sebastion_andres "New York I miss the way you used to be. Now it's just a travesty seeing what you've become. New York that I remember well yes some would call it hell but it's the place I've always loved." #NYCHardcore #CaughtInATrap #HipstersGoHome awesome album. @richfie 3w

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sebastion_andres "I gots two sandwiches."
@nick_caruso_bfg_nyc
3w

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sebastion_andres Grinding. Getting stronger little by little. Strict everything. Can't wait to see my numbers jump. #weightlifting #olylifting #crossfit #SlamBarsKillPrs 3w

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sebastion_andres #vscocam Mexicans really love their soccer. #worldcup 1mon

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sebastion_andres #vscocam Like a kid in a candy shop.... Which is ironic because I don't eat candy. But I do eat veggies and lots of meat. #crossfit #paleo #bacon #foodforfuel #grassfed #statenIsland #greenmarket #livewithfire 1mon

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sebastion_andres #Wcw Cammie, from The great outdoors. Can't beat that 80's style. Girls turn down & step up your class. Dat smile tho 1mon

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sebastion_andres "Scandal, governors busted, got damn
Power to the people unite with one plan
I used to write about green eggs and ham
'Til I found out the Food and Drug Administration was a scam
Now we steam vegetables, brown, forget the white rice." This dude is nice. Rapping about some real shit.
1mon

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sebastion_andres @statenislandcrossfit crossfit crew representing at Outerbridge Crossfit's Barbell for Burns. Great day to honor fallen FF Jeff Giordano of laser 3 & raise money for the burn foundation. #crossfit #BarbellsForBurns #herowod #fdnyladder3 1mon

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sebastion_andres All finished up. Work done by @nick_caruso_bfg_nyc. Seriously awesome dude. Follow him if ya don't and grab a tattoo #panther #gypsy #girlhead #hourglass #traditionaltattoo #boundforglory 2mon

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sebastion_andres "How bad can this day get. Yes, I'm uncomfortable but I get to go home. They didn't. Life is uncomfortable but it's what makes you stronger." #murph #murph2014 #crossfit #memorialday 2mon

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sebastion_andres #murph #murph2014 how'd you spend your Memorial Day ? #crossfit 2mon

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sebastion_andres No caption needed. Two of the hardest men to walk Afghanistan. Fuck the BBQ, fuck the beer, remember the sacrifice. 2mon

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sebastion_andres Let's go. Let's see what this #crossfit stuff does according the City of NY. 2mon

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sebastion_andres "And in this city you once knew as hell. Is a garden where I enjoy myself. And in this father I hardly know. Was a son who took back what the bottle stole. So I could be the boy you couldn't be. Have the father you didn't get to see. Have the youth to did not get to live. Feel the love this world forgot to give." #Bostons #HaveHeart. 2mon

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sebastion_andres "The most beautiful woman I've ever kissed was married to another man, my mother." Happy Mother's Day to all the superheroes out there today. 3mon

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sebastion_andres Ran Cypress hills 5K today and @nyorkano nailed 1st place in the 20-24 age bracket and I sneaked in at 2nd. Not a bad day to remember and honor fallen Police Officer Peter Figoski. #cypresshills #5k #cfe #unscared #nycruns 3mon

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sebastion_andres Cypress hill run through history 5K. Changed up the course a little bit this year. Had an awesome time with @jmoore404. Runnin' buddies for life. #nycruns #inov8 #cypresshills #5K #cfe #unscared 3mon

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