samanthasavoia Roma, bro ๐Ÿฝ
Happy 25th birthday to my Italian Stallion
4min

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samanthasavoia In 2011, I was under a lot of stress, and that stress resulted in what I looked like in the two photos on the left.
What the stress was causing turned into an "addiction/obsession" (if you will) I never ate & if I did, it was a couple of crackers a day, I over exercised and I lied to my entire family about my lifestyle and eating habits.
I was constantly cold, always tired/sleeping, my bones stuck out causing my skin to bruise & had my first EVER thigh gap.

I weighed in at 85 pounds, in determination to hit 75.
As the months passed and I started somewhat eating like a normal human, my body basically "exploded" - I had a hard time adjusting to it.
I was SO upset about my clothes not fitting, and the way my body was looking.
This phase in life caused my body and state of mind to be a mess for the longest time, I felt like the way I looked was never good enough. I even went to the gym, and still couldn't loose that extra weight I packed on - I couldn't get over it!!! Anyway, last Feb2015, I decided to hit the gym religiously (mostly because I pulled my back out) use weights & eat normally (tried to eat healthy)
Now, I have NO idea how much I weigh, nor do I care & I must say, I have the cutest little arm muscles.

I don't work out every morning to become a body builder or compete in competitions, I do it to strengthen my body, feel good and live a realistic lifestyle. I do my best to eat right so I can gain additional muscle mass, but if I want a second brownie, you bet I'm going to F#$%in' eat it.
PS: I'm not looking for your sympathy, I don't want it. I'm simply posting this to inform those who think not eating & going on those STUPID juice cleanses/Instagram tea burning fat shit is okay - no, it ruins your body.
4d
  •   lanaginette Dude you are hotter then ever! Keep it up 4d
  •   kate.sxo Smoke show-- *insert droll emoji here * 4d
  •   kevely17 @samanthasavoia arm muscles ๐Ÿผ... You were missing @stefano_fiore13 cooking #demribsonthebbqtho ๏ธ 4d
  •   biancaadee ๏ธ๏ธ you're amazing xo 4d
  •   britney.colussi let's eat all the brownies !!! 4d
  •   stevedelo91 Good for you! First fucking post of someone who is not trying to be a fucken body builder .. And to not show off that they work out .. #attagirl @britney.colussi we should fucken all have 10 brownies each !!! #amen 4d
  •   josieperricone You are beautiful 4d
  •   mawzsa You've never looked more beautiful Samantha. I'm so proud that you posted this and shared your experience and thoughts. Stay active and healthy! Your motivation is encouraging and inspiring for lots of people I'm sure! Love you ๏ธ 3d

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samanthasavoia Hello?? Is this thing on? 2w

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samanthasavoia Cousins by blood, sisters at heart, friends by choice. #onlychild #cousins 3w

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samanthasavoia Sweet JE๏ธUS!!! @sweetjesus4life was bomb. #blessyourmouth 3w

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samanthasavoia #tbt Vegas withdrawals
#lasvegas #turnt
3w

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samanthasavoia Annoying him brings me so much pleasure. @stefano_fiore13 #relationshipgoals 1mon

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samanthasavoia Throwback 1mon

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samanthasavoia A few of my favourite things 1mon

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samanthasavoia Late Christmas party at the one and only @universal1982 .... @bairog1 from @s4ent1982 doing a fantastic job as the MC tonight. #bypandpstaffparty 1mon

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samanthasavoia My tea sidekick ๏ธ - disperses loose-leaf tea from his pants ๐Ÿ™ƒ 1mon

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samanthasavoia Hey, #2016 ๐Ÿพ 1mon

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samanthasavoia When someone has cat ears in their home, you wear em 2mon

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samanthasavoia For Santa, pizelle ....reindeer, panettone ๏ธ 2mon

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samanthasavoia "This one time, at band camp"๐Ÿค“..... MERRY CHRISTMAS !!! 2mon

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samanthasavoia When mom uses your instruments as furniture in the "no touch" room, and then tells you not to go in it, but you do anyway

Does anyone else have a "no touch" room ?? #Italian
2mon

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samanthasavoia Like I'm gunna loose you. @meghan_trainor 2mon

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samanthasavoia ๐Ÿฆ 2mon

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