sam_parker New plugs and coil pack for the clio #renaultsport #clio172 #cliosport 2w

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Normal Sam Parker
sam_parker Home after hill sprints and I'm completely broken...ice bath time I think 2w

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sam_parker Couple pints on the Thames after the #Tourdefrance #london 3w

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sam_parker Finally payday :D 4w

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sam_parker Out with the old...in with the new #clio172 #cliosport #renaultsport 4w

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1mon sam_parker
Amaro Sam Parker

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sam_parker Post gym snack...peanut butter apricots and berries :D 2mon

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2mon sam_parker
Amaro Sam Parker
sam_parker Only been back a couple weeks haha but ok :D 2mon

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sam_parker Just found my childrens bank account book under the bed :D #findingmoney 2mon

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sam_parker Dinner time #eatclean #traindirty fuelling for the gym later 2mon

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sam_parker Good prep courtesy of dad :D in pain from training! #food #saveme 2mon

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3mon sam_parker
Normal Sam Parker
sam_parker Easter workout done, walking home in the rain :/ #quietgym #shitweather 3mon

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sam_parker This mornings breakfast kindly donated by @caispecs went down a treat after a week of shit food on Tour! #stoleneggs+bacon 3mon

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sam_parker Trip down to the beach #clio172 #renault #wales 4mon

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sam_parker Night in with @kirstielewis after a few pints chilling with @caispecs 4mon

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sam_parker First pub garden pint of the year #firstofmany #bulmers #uni #sun 4mon

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