samthierry The perfect mug for tornado season. #nothavingit #why #grumpycat #mug #coffee #coffeeaddict 17h

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samthierry #snacktime is the best time. Also mixing raspberry vinaigrette with poppy seed dressing was a great idea. And if you don't have strawberries, add apples. #creative #kitchenfun #cookiebutterisalwaysbaedoe 1d

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samthierry If you were fans of this sports bra or tank top then you should try #fabletics! I was waiting to post about the company until I knew for sure I wouldn't be charged for not purchasing an outfit this month. Each month, workout outfits are available for you to purchase and you have the option to buy one or not, as long as you make your decision in the first five days. I loved my first outfit and can't wait to see what this next month offers. If anything, it's worth the first month to get an outfit for $25 or so! Then you can always unsubscribe if you aren't a fan!
http://www.fabletics.com/invite/Samthierry/ ️referral link! Make sure to join VIP membership so you get more perks!
#fabletics #workout #fitness #fitfam #clothing #workoutoutfits #girlswithmuscles
1d

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samthierry Just working on our #gainz. #crushedit #didnthaveachance 2d

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Normal Samantha Thierry
samthierry Pancake sunday with my best friend and a plateful of syrup. #pancakesunday #traditions #bestlazysunday 4d

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samthierry God sure works in mysterious ways. Sent me a little companion to fill my need of animal snuggles. Got out of my car from grocery shopping and heard some cute meows. Walked to the back to get the bags and this little guy came towards me. Prayed it didn't want to attack me and instead it rubbed up against my leg purring and then rolled over for belly rubs. Just wanted to keep him but I couldn't! #snuggles #adorable #cats #meow 1w

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samthierry #tbt to last years pro day fueling the athletes. Or really trying to stay out of the cameras view but when @mikeysam52 stands by you, it's kind of hard. Good luck to all the boys today!!! You've worked for this, now show em what you're made of! #tedleftmeallalone #gladiwasnteating #mizzoumade #todaystheday #beastmode 1w

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samthierry It's amazing how much you can talk about with your best friend in a short visit of only 30 minutes. I would even take a short 5 minutes and still feel the trip was worth it with this gal. So blessed for our friendship and glad I get to share a #shieldofstrength necklace with this gal. #bestfriends #coolkids #coffeedates #somuchtostilltalkabout #futureskypecoffeedates 1w

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samthierry So glad I was able to go home for dads birthday! What a great day for the zoo, Gus' pretzels and Ted drewes!! #perfectday #stlbirthday #tourstl #whereiwouldtakemydates #mydadiscoolerthanyours 1w

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samthierry When your dad turns 50, there's no distance that can keep you from seeing him! Blessed to be spending the day with my family and getting out of the small town life. #stl #noplacelikehome #dadsbirthday #overthehill 2w

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Ludwig Samantha Thierry
samthierry The ability to finish a book in two days #blessed #freetime
The amount of times a dietitian was mentioned in this book #priceless #future #rd2be How good this book was #readit #dontmakemeforceyou
How you'll look at life differently and maybe treat others differently #ohyouwill #itwillbegreat #couldstingtoo #eatingdisorders #ED
Now what will my next book be #bookworm #reading #books #knowledge
2w

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samthierry #Grapple. Looks like an apple, tastes like a grape #mindblown #fruit #rd2be #trynewthings 3w

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samthierry The beginning of a sunday vs the middle of a Sunday #exhausted #pumptarts #crazygainz #postworkoutsleepy #fitfam #fitness #forwarduprising 3w

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samthierry My life was changed today. Amen to knowing my struggles and finally creating hair ties where I only need one for a ponytail #saygoodbyetowristfulofponytailholders #monogamous #itjustgotreal #idsayweareprettyserious 3w

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samthierry I think most girls that run can agree that braids in your hair and spandex automatically make you run faster. And you know you're running fast when your booty hangs out of your spandex a bit which is why you prefer bun huggers anyway. If it's gonna hang out, may as well make full range of motion. If only Mcalester wasn't so conservative because this is perfect spandex and sports bra weather but I feel even spandex is too scandalous. #funfacts #runchat #run #ifonlyicouldrunthisfastduringarace #oldfart 3w

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Ludwig Samantha Thierry
samthierry Mozzarella ground round balls, sweet potatoes and green beans. #nomnomnom #getinmybelly #applefordessert #wifeskills #chefstatus 3w

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samthierry Looks like some great running weather this week. Thank goodness because it's time to get back into it!!! #runchat #running #fitness #fitfam #runningkeepsmesane 3w

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samthierry Just reading as I wait for water to boil and shrimp to defrost. Making shrimp Alfredo pasta tonight. Bout to get crazy up in here. #waitinggame #chefstatus #wifeskills #knowledge 3w

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