samidorman #MayIBeginYoga2015
Day 28: Tri-Pod Headstand
Enjoying a little headstand action after teaching my second Cycle class of the day. Inversions always make me smile!
#Namaste
Hosts:
@beachyogagirl
@kinoyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
19h
  •   bodyqi Inversion is great for your body and mind. Keep it up! 19h
  •   samidorman @bodyqi yes! I agree 🏻 thank you! 19h

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samidorman #MayIBeginYoga2015
Day 27: Seated Forward Fold

After teaching a KB/VIPR class, followed up by taking a wonderful yoga class with the amazing Luna (@lunalin), I took a walk with my amazing friend Pearl Fu (@fufighter1) Grabbed a little tea, and rocked a little forward fold out and about in Pasadena. Feeling relaxed and ready for a little afternoon snooze before another round of classes this evening.
#Namaste
Hosts:
@beachyogagirl
@kinoyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
2d

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samidorman #MayIBeginYoga2015
Day 26: Upward Plank Pose (Purvottanasana)

After a wonderful day of teaching, and hanging out with my sweet Zoe bear, a little mat time feels wonderful. Getting ready for a glass of wine and a very late dinner.
#Namaste
Hosts:
@beachyogagirl
@kinoyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
2d

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samidorman #YJGoddessProject
Day 10: Seated Twist (Bharadvajasana)

This challenge has gone by so fast! 10 days of honoring these wonderful Goddesses, while honoring the goddess within ourselves. This is the final day of the challenge. Today, we're honoring Kuan Yin, Goddess of Empathy, Peace and Healing. Again, another Goddess I feel very close to in qualities. Empathy for others, we can try and understand what someone else is going through. And offer them time. Attention. Love. Forgiveness. I yearn for peace within my own heart and hearts of others. Doing my best to find a little time for me. To slow things down. The thoughts that seem to race. Quiet them, calm them. And of course, Healing. Doing my best to Heal my own emotional wounds, along with aiding in the healing of others. We are all working toward something. Struggling in some way or another. Let's give each other just a little extra love... Along with some deeper love for ourselves. We can only do out best.
Hosts:
@yogajournal
@siannasherman
@mackenzieyoga
@sonyayoga
@allisuzanneshafer
@andrew7sealy

Sponsors:
@jeannevergerjewelry
@kiragraceyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
2d

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samidorman #YJGoddessProject
Day 9: Compass Pose

I'm loving this challenge! 10 days of honoring these wonderful Goddesses, while honoring the goddess within ourselves. Today, we're honoring the Goddess Green Tara: Compassion, Unconditional Love and Forgiveness. This is the goddess I feel most connected with so far. These three beautiful qualities are ones I hold in high regard. Compassion for myself and others. Everyone is struggling with something. Unconditional love for myself and others. Everyone feels unloved and not good enough at one time or another. And forgiveness for myself and others. We all make mistakes. It's ok to forgive, let go, love and be love.
Thanks to my amazing friend @fufighter1 for taking a little break from work to shoot this for me. Love you Pearl!! Hosts:
@yogajournal
@siannasherman
@mackenzieyoga
@sonyayoga
@allisuzanneshafer
@andrew7sealy

Sponsors:
@jeannevergerjewelry
@kiragraceyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
4d

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samidorman #MayIBeginYoga2015
Day 25: Low Lunge with Backbend (Anjaneyasana)

Of course, on my one day off, guess where I am. My home away from home at #Equinox in Pasadena. I absolutely love being here. Feeling so grateful for my job and my wonderful friends/co-workers. Coming to this special place makes me smile and warms my heart. Thanks to my girl Pearl Fu (@fufighter1) for taking a break from work to shoot my challenge photos. Love her!! And she did set the scene with the cute plant in the background I had a wonderful workout and an amazing personal yoga session today. Feels great to sweat!
#Namaste
Hosts:
@beachyogagirl
@kinoyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
4d

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samidorman #MayIBeginYoga2015
Day 24: Camel Pose

Enjoying this beautiful heart opener. I've been feeling my heart a great deal today. Missing my sweet man @danielscottyoga and feeling a bit lonely. Sometimes you just have to feel the feelings.
#Namaste
Hosts:
@beachyogagirl
@kinoyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
5d

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samidorman #InspirationGenerationChallenge
Day 7: I chose Frog Pose for today!

