seffbayl3n Today was such a hard day. Not for anything physical, but for the realization that it was the last day of practice with this team. Normally as a coach I try to leave an impression on the team and hope some life lessons stick. This year just felt different. I've grown attached to this group and after today there will be a void left by these amazing ladies. To my OG 4: It was an honor to be your coach. You are some of them most caring and talented individuals I've ever coached. Your bond is like no other I've seen in my 10 years of this sport. I hope you never lose that! To my lovely army of nine: You worked hard and exceeded my expectations of new members. You went above and beyond all of my and @leiachanice hopes for you as a team. Today marked the end of an era, and the challenge to fill the shoes of this new legacy faces this next group. You truly created something new for this team and I'm forever grateful for all of you. I love you kiddos. #iswearimnotcrying #okmaybealittle #proudcoach #shortflags #TWiRLAHOLiCS #rollOUT #youKNOW #twirlSTRONG #lasttimebesttime 2d

» LOG IN to write comment.

seffbayl3n More kids. 41 in total, including officers. we've got a LOOOOONG year ahead of us @mindllee @leiachanice y'all ready? 🏽🏽 #idontknowwhyyouallgagging #webringittoyoueveryseason #mykiddos #coachlife #walkintothecomppursefirst 6d

» LOG IN to write comment.

seffbayl3n Happy Birthday to my favorite artist. It's been a crazy ride watching you grow not only as an artist, but as a human being. Idk if you're younger than me, but you are a huge inspiration to me. okay byeee. (one of) the best cousins in the world #youstillblockedme #soicanttagyou #butitsok #happybirthday #littlebrother #favoriteartist 2w
  •   iamdrewmichael 2w
  •   jannrealica Aww NO I FEEL BAD IM SORRY! I appreciate your guidance over the years, from letting me paint on your desk to my first time parallel parking. Hahah, thank you! I'll see you guys tomorrow 2w

» LOG IN to write comment.

seffbayl3n Try-outs in full swing. Who's gonna make the cut? #coachlife #shortflags #morekidsthanicancountonmyhands 3w

» LOG IN to write comment.

seffbayl3n Quick Disney Trip with sees. May the Fourth be With You! #starwarsday #disneyland #starwars 3w

» LOG IN to write comment.

seffbayl3n Words cannot express how proud this picture makes me. These girls have risen to the challenge and started their own legacy. I'll definitely miss this particular group of TWiRLAHOLiCS. Let's make next year one for the books kiddos! #proudcoach #shortflags #twirlSTRONG #TWiRLAHOLiCS #rollOUT #youKNOW #armyof9 4w

» LOG IN to write comment.

seffbayl3n I don't remember taking this picture. 😐 Thanks for the turn up y'all! #dapperday #disneyland #mombladder PC:@jannrealica 4w

» LOG IN to write comment.

» LOG IN to write comment.

seffbayl3n Introducing the Oxnard Sunrise. Opuntia Prickly Pear Spirit, strawberry, jalapeño and cilantro. Only at Kabuki Oxnard! #opuntia #oxnardsunrise #strawberry #tastelikeveros #sefskitchen 1mon

» LOG IN to write comment.

seffbayl3n AlumninumFoilLion #wcw #batcatlove #tamethecat 1mon

» LOG IN to write comment.

seffbayl3n Making big waves in life. Congrats to @leiachanice for making a huuuuuge step toward her future. Hard work pays off, don't lose sight now, you're almost there! Next step: RVT Then: Your personal Zoo. Maybe, we'll see. 🦁#batcatlove #tamethecat #wce #futurervt #rvt #skysthelimit #jamclbe #031408 1mon
  •   marady_mcfly When guys have a zoo, can i get an access pass to hang out with the dolphins and pandas? Lol 1mon
  •   leiachanice @seffbayl3n where the hell did this picture come from hahhaah thank you you've always been my #1 supporter/partnerincrime/batman #loveyoumost 1mon

» LOG IN to write comment.

seffbayl3n FINALLY, some qt with this cutie. #wce #shabushabu #tamethecat 1mon

» LOG IN to write comment.

» LOG IN to write comment.

seffbayl3n Only 2.5 mi today. Kinda bummed, but got a little arm work in too. #noupperbodystrength 2mon

» LOG IN to write comment.

seffbayl3n Burning off stress. 2mon

» LOG IN to write comment.

seffbayl3n @my_10v3 come get your child! #realicows 2mon

» LOG IN to write comment.