10min samevex3
Normal Sam
samevex3 10min

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samevex3 My turtle Barney loves bananas too
Yes he is that big
2d

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samevex3 Late breakfast
I think my tofu scramble abilities are improving
Recipe
half a container of firm tofu [dried and crumbled]
big handful of spinach
one mushroom [cut up]
a few pieces of broccoli [cut up]
some chopped onion
tbs nooch
1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp turmeric
1/2 tsp ground pepper 1/2 tsp cumin
And hella hot sauce I put that on everything
Cooked in some coconut oil in a skillet
2d

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samevex3 Currently watching 'Hungry for change' to prepare for our challenge group that starts MONDAY ️ it's an amazing documentary and I think EVERYONE should watch it [its on netflix], if you're joining my group or not[but you totally should gunna be going over fitness and nutrition and lots of self lovin things with some awesome health coaches like myself, deadline to sign up is TOMORROW so if you're interested in learning about nutrition and getting in shape etc etc etc leave your email below if you want to join its going to be lots of fun I love these groups, so inspiring!!] I tend to not eat much processed crap BUT I'm learning a lot about why it's bad and so much I didn't know. Ugh why do people think these 'food like products' are okay to sell to us love my healthier options so much more anyways 🌞 have a great Thursday xoxo 3d

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samevex3 Peanut butter cup pancakes 💭
@honeyandfigsblog is a genius [stolen pic ]
Obsessed vegan gluten free deliciousness I have to make these 🌞
3d

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samevex3 Literally food porn
I have an addiction to this Italian place
AND they have a whole vegan menu
Iv posted like 5 pictures from there already
Yum vegan ziti with yummy cheeses and orgamicness
4d

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samevex3 So college 4d

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samevex3 ️Blizzard day soups
Since New York is in a state of emergency veggie soups is necessary Look at all the carbs not a vegan problem
️ stay warm
There's my fishy on his hammock
5d

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samevex3
You would be surprised how many people tell me what I eat is 'gross' or 'weird' I eat vegetables 🍋🍐
I eat the
5d

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samevex3 How lovely is this
I feel like people are so self conscious and feel like about themselves nowadays, due to the celebs, Photoshop, filters. It's silly to get caught up in perfection. You so bootyyyfullll just the way you are
5d

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samevex3 Nature keeps me grounded
My New Years resolution is to explore it more
BTW
I am doing a group with my team 'Fit Green & Gorgeous'
It is called 'Hungry For a Change' 💭
This is for you IF, you want to be educated on the importance of and how to eat a healthy clean diet AND live a healthy active lifestyle! 🚴 as well as why it is important
️ This is for YOU if you have some weight to lose, muscle to gain, or healthy habits to form!
We will be going over self love and all kinds of amazing topics in this CLOSED group.
If you are SERIOUS about making a change this 21 day group will be amazing and LIFE CHANGING I'm so excited for it, it starts FEB 2nd!
My passion for fitness came to me due to these programs and it will in you too ️Deadline to enroll is next week so leave your email below [or message me on fb links in my bio 🌎]
Let us help you start on a journey to the life you've always wanted [corny BUT TRUE!! ]
Lots of love Sam xo
6d

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samevex3 He reads to me
💭 my swolemate
1w

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samevex3 Cheesecake Factory date @lostboysracing16 Yums
I hate beets doe yuck
#skinnylicious #cheesecakefactory #foodporn #vegan #vegansofig #veganfood 😛😛😛
1w

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samevex3 Nice winter stroll 💭
Yummy chocolate, chai tea ️and 'green tea winter mint chocolate truffle'
1w

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