samanthamason my little tourist. #daydate 21h

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samanthamason NWI finally has an amazing BRUNCH location! if you haven't been here yet, you need to go.
PS - they have MIMOSAS!
2d
  •   rainspelll Where? 2d
  •   bigbo0tyjudy69 This place is so good. Owned by the people who used to own/manage sheffields before it went under new ownership 2d

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samanthamason happy #nationaldogday! love this little man. 1w

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samanthamason I cannot express enough gratitude and love. I just finished teaching my very first yoga class!

thank you so very much to Val for helping cover my LOD shift for today so I could center myself for my students.

thank you to Cristina and Katelyn for coming over earlier and practicing with me and letting me teach them and work through my sequence.

thank you to Keka, Jessica, and Mark, as well as my other students, for having the trust and love for me to guide them through tonight's practice.

and thank you to each and every one of you who has supported me thus far on this journey! namaste!

#yogaeverydamnday #yoga #namaste #supportayogi
2w
  •   emgrassss Congrats!! 2w
  •   ashflavin So proud of you!! 2w
  •   k.paj So happy and so proud of you @samanthamason 2w
  •   jillohara So proud of you! I wish I could've been there at your first class, but I'm sure it was amazing! Love you 2w
  •   caprice_classic80 Nice! What she said I was off too 😕 I'm sure you did awesome 2w

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samanthamason wedding round 2! 3w

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samanthamason this happened today!

took a great workshop about finding your voice, putting your intentions into motion, and finding empowerment to be the change you wish to see in the world. met some wonderful people and got to take a selfie with suzanne!
3w

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samanthamason LOL. 3w

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samanthamason wedding time! 3w

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samanthamason exploring dragon fruit today! 4w
  •   amanda_of_angmar I have had it a few times it's very bland. I actually put a little bit of salt on it so its flavor came out a bit more 4w
  •   beautifullypaleo So good mixed with blueberries and watermelon! 4w

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samanthamason honor where you are in your practice today and every day.

one of the biggest emotions that comes up for me during practice is feeling like I am not good enough; it has been the biggest challenge for me throughout my journey. the gentle reminder to honor where I am and that my practice is different every day has kept me on my mat. I am thankful for the people who have encouraged me and who have supported and continue to support me through the most important transition in my life--becoming a yoga teacher. I am forever grateful.

#supportayogi #yoga #yogaeverydamnday #thisismydancer #honorwhereyouare
4w

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samanthamason post yoga din din. quinoa with sautéed veggies, kale & spinach, cucumber, and avocado. and of course a glass of rosé. 1mon

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samanthamason enjoying a delicious beer with my love while #lolla is evacuated. I bought this ring from @jillohara 6 years ago before she became my very best friend. dug it out of the archives for this weekend, and I think it's time to make it a staple piece again! 1mon

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samanthamason DRUNK MONK! 1mon

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