scubajeff Tonight's 8th Round - hold a 30 lbs weight and hit speed bag 20 times, switch arms. @9roundbrookhurst @rizanola 1mon

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scubajeff Got to train at Grandpa's Boxing Gym today. Grandpa and Grandma are awesome. Such a great gym. Can't wait to go back. #grandpasboxinggym #boxing #sweattherapy 1mon

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scubajeff It's time to align your body with your mind. 2mon

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scubajeff Me and my beautiful baby at AndersonPenna Christmas Party after hours 2mon

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scubajeff I went into the championship rounds tonight and did 12 rounds burning 851 calories
MEPs: 176 
Duration: 00:47 
Av Effort: 85% 
Calories: 851 
Av Heart Rate: 166
3mon

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scubajeff The Speed Bag does not lie. #9round #kickboxing #boxing #sweattherapy 3mon

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scubajeff Awesome workout at my wife's @rizanola gym at @9roundbrookhurst #9round #sweattherapy 3mon
  •   smariev Aawww Lay is too cute 3mon

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scubajeff A moment to look back and reflect on everything. Much needed #motorcycletherapy 3mon

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3mon scubajeff
Normal Scuba Jeff
scubajeff Beginning of one of my favorite roads in California and no one in site. De Luz rd heading to Fallbrook. #longwayround #motorcycletherapy #backcountry roads 3mon

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scubajeff For me there's nothing like having a cold sarsabrilla at the Look Out after a long ride. @bjmink #longwayround #motorcycletherapy #lookout 3mon

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scubajeff @bjmink is having a cold one at the Look Out Roadhouse. #motorcycletherapy #longwayround 3mon

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scubajeff A much needed ride with @bjmink #motorcycletherapy #longwayround 3mon
  •   bjmink I believe that was the best ride I've ever been on! Great time bud! 3mon
  •   scubajeff Indeed. Can't wait to show you more routes. 3mon

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scubajeff Body surfing in November and no wetsuit needed. Perfect California Winter. #ocean therapy 3mon

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scubajeff Black Friday is an abomination. If people took their kids to Beach Friday instead, the world would be a slightly better place. 3mon

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scubajeff I was itching for a ride last night and luckily my friend had an extra bike. 4 wheels moves the body, 2 wheels moves the soul. 4mon
  •   r_ays No way- I took MY helmet out yesterday!!! :P 4mon
  •   r_ays I let my friend sit on my Vespa but that's it- my battery is dead 4mon
  •   scubajeff Oh man, @r_ays I have a trickle battery charger if you want to use it 4mon

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