sanghayogashala Day 22// #gratitudejournal4Nepal #30dayssgratitudeNYC 🏼 1. Nature 2. The mountains 3. Silence 1w

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sanghayogashala #Repost @alanakessler with @repostapp.
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Got to teach Airplane yoga with my new friend and super rad CNN correspondent @rachelmcrane for a segment today. Fun times today on Southwest Airlines - they were very good sports 🏼 #gratitudejournal4nepal #30dayagratitudeNYC // Day 21
1w

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sanghayogashala Day 19// #gratitudejournal4nepal #30daysgratitudeNYC 1. A new day 2. A listening ear ~ 3. All the teachers known and unknown 🏼 join us for a free meditation on May 31 and share your intentions and vibrations with us. Click on the link in the bio for more information. Om Shanti - may all beings experience genuine happiness and be free from suffering #thebuddhalife #gratitude #lovingkindness #bettertogether #oneness 2w

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sanghayogashala Day 18// #30daysgratitudeNYC #gratitudejournal4nepal 1. Awareness 2. Reflection 3. Letting go of expectations 2w

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sanghayogashala Day 17// #gratitudejournal4nepal #30daysgratitudeNYC 1. Senses 2. Discretion 3. Feelings ️ join us this week and tag your #gratitude daily 🏼 2w

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sanghayogashala Day 16// #gratitudejournal4nepal #30daysgratitudeNYC 1. Ethical living 2. Free Will 3. The luxury of the unknown 🏼 #everydaygrateful 2w

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sanghayogashala Day 15/ #30daysgratitudeNYC #gratitudejournal4nepal 1. Learning 2. Humanity Photoshop. Please join in and share the gratitude with your friends 🏼 2w

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sanghayogashala So grateful for our shoot today with @womenshealthmag @heidikristoffer // today's Day 13// #gratitudejournal4nepal #30daysgratitudeNYC 1. Miracle of life 2. New friends 3. Art #prenatalyoga #prenatalfashion #pregnancy 2w

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sanghayogashala ️ Registration is open for this workshop with @alanakessler this June ~ if you are looking to explore the softer edges of your practice and presence, we hope you will join us. Sign up / www.sanghayoganyc.com / workshops on the scheduler. 🏼 3w

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sanghayogashala Day 10 ️// 1. early mornings 2. the quiet that accompanies the sunrise 3. new beginnings #30daysgratitudeNYC #gratitudejournal4nepal Follow the link in our bio to donate to the Seva Foundation benefiting the Nepal Earthquake Relief Fund 3w

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sanghayogashala Day 9 // 1. Tulips 2. Fresh food 3. Wine #30daysgratitudeNYC #gratitudejournal4nepal ️ donate using the link in the bio and join in with your gratitude any day 3w

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sanghayogashala Day 8 #gratitudejournal4nepal #30daysgratitudeNYC / 1. Gift giving and receiving 2. Meditation 3. New beginnings @catbirdnyc 3w

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sanghayogashala Grateful for 1 week of #gratitudejournal4nepal #30daysgratitudeNYC 🏼 1. Slow walks over the Williamsburg bridge / 2. Open communication / 3. Vanilla ice cream cones with rainbow sprinkles #Williamsburgbridge #brooklyn #slowdown #icecream #summerdaze 3w

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sanghayogashala Daily gratitude journal / Day 6 // 1. Coconut water 2. Girl talk 3. Lounging on our daybed at the studio #gratitudejournal4nepal #30daysgratitudeNYC 🏼 join in ANY DAY. And please donate any amount using the link in the bio to you, who participates, we are grateful. #yogaeveryday #liveyouryoga #yogalove 3w

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sanghayogashala Day 5// #gratitudejournal4nepal #30daysgratitudeNYC 1. New classes (see photo) beginning today! 2. The pause 3. Forgiveness - join in any day and please don't forget to donate! Link in bio. #Liveryouryoga #loveyourlife #gratitude #yinyoga #yinyang #guidedmeditation #yogabrooklyn #yogaeverywhere #yogaeverydamnday #yogawilliamsburg #meditationnyc @alanakessler 4w

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sanghayogashala Day 4 / #gratitudejournal4nepal #30daysgratitudenyc. So much to be grateful for! Here is our 3 1. Real spring 2. Running subways 3. Laying in the grass 4w

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sanghayogashala Day 3/ #30daysgratitudenyc #gratitudejournal4nepal // 1. Brunch 2. Greens 3. Water join us and donate using the link in the bio #sanghayogashala 4w

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sanghayogashala Day 2// #gratitudejournal4nepal #30daysgratitudeNYC // 1. Kindness of strangers. 2. Music. 3. Fresh air. 🏼 join our fundraising team! Tag @alanakessler to get on board 4w

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