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shannoncody Marathon training with these baby geese in my path. Some days my legs feel that short. 6d

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shannoncody Friday flowers for the infirmed. 🤒🤕 Thank you, Dr. @joelmolay.

#flowers #friday #spring #strepthroat #stugglebus
1w
  •   joelmolay 1w
  •   jaimeyoung Feel better. Sophia just got over strep. 1w
  •   shannoncody @jaimeyoung Thanks! Did she have a bad sore throat?? I just had fatigue & sinus pressure for 2 weeks. Came out of the doctor's office with strep throat, sinus infection & ear infection! Bizarre. Barely had a tickle in my throat. Hope that cutie is all fixed! 1w
  •   jaimeyoung She had some sinus issues but we thought it was allergies. Then she started complaining that her stomach and throat hurt. She just finished her round of antibiotics. She's better now. Hope you're better soon. 1w

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shannoncody I gave up breezy #LA beach days for this. #wind #505 #newmexico #dirteverywhere #selfie 2w

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shannoncody Shiny Homer is watching TV at this baseball game.

#milb #baseball #isotopes #abq #abqtopes #505 #sky #sandias #homersimpson #simpsons #notLA
3w

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shannoncody Half marathon #3 in the books.
13.1 miles, 9'05" pace, 1:58:54

I missed my goal by a lot, and my PR by a minute. Super discouraging. I had to chase my hat a few times & my bib tore in the chilly 35+ mph winds. Not the day I had envisioned, but I'm grateful for the crowds that braved the weather to cheer & the badass runners of Albuquerque Fit who kept me motivated. And hey, it's still a sub-2!

#run #runner #running #abq #505 #newmexico #abqbiopark #zoo #halfmarathon #race #runforthezoo #fitspo #fitness #albuquerquefit #runnersofinstagram #runlikeagirl
3w
  •   psystrike Great job anyway! That frosty wind was killer 3w
  •   terra_cora Wow!! Great job!!!!! I only did the 10k for the zoo and jeez that wind kicked my butt!! #impressed #youaditbadass 3w
  •   sonrisa_pezzy Great job! I agree, The weather made the run super brutal, but the volunteers and cheer crowds made It fun! Keep chasing that goal! You'll crush it soon! 3w
  •   allbodyfitness Very nice! 3w

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shannoncody 2 half marathons in 2 weeks! Ready to Run for the Zoo tomorrow!

Love my mug courtesy of @joelmolay.

#run #runner #gear #halfmarathon #abq #505 #brooks #garmin #running #sakyongmipham
3w

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shannoncody Buccaneer carbo-loading before tomorrow's Run for the Zoo

#giraffe #abqbiopark #zoo #505 #sky #foodporn #running #runner #halfmarathon
3w

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shannoncody One of the few places I ️ in #NewMexico 🌮🌯 #datenight #patio #abq #505 #foodporn #lights 3w

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shannoncody Go 'Topes! ...& bbq pulled pork nachos.

#505 #abq #newmexico #baseball #isotopes #foodporn #abqtopes
1mon

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shannoncody Happy Birthday John Muir! "Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul." -John Muir

The Narrows, Zion National Park
1mon

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shannoncody Another half marathon in the books! 19 minutes faster than my first half last October. 😇
13.1 miles, 9'00" pace, 1:57:50
...in the rain.
...and I only stopped twice to pet horses.

#run #runner #halfmarathon #fitspo #abq #505 #albuquerquehalfmarathon
1mon

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shannoncody Bryce Point, Bryce Canyon National Park

We did a 7mi @modernhiker-inspired hike to Queen's Garden, Navajo Loop & Peek-a-Boo loop. Peek-a-Boo loop was the most impressive with hoodoo-views. Bring snacks & wear traction devices in winter/spring. Dinner & sunset at Bryce Canyon Lodge are a must.

#rei1440project #nationalparks #brycecanyon #nationalparkgeek #goparks #findyourpark #hoodoos #sunset #sky #clouds #sunset #hiking #utah #mighty5 #utahisrad #bpmag #modernhiker #hikingculture #wilderness397 #visitutah #mighty5
2mon
  •   travelor72 Will you be in Zion Saturday? I live in Springdale. 2mon

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shannoncody Grand Wash Trail, Capitol Reef National Park

The Grand Wash Trail hike to Cassidy Arch (3mi) was beautiful, with tons to climb on. Stopping by the Gifford House for homemade pie & ice cream afterwards is a MUST.

#capitolreefnationalpark #nationalparks #nationalparkgeek #rei1440project #sky #rocks #nature #springbreak #roadtrip #goparks #findyourpark #utah #rainyday #utahisrad #sierraoutside #visitutah #mighty5
2mon

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shannoncody Delicate Arch, Arches National Park

Delicate Arch (aka License Plate Arch) is extremely popular. Despite the approaching storm, the 3.5 mile hike was crowded, and we quickly realized why they call Arches the "Disneyland of parks." Worth it, though. The arch is much more striking in person.

#nofilter #archesnationalpark #delicatearch #hiking #arch #sky #nationalparks #goparks #findyourpark #rei1440project #getoutside #nationalparkgeek #sierraoutside #utahisrad #wilderness397 #visitutah #mighty5
2mon

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shannoncody Double Arch, Arches National Park

I highly recommend sunset at Double Arch and sunrise at The Windows. Beautiful lighting and less crowded than midday.

#arch #archesnationalpark #nationalparks #sunset #sunrise #sky #clouds #hiking #goparks #goldenhour #magichour #rei1440project #nationalparkgeek #sierraoutside #findyourpark #utahisrad #bpmag #modernhiker #hikingculture #wilderness397 #visitutah #mighty5
2mon

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