samuelmikulak Family will always be my reason to push forward. I miss them more than they know and will forever be grateful 2w

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samuelmikulak Ice bucket ️ Book ️ Chamomile ️ Robe ️ Happiness 3w

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samuelmikulak #tbt to the 2012 Pacific Rim Championships! Excited to be back here 4 years later #ROADTORIO 4w

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samuelmikulak Alright Everett Washington, I see you shining #pacrim2016 4w

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samuelmikulak *Full video link in bio*
I've decided to share my insight going into this Olympic year of how I prepare for major competitions.
Peak Performance is one of many videos I hope to release, giving you a glimpse into my training, mentality, and competitive strategies.
If you like it, share it! Tag your gymnast friends and let's get #Ready4Rio
4w

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samuelmikulak Isn't there an app for this? @kerrileewalsh @conjaeg #visa #teamusa #rio2016 1mon

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samuelmikulak Behind the scenes at the MatéBros commercial. Who wants to see it air at the 2016 P&G Championships? I sure do. Tag @usagym in the comments to show your support #MateMonday 1mon

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samuelmikulak To meditate I was taught to be sturdy like a mountain and rise tall to the sky. I've never taken the metaphor as seriously as this 🏔 2mon

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samuelmikulak Already having a blast and we haven't even started shooting! Follow 'MateBros' on snap to go behind the scenes. 2mon

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samuelmikulak Go behind the scenes at the first ever @matebros commercial! Follow 'MateBros' on snapchat 2mon

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samuelmikulak It's official. #TeamUSA #Ready4Rio 2mon
  •   me.lord @paul_ruggeri was ROBBED. Did Dalton even compete at Nationals? 2mon
  •   grizzly_jer @me.lord no robbery. Gabbi and Maggie aren't going to pac rim on the ladies side, and they're basically locks for rio. Just gotta give everyone a chance to perform in front of a crowed before the Olympic selection. 2mon
  •   keillylarissi Team Sam 2mon
  •   ocooleyy I found sammmm @grace_ganim16 3w

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samuelmikulak Next years #PGChamps will be held at Disneyland!
Just kidding It will be in Anaheim tho
2mon

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samuelmikulak So I'm pretty much killing it at the Team USA Media Summit 😎 #ROADTORIO @teamusa 2mon

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samuelmikulak Today if your last chance to subscribe and receive your first performance pack of MatéBros at 50% off! Click the link in my bio to learn more and join the circle. #Ready4Rio 2mon

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samuelmikulak Back from a successful weekend at Winter Cup and ready to begin the grind for American Cup! #Ready4Rio 2mon

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samuelmikulak Awesome seeing so many Michigan Alum in one place! #Family 2mon

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samuelmikulak Either my jacket shrunk or Matè has helped me get swole... I'll go with the latter or the two 3mon

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samuelmikulak #Repost @matebros ・・・
Yurchenko triple full! Find this and other unique skills by following 'MateBros' on snapchat
3mon

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samuelmikulak Please read.
🏼
Julie Hoover has been sending me photos, videos, and updates on her son Landon since November of 2014. Here is one of the MANY gems I received from them. Landon loves gymnastics, but suffers from ADHD, ODD, and Autism. He is now at the age that he needs a service dog to support his progress in life and their family is asking for financial help in making this happen for their son. I'll be posting the link to his page on my Facebook. If this message touches your heart the way it did mine please visit the page and support their cause! Thanks everyone 😀
3mon

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