching monster truck videos on YouTube. 5d
  •   megmgib No Disney collector/surprise eggs??? 5d
  •   teacherpollock There's an old school (think acid wash jeans and big hair on all the actors) DVD series called "Truck Adventures" that Luke LOVES. He could watch it daily if I would let him. Each DVD chronicles a few work trucks- things like fire trucks, garbage trucks, street sweepers- and shows how they work, who drives them, etc. just an idea if you need another option! 5d
  •   shannondew @megmgib oh no, Kendall's OBSESSED 5d
  •   shannondew @teacherpollock oh very cool!!! I'll check them out!!! 5d
  •   anapet22 @jdew89 must be proud!! 5d
  •   mommytolevi My son is obsessed with hobbykidstv on YouTube lol 5d
  •   kellystory Such a boy ! 🚜🚛️🚘🚔 5d

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shannondew Creeper mom status! I have checked on this girl before bed every night for nearly 5 (!!!) years and have no plans of stopping any time soon. 5d
  •   crystalseed Can't believe it's almost been 5 years! 5d
  •   shannondew @crystalseed girlllllll me either 5d
  •   _katerogers_ I still check on my 12 year old! 5d
  •   southernblondejen I am not ready to have a 5 year old come September. 5d
  •   kim_dew I still check on my 17 year old! Got to make sure he hasn't snuck out! Lol 5d
  •   accordingtol I am a sleepy-kiddo watcher, and make no apologies!! 5d
  •   1_sylvia_1 I still do this... Mine are 14 and 16. It never ends. 5d
  •   beachbumandbaby Awww yep here too!! Love some late night creeping! I can't believe we're going to have 5 year olds!!!! 4d

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Perpetua shannon dew
shannondew Fair season has begun and we couldn't be happier 6d

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shannondew My 3 Day Refresh just got here and I can't wait to get started on the 6th!! I actually want to start today but my team and I are doing it together and it's always better with support! So the 6th it is! I'd love for you to join us! No better time to detox than right after the holiday weekend. I don't know about you but I'LL need it. Comment below if you're interested in joining us to see what it's all about! Now off to do piyo, my love language. #leanmeanclean15 6d
  •   khoyd What all is involved 6d
  •   shannondew @khoyd The refresh consists of one shakeology, two protein shakes and one fiber drink daily. In addition, and the thing that sets this apart from other cleanses, you get clean meals and healthy snacks too. It is about 900 calories per day and I can honestly say I wasn't even hungry the last time I did this. It comes with a complete step by step guide so you'll know exactly what to do/eat and when 6d
  •   quinntl9 How much is it? 6d
  •   shannondew @quinntl9 $70 if you need the shakeology & $60 if you don't 6d
  •   lancegarrett03 Send info to @annie_loo I wanna try it. 6d
  •   hollyhunt19 Is it vegan?! @shannondew 5d
  •   shannondew @hollyhunt19 YES!!!! 5d
  •   hollyhunt19 Sign me up @shannondew 5d

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shannondew This is my "WTF just happened to me?!" face. First time doing Insanity Max 30 and...lets just call this program "T25 On Steroids". OMG. #imaxedout at 13 min and at 30 min I maxed out again when I ran to the toilet and nearly puked. Shaun T doesn't play. #leanmeanclean15 7d
  •   ktothep0908 So question... when you max out, are you done? Or do you try to finish? 7d
  •   shannondew @ashhasgratitude t25 on steroids 7d
  •   shannondew @ktothep0908 it's the first time you have to break, basically. He gives you water breaks but maxing out is when you have to stop before he gives you a break. You just jump right back in and finish though 7d
  •   ktothep0908 Hmmm.... I think I like that 7d
  •   brittmiracle My absolute favorite go to workout!!!! Love me some insanity Max shaun T has my heart 6d
  •   kim_dew Hahaha! Funny and cute! 6d
  •   beachbumandbaby Haha get it mama!!!! 6d

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shannondew Happy Father's Day to my adorable husband. Our kids are lucky to have you and love you so much. You are the fun one and the one who is always down for anything. You're the hardest worker, most dedicated and loving man. Thank you for making our family awesome. 1w
  •   samdonovan219 Love these pics! You have a beautiful family! 1w

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shannondew Happy Father's Day to all the dads out there but especially mine. Isn't he handsome? The only thing better than calling him dad is my kids calling him Poppy. I'm quite lucky in the dad department. He's always been there for me, been tough on me when I needed it & loved me unconditionally. I couldn't ask for a better father/grandpa- he's the best! Happy Father's Day, dad! 1w

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shannondew Bowling alley babes 1w

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shannondew It's time to #dewtherefresh again! This time I want YOU to join me! I already have several girls in my challenge group who have committed to doing this with me and we want to help you get rid of that 4th of July cookout bloat too! July 6 we will be doing the 3 Day Refresh together! This is so much easier to do when you have a support system in place. Others who you can complain to, share ideas, and cheer on as you go! I felt so great after I did the refresh the last time! This isn't like a typical cleanse where you drink all day and get no food. There is food on this plan! If you'd like to join me and my challenge group we'd love to have you! Comment below if interested! 2w

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shannondew We haven't had a good/heavy rain in a while. James is mesmerized. 2w
  •   leah.herring My favorite kind of days! 2w
  •   mkwonderland I'm so jealous! We need it so bad! 2w
  •   shannondew @mkwonderland @leah.herring I am welcoming this rainy day with open arms! They've called for rain for the past week and we've mate gotten a sprinkle. We've been on the go for like a week and a half so it feels good to be home and productive. 2w
  •   samdonovan219 Adorable pic!!! 2w
  •   anapet22 Love me some thunderstorms...as long as I am not walking in them in work clothes... 2w

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shannondew Ok, I know I've said this before BUT this IS the best Shakeology I've made to date!!! Literally tastes like dessert. Tip: mix it in a shaker bottle vs a blender be you'll get little chunks of cheesecake from the pudding mix #leanmeanclean15 2w

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shannondew Confess Sesh- this is me in a bikini and I feel good! I'm up a couple of lbs from my lowest weight and while that is a total mind (you know what) I love my body more. My belly has always been/will always be my trouble area. I realized when I hit my lowest weight (after the 3 day refresh) my stomach actually looked worse. Lesson learned. The scale is not the only way to gauge weight loss/health/fitness/body image. It's a battle, for sure, and something that I work on every day. Letting go of that number on the scale and trusting the image you see is freeing and empowering. I'm in no way, shape or form perfect. My body still has jiggly areas. I still like to eat "bad" food. I will never be the hottest mom at the pool. And all of that is OK! I FEEL good which is more important than anything else. I work out 5/6 days a week and while I'm not in THE BEST shape I'm in the best shape of MY life. #leanmeanclean15 #instanovel 2w

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