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sha_sha_fierce Ooey gooey goodness .. Condensed milk chocolate chip stuffed brownies. Ya feed the fat kid .. #sundayfunday #brownies #foodie #foodporn #foodgasm 2d

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sha_sha_fierce Sunday Funday with @triplethreat_training_camp !!! Who's in?! #triplethreattraining #losangeles #bootcamp #fitfam #fitspo

Tomorrow 10/19
Pan Pacific Park
10AM
3d

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sha_sha_fierce Back attack .. Cable back flys on a bosu (you can't see the bosu cuz the whole pic didn't fit) Working strength and stability .. #bodybyshasha #humpday #workoutwednesday 6d

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sha_sha_fierce Bread maker .. Almond banana bread with cranberries. Gluten and grain free. Another recipe perfected. My belly is happy .. Who's #hungry? .. #bodybyshasha #trainer #fitfoodie #cook 7d

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sha_sha_fierce It's crazy out there .. 1w

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sha_sha_fierce Sundays always feel better after getting a #sweat in .. @triplethreat_training_camp at your service. Come join us tomorrow morning. You won't regret it! #triplethreattraining #bootcamp 1w

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sha_sha_fierce Nicoise .. Who's hungry? #bodybyshasha #trainer #fitfoodie 2w

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sha_sha_fierce Big ups .. Twisted box jumps.. Incorporating plyometrics into your workout improves your muscular power and keeps your heart rate up. Not to mention, increases your metabolism, so you're burning more calories even while you're a rest .. #themoreyouknow #bodybyshasha #trainer #fitfam #workoutwednesday #humpday 2w

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sha_sha_fierce Ya .. Be jealous .. 2w

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sha_sha_fierce The slow life .. #northcarolina 2w

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sha_sha_fierce Push and pull .. Kettlebell push-ups into rows. All core. All the time .. #bodybyshasha #trainer #fitfam #workoutwednesday 3w

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sha_sha_fierce Sometimes your silence is the only thing that needs to be heard .. 3w

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sha_sha_fierce You know you want it .. Chocolate chip cheesecake bars .. Any takers? #cheatday #feedthefatkid 3w

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sha_sha_fierce Back at it .. @triplethreat_training_camp is on! Let's go!

WHEN: Sunday 9/28 10AM
WHERE: Pan Pacific Park
COST: $20

Bring a towel, mat and some water #triplethreattraining #bootcamp #train #losangeles #workout #exercise #sweat #fitfam #fitspo
3w

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sha_sha_fierce Eat your veggies .. Vegetarian Thai coconut curry with roasted spaghetti squash topped with roasted squash seeds .. Who's #hungry? .. #bodybyshasha #trainer #fitfoodie 4w

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sha_sha_fierce Squat. That is all. #happyhumpday #workoutwednesday

Workout and meal plans: bodybyshasha@gmail.com ..
4w

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sha_sha_fierce Feeling a little wanderlust .. 4w

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Normal sha_sha_fierce
sha_sha_fierce Sunday sweetness .. Salted white chocolate pretzel funfetti cookie bars. Any takers? .. #sundayfunday #cheatday 1mon

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