sha_sha_fierce Tis the season .. Christmas Crack Elf is at it again. Red velvet cream cheese swirled cookies .. Snicker chip doodles .. Christmas chocolate chip cookies .. Naughty and nice list has been made. Which one are you on? #christmas #treats #cookies #crack #feedtheinnerfatkid 12h

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sha_sha_fierce Through the cracks .. #sunset #losangeles 2d

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sha_sha_fierce Stop finding comfort in what you know. Push past your comfort zone. Work thru the pain. The body you want is waiting for you on the other side.. Renegade rows. Step your game up .. #bodybyshasha #fitfam #trainer #nike #bodybuilding #pushups 4d

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sha_sha_fierce Treats for my sweets .. When everyone leaves fat and full, you know Christmas brunch was a success And of course I had to send everyone home with some Christmas crack Homemade nutella peanut butter & pretzel M&M granola .. #sundayfunday #friends #cheatday #family #brunch #christmas 1w

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sha_sha_fierce Oh fck it, I'd rather be fat.. Said no one. Ever. Get up and get moving!

Don’t have a name for these, but they work everything from your glutes, your core, and your back. Your heart will be racing .. #bodybyshasha #workoutwednesday
2w

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sha_sha_fierce Paleo pasta .. Roasted spaghetti squash with garlic and paprika. I use this as my "pasta" whenever I'm craving that. I promise it's delicious . Save the seeds for snacks or that extra crunch .. #fitfoodie #paleo #fitness #trainer 2w

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sha_sha_fierce The only way oatmeal is meant to be eaten on a #cheatday .. Oatmeal peanut butter toffee chocolate chunk bars .. Now try to say that with your mouth full .. Takers? #sundayfunday #cheatday #foodporn #foodie 2w

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sha_sha_fierce Get. It. In. It's the beginning of the holiday party circuit. Don't you wanna feel better about all that alcohol and food you're gonna consume? Come out tomorrow for a @triplethreat_training_camp Sunday sweat session!!! Thank us later .. #triplethreattraining #bootcamp #losangeles
WHEN: 12/7 Sunday 10AM
WHERE: Pan Pacific Park
BRING: a towel, a mat and some water
COST: $20
2w

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sha_sha_fierce I will lead by example. It's up to you to follow my lead .. #bodybyshasha #trainer #fitness 3w

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sha_sha_fierce Patience is my virtue .. 3w

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sha_sha_fierce No cheat day? No problem. I'm keeping it healthy because the aftermath of Thanksgiving is still weighing me down - yes, I went in. So I once again cheated on my cheat day .. Ezekiel toasted breakfast sandwich with cinnamon paprika baked sweet potatoes, shiitake mushrooms, and an egg over easy .. Who's #hungry? .. #bodybyshasha #fitfoodie #trainer #breakfast 3w

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sha_sha_fierce Sides by Sha Sha .. Corn bread pudding. Marshmallow brown sugar sweet potatoes. Apple pie trifle. Not pictured - your traditional white chocolate Fruit Loop Krispie treats. .. Happy Thanksgiving everybody!! Dig in! 3w

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sha_sha_fierce Cuz getting the workout in, will make the guilt taste so much better .. Hope everyone has a food filled Thanksgiving day with their loved ones! #bodybyshasha 4w

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sha_sha_fierce Peas in a pod .. #babyalex #littlenich 4w

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sha_sha_fierce Because Thanksgiving is around the corner. And because I wanna enjoy myself that day without the guilt, I made today a healthy "cheat" day.. Sweets are what I usually crave on my Sundays - I know, stating the obvious. So I baked a paleo Banana Split bread topped with strawberries and greek yogurt chocolate "sauce".. I'm going in .. #bodybyshasha #sundayfunday #cheatday #trainer 4w

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sha_sha_fierce Do what is necessary to become who you want to be.. Do work always. Double KB swings into clean and press. Full body #sweat .. #bodybyshasha #happyhumpday #trainer #fitness

Workouts/Training & meal plans: bodybyshasha@gmail.com
1mon

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sha_sha_fierce Grain free. Gluten free. Dairy free. But definitely not taste free .. Chocolate chip cookie bars the healthy way .. #bodybyshasha #fitfoodie #trainer #fitness 1mon

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