This Pose feels so wonderful, especially after teaching ALL the things. Feeling relaxed and lazy this evening.
This is a 7 day challenge to raise awareness and hopefully some relief funds for Nepal. Please join in the challenge, and donate if you can! (The Red Cross Relief Fund for Nepal) --There are no set poses. --Stop, Drop and YOGA! --Use the hashtag #InspirationGenerationChallenge --Tag and nominate a friend, or friends to do the same!
Hosts:
@iggetaway
@fit_influxr
@fitqueenirene
@bryceyoga
@alikathrine
@dylanwerneryoga
@yogabeyond
@theyogimatt
@cuchira
@laurasykora

#StopDropAndYoga #love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
5d

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samidorman #YJGoddessProject
Day 8: Flying Pigeon
I'm loving this challenge! 10 days of honoring these wonderful Goddesses, while honoring the goddess within ourselves. Today, we're honoring the Native American White Buffalo Women. Promise, Hope and Vision. I am still completely challenged with this Pose. My body just isn't there yet, and my mind may not be either. I promise myself to keep trying, with hopes of attaining it in the future. I will continue to visualize myself reaching the fullness of this beautiful Pose.... Doing my best along the way. Breathing through each moment, with full effort from my heart.
Hosts:
@yogajournal
@siannasherman
@mackenzieyoga
@sonyayoga
@allisuzanneshafer
@andrew7sealy

Sponsors:
@jeannevergerjewelry
@kiragraceyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
5d

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samidorman #YJGoddessProject
Day 7: Tortoise Pose (Kurmasana)

I'm loving this challenge! 10 days of honoring these wonderful Goddesses, while honoring the goddess within ourselves. Today, we're honoring the Goddess GAIA. Mother of ALL, Nourishment and Global LOVE. How do you honor love in your life? Nourishment? Global love? I honoring my body with healthy foods and by giving it some much needed yoga... I am honoring my sweet daughter with love, cuddles, kisses and lots of attention. I am honoring Global love by sending love and light out to all beings, as we are all one. "We are one. Everything in the Universe is within you. Ask all from yourself."
~Rumi

Hosts:
@yogajournal
@siannasherman
@mackenzieyoga
@sonyayoga
@allisuzanneshafer
@andrew7sealy

Sponsors:
@jeannevergerjewelry
@kiragraceyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
6d

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samidorman #MayIBeginYoga2015
Day 23: Half Lord of the Fishes Pose

This Pose always feels so wonderful for my hips and back... My body tightens up so much from ALL the things. Feeling relaxed and cozy tonight. Spending the evening at home watching cartoons with my sweet Zoe.
#Namaste
Hosts:
@beachyogagirl
@kinoyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
6d

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samidorman #InspirationGenerationChallenge
Day 6: Cow Pose

Enjoying a little evening yoga after a wonderful day of teaching and relaxing with my sweet Zoe bear.

This is a 7 day challenge to raise awareness and hopefully some relief funds for Nepal. Please join in the challenge, and donate if you can! (The Red Cross Relief Fund for Nepal) --There are no set poses. --Stop, Drop and YOGA! --Use the hashtag #InspirationGenerationChallenge --Tag and nominate a friend, or friends to do the same!
Hosts:
@iggetaway
@fit_influxr
@fitqueenirene
@bryceyoga
@alikathrine
@dylanwerneryoga
@yogabeyond
@theyogimatt
@cuchira
@laurasykora

#StopDropAndYoga #love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
6d

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samidorman Missing my sweet man more and more. 9 days to go! Holding my breath till this guy comes home. Well, not really. But it sure feels like it! Can't wait to be silly with you @danielscottyoga
#love #ilovemyboyfriend #yogaoflove #YogaofTrust #grateful
6d

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samidorman #MayIBeginYoga2015
Day 22: Warrior III

Finally home after a wonderful day of teaching and playing... It's basically the same thing. I absolutely love my job at #Equinox I enjoyed teaching 4 different formats today. Cycle, KB/VIPR Combo, 4/4 and ABS. I enjoyed every drop of sweat! Thanks for all of my wonderful students/friends who played with me today. About to snuggle up with my sweet Zoe bear and watch Harry Potter. Yay!

