sammicharlton Dessert for breakfast? Yes please! Apple crumble with creamy vanilla yoghurt for mum, the lucky lady who can tolerate dairy and coconut yoghurt for @courts_charlton and I #dessertforbreakfast #winning #nocomplaints #healthy #goodfats #protein #breakfastofchampions #wholefoods #organic #spices #warming #nourish #nutrition #nofilter 1w

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sammicharlton Happy 21st birthday to my main girl @draerob I've only known you for a year and a half and since then our friendship has blossomed into a beautiful flower and let's be honest, you're never getting rid of me! I hope you have the best day ever and get every thing your beautiful heart desires ️ I love you more than life itself friend, I'm so glad I have you in my life #wearebeautiful #bestfriends #lovethisgal #myfavourite #myhuman #throwback #staffchristmasparty #sportiesrepresent #weneednewjobs #21 #21st #birthday 2w

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  •   shanonababy1 Omg that dog hehe so cute @sammicharlton 2mon
  •   sammicharlton Isn't she beautiful! @shanonababy1 we saw a French bulldog puppy while we were out, I died! so freaking cute!! 2mon
  •   shanonababy1 Yes she is very cute and omg before I got toby I really wanted a French bulldog they are adorable but I'm glad I have toby wouldn't change him for the world :) @sammicharlton 2mon

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sammicharlton Lunch at @sadhanakitchen with my favourite @theunwantedone ️ lasagna + banana crepes to share and choc-mint tea + salted caramel hot chocolate all good for us and super AMAZING!! #newtown #catchups #sadhanakitchen #lunchwithmyfavourite #family #rawfood #veganfood #tastesamazing #lunchdate #health #wholefoods #organic #openmindedfriends #arethebest #winning 2mon

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sammicharlton I was going to get up and then this little guy (who just looks like a black blurb) came and snuggled under the blanket #blackcat #cantseehim #squintyeyes #crazycatlady #hethinksheshuman #usesapillow #monday #morning #notgettingup #mondayitis #hoildaysarethebest #goingbackitsleep 2mon

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sammicharlton Burgers and fries to keep my feet warm in this 9 degree weather #fries #burgers #freezing #ninedegrees #cold #winter #feetareiceblocks #socks #patterns #superwarmsocks #feelslikewinter 4mon

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sammicharlton This amazing man is 70 ️ can't believe it. The best grandad anyone could ever ask for. Happy birthday Gramps #family #birthday #celebrate #seventy #grateful #grandad #love #amazingman #stillgoingstrong #familytime #grandparent #party #celebrations #nofilter 4mon

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