samuelmikulak *link in bio*
BOOM! @matebros and @turngymnastics just launched the 2016 Team Sam shirts and they look bomb #Rio2016 #TakeControl #Ready4Rio
5d

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samuelmikulak Been a while since I've posted a gym video, but yesterday's practice definitely deserves one 5d

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samuelmikulak I really do answer your questions! Send yours in to the link in my bio and check my snapchat story for a possible response 'samuelmikulak' 2w

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samuelmikulak I want YOU to ask me anything! *link in bio*

I want to give back for all of the love and support that I have been shown. I will be answering questions on my personal snapchat @samuelmikulak I hope you all are having an awesome day!
2w

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samuelmikulak Family will always be my reason to push forward. I miss them more than they know and will forever be grateful 1mon

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samuelmikulak Exercise bike: 1 Me: 0 1mon

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samuelmikulak Ice bucket ️ Book ️ Chamomile ️ Robe ️ Happiness 2mon

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samuelmikulak #tbt to the 2012 Pacific Rim Championships! Excited to be back here 4 years later #ROADTORIO 2mon

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samuelmikulak Alright Everett Washington, I see you shining #pacrim2016 2mon

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samuelmikulak *Full video link in bio*
I've decided to share my insight going into this Olympic year of how I prepare for major competitions.
Peak Performance is one of many videos I hope to release, giving you a glimpse into my training, mentality, and competitive strategies.
If you like it, share it! Tag your gymnast friends and let's get #Ready4Rio
2mon

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samuelmikulak Isn't there an app for this? @kerrileewalsh @conjaeg #visa #teamusa #rio2016 2mon

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samuelmikulak Behind the scenes at the MatéBros commercial. Who wants to see it air at the 2016 P&G Championships? I sure do. Tag @usagym in the comments to show your support #MateMonday 2mon

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samuelmikulak To meditate I was taught to be sturdy like a mountain and rise tall to the sky. I've never taken the metaphor as seriously as this 🏔 2mon

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samuelmikulak Already having a blast and we haven't even started shooting! Follow 'MateBros' on snap to go behind the scenes. 2mon

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samuelmikulak Go behind the scenes at the first ever @matebros commercial! Follow 'MateBros' on snapchat 3mon

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samuelmikulak It's official. #TeamUSA #Ready4Rio 3mon
  •   me.lord @paul_ruggeri was ROBBED. Did Dalton even compete at Nationals? 3mon
  •   grizzly_jer @me.lord no robbery. Gabbi and Maggie aren't going to pac rim on the ladies side, and they're basically locks for rio. Just gotta give everyone a chance to perform in front of a crowed before the Olympic selection. 3mon
  •   keillylarissi Team Sam 3mon
  •   ocooleyy I found sammmm @grace_ganim16 2mon

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samuelmikulak Next years #PGChamps will be held at Disneyland!
Just kidding It will be in Anaheim tho
3mon

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samuelmikulak So I'm pretty much killing it at the Team USA Media Summit 😎 #ROADTORIO @teamusa 3mon

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samuelmikulak Today if your last chance to subscribe and receive your first performance pack of MatéBros at 50% off! Click the link in my bio to learn more and join the circle. #Ready4Rio 3mon

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samuelmikulak Back from a successful weekend at Winter Cup and ready to begin the grind for American Cup! #Ready4Rio 3mon

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