#Namaste
Hosts:
@beachyogagirl
@kinoyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
7d

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samidorman #InspirationGenerationChallenge
Day 5: Downward Dog with my sweet girl This is a 7 day challenge to raise awareness and hopefully some relief funds for Nepal. Please join in the challenge, and donate if you can! (The Red Cross Relief Fund for Nepal) --There are no set poses. --Stop, Drop and YOGA! --Use the hashtag #InspirationGenerationChallenge --Tag and nominate a friend, or friends to do the same!
Hosts:
@iggetaway
@fit_influxr
@fitqueenirene
@bryceyoga
@alikathrine
@dylanwerneryoga
@yogabeyond
@theyogimatt
@cuchira
@laurasykora

#StopDropAndYoga #love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
7d

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samidorman #YJGoddessProject
Day 6: Pincha Mayurasana
I'm very excited this new challenge has begun. 10 days of honoring these wonderful Goddesses, while honoring the goddess within ourselves. Today, we're honoring the Goddess Artemis. The Goddess of Independence, Wildness and Focus. Find these qualities within yourself and honor them today. I definitely relate this Goddess!
Hosts:
@yogajournal
@siannasherman
@mackenzieyoga
@sonyayoga
@allisuzanneshafer
@andrew7sealy

Sponsors:
@jeannevergerjewelry
@kiragraceyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
7d

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samidorman #YJGoddessProject
Day 5: Half Moon Pose with Bow (Chapasana)

I'm very excited this new challenge has begun. 10 days of honoring these wonderful Goddesses, while honoring the goddess within ourselves. Today, we're honoring the Goddess Venus, also known as Aphrodite. The Goddess of Love, Fertility and Desire. I am honoring this goddess within by loving myself, along with loving others. By opening my heart and being open to love from the inside out and the outside in. Sending love out to my sweet man @danielscottyoga who is across the world. Honor the love you have to give and to receive.
Hosts:
@yogajournal
@siannasherman
@mackenzieyoga
@sonyayoga
@allisuzanneshafer
@andrew7sealy

Sponsors:
@jeannevergerjewelry
@kiragraceyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
1w
  •   theyogalunchbox Love your style. Rocking it! 1w
  •   samidorman @theyogalunchbox thank you!! 1w
  •   carpe.777.diem @samidorman i tried this one when u posted it n my hip tends to lean in..? do i pull from stomach or back to gt the extended strength 1w
  •   samidorman @carpe.777.diem I'd love to see the photo of it... You may just need a little more space. I actually prefer to use a block. It definitely helps. I pull my ribs in, engage my core and fill my back body with air... Press my hand into my foot and my foot back into my hand... Opening my heart... Melting my shoulders down my back... And try to smile in between. I hope this helps!! Let me know! 1w
  •   carpe.777.diem i haven't got blocks yet but i think that would help alot. im very to heavy so im trying to strengthen my upper right now... n dont worry #smilesaremydrug 6d

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samidorman #MayIBeginYoga2015
Day 21: Side Plank
After teaching 3 cycle classes today, a little evening yoga feels wonderful! Looking forward to a quiet evening at home with my sweet Zoe bear.
#Namaste
Hosts:
@beachyogagirl
@kinoyoga

#love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
1w

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samidorman #InspirationGenerationChallenge
Day 4: Baby Cobra with my baby bear!
This is a 7 day challenge to raise awareness and hopefully some relief funds for Nepal. Please join in the challenge, and donate if you can! (The Red Cross Relief Fund for Nepal) --There are no set poses. --Stop, Drop and YOGA! --Use the hashtag #InspirationGenerationChallenge --Tag and nominate a friend, or friends to do the same!
Hosts:
@iggetaway
@fit_influxr
@fitqueenirene
@bryceyoga
@alikathrine
@dylanwerneryoga
@yogabeyond
@theyogimatt
@cuchira
@laurasykora

#StopDropAndYoga #love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
1w

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samidorman #InspirationGenerationChallenge
Day 3: I chose to rock a Chaturanga for today's Pose... Feeling strong, grateful and relaxed after an amazing day of teaching and taking classes.
This is a 7 day challenge to raise awareness and hopefully some relief funds for Nepal. Please join in the challenge, and donate if you can! (The Red Cross Relief Fund for Nepal) --There are no set poses. --Stop, Drop and YOGA! --Use the hashtag #InspirationGenerationChallenge --Tag and nominate a friend, or friends to do the same!
Hosts:
@iggetaway
@fit_influxr
@fitqueenirene
@bryceyoga
@alikathrine
@dylanwerneryoga
@yogabeyond
@theyogimatt
@cuchira
@laurasykora

#StopDropAndYoga #love #yoga #gratitude #getinverted #clarity #believe #yogaeverydamnday #blessed #YogaofTrust #meow #yogamom #fitmom #loveyourself #YogaEverywhere #YogaBeyond #EquinoxMadeMeDoIt
1w

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