sean_dent End of my workout I worked on heaving snatch balance earlier today. Finished with 5:1 tempo back squat. Definitely feeling off my game thanks to that darn flu last week #212dofbarbellclub #weightlifting #sisu #embracethegrind #compete 2h

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sean_dent 11 yrs old. Bodyweight 95lbs. New snatch PR of 75lbs. @crossfitfbo #weightlifting #sisu #embracethegrind #compete 6h

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sean_dent This 'wintery mix' that's comingb down... Not a fan. Nope #eriegram 13h

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sean_dent Well then... #eriegram 2d

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sean_dent So. I'm fighting the flu. We order Chinese take-out. My wife thought her fortune cookie was funny. Glad SHE found it funny. Ha ha. Excuse me while I go cough some more #nurselife 5d

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sean_dent Haters?? #Repost @christmasabbott
・・・
Sometimes you just have to let them know what's really going on. Hate me all you like but I'm still gonna love the lord, my family, myself and my life. I have too much good work to do to get wrapped up in your hate and drama. Yes. This is for all those haters out there, I hope you find a way to love yourself as much as you hate me. It would be a game changer I'm certain.
#relentlesslife
5d

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sean_dent Built for it. #Repost @4derrick
・・・
It's all #motivation 5d

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sean_dent #photooftheday #ccdays365d0124 #music my new waterproof Bluetooth speaker for my shower 5d

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sean_dent 2 yrs ago. I swear I was more nervous about that exam then taking my board exam. #nurselife 6d

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sean_dent While I sit here fighting the influenza virus. I'm chuckling. I received the flu shot. And I got the flu..No people. The flu does not PREVENT or for that matter CAUSE you to get the flu. The flu shot helps you fight the flu. It helps reduce its virulence. It reduces your number of 'sick' days. And quite honestly just might save your life. Because influenza can and does kill. Stay informed. #nurselife 6d
  •   steelglass I heard it was 23% effective this year. 6d
  •   tiki_rita_and_moji_in_paradise It's a bummer that the virus mutated after the vaccine was formulated. I talked to our infectious diseases doc (small island, I worked with him in my prior job) and he explained the situation. Only 23% efficacy this year. But that's 23% less of a chance of getting sick for sure! 6d
  •   sean_dent @steelglass correct. This year it mutated... And the CDC's gamble that they make every year was not as accurate. None the less. It's still a fighting chance against the virus. 6d
  •   sean_dent @tiki_rita_and_moji_in_paradise amen to that. The public doesn't seem to understand every year is a gamble. 23% is still better than nothing. I for one am happy I got it 6d
  •   tiki_rita_and_moji_in_paradise The bummer was this year they made quadravalent vaccine which should have been AWESOME because it covered all strains of flu. If not for the silly mutation we would have had good coverage. Viruses. Crappy little dudes. Feel better! @sean_dent 6d

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sean_dent Just what the Nurse Practitioner ordered... Chicken noodle soup and Gatorade. Go away Flu! #nurselife 7d

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sean_dent Who said health care wasn't scary? This is the information insert for the medicine I'm taking. Times like these I'm appreciative of the knowledge I have gained. #nurselife 1w

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sean_dent Blegh.. 1w

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