seananthony_10 Thanks for making us an amazing raw food dinner @tatianachahine @cultoflee @nativenowhere 5h

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seananthony_10 Had fun watching these guys play with so much love for the game. 4d

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seananthony_10 Thanks for the workout @charlestiu . Hope to see u in the PBA again soon.
#Repost from @charlestiu: Working out a former player today in @seananthony_10. Still one of the hardest working Pba players!
5d

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seananthony_10 With the baby on the way I'm trying to keep the "Dad Bod" away... Good workout @focusathleticspro . These single leg deadlifts were tough!!! 6d

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seananthony_10 Morning workout 1w

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seananthony_10 @banjbillions and I getting it in this morning. Working on some stability and strength this week. 2w

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seananthony_10 Playing 1 on 1 with my dog @sumo_love haha 2w
  •   carloherrera He's got some solid laterals. Where does he take his plyometrics? 2w
  •   edanthony01 Sumo's D is better than mine 2w
  •   seananthony_10 @carloherrera this crazy gym called "the park" haha 2w
  •   tarikbenidir Vancouver or phillipines? 2w
  •   diggydeuce He was locking them handles up tho lol 2w
  •   seananthony_10 @tarikbenidir philippines bro. Don't live in van anymore 6d
  •   seananthony_10 @diggydeuce hahah want to come out n train with u again but wife is about to pop any week now. Was hyped to see Anthony with the lakers. Congrats and keep up the good work. 6d
  •   diggydeuce Take care of wifey fam. Next summer we can get it in for sure. Congrats bro bro 6d

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seananthony_10 My little bro @josephanthony7 jumping of the cliffs into the ocean back home. Photo made me miss home and the family. 2w

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seananthony_10 Got a light breakfast in before this mornings workout. 3w

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seananthony_10 Put the "Bane mask" on and did a VO2 Max test earlier today with @anton_delro for #cyclista TV show coming soon. 3w

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seananthony_10 Midday fuel up:
Salmon steak
Salad w/ mango, avocado, and cherry tomatoes
Acia Green tea
3w

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seananthony_10 Thanks for the hook up. @focusathleticspro @underarmourph 3w

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seananthony_10 Just a quick teaser. Over the next 6 weeks of our offseason I'll be training at @focusathleticspro . We will be posting weekly videos covering the 5 different phases of training I'll be doing there to build my body back up and get myself ready for next season.

Phase 1: Foundation
Phase 2: Stability
Phase 3: Strength
Phase 4: Work
Phase 5: Power and Speed

Stay tuned..
3w

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seananthony_10 Acai bowl for brunch at @thewholesometable 1mon

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seananthony_10 Congrats @roannasantos @kate.capistrano @anabarts and the rest of the @igobeyondyoga greenhills team on your 1 year anniversary. They are offering free classes this weekend to celebrate as well as awesome discount packages. 2mon

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seananthony_10 Congrats on your newest location in salcedo @biancaelizalde @thewholesometable . Really enjoyed the Acai bowl and will be back for more :) 2mon

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seananthony_10 Had a blast with the #seanatics group last night. Always great to have u guys supporting me. U guys r the best. 2mon

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seananthony_10 Flashback Friday to relaxing on the ocean with family and friends. 2mon

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seananthony_10 Gym time. Let's go.... 2mon

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seananthony_10 Getting my greens in. #gameday 3mon

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