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4w ryker
Normal Ryker Miles

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ryker After swim was cancelled @IMFL - we had an hour to suit up for the bike. It was sooo cold, I was contemplating well, "this wet suit sure is warm...." #zootsports #zootspain #zootsportfishing #garmin #bonkbreaker #teamzoot #trihood #thetrihood #thetribe 1mon

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ryker Race report: COLD & WINDY!!! - started race with a strained quad and FINISHED with a strained quad. Team ZOOT was out in force! Thank you for the sponsorship! It's been an EPIC SEASON! Appreciate the support out on the run course! #zootsports #zootspain #zoot #smithoptics #garmin #bonkbreaker #triathlon #triathlete 2mon

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ryker Ironman Florida, Panama City, FL - Saturday, November 1, 2014 - 140.6 miles of bliss!!! - forecast: 41degrees on swim (air temp) - strong winds on bike (North wind) - perfect running temp (58 degrees) - gear ready! #zootsports #zootspain #zootsportfishing #thetribe #thetrihood #triathlon #triathlete #lastraceoftheseason #garmin #bonkbreaker 2mon

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ryker Great way to start a run. One day last week. 2mon

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ryker Salute to the Military - 5K - supporting Rivers of Recovery (for wounded Veterans) - On the Air National Guard Base, Gulfport,MS - I made the mistake of inviting Deven Berthelson - he got first...I got second! Haha - great cause! Thank you Congressman Palazzo, for putting this event together. #zootsports #riversofrecovery #zootspain It was very cool to run on a runway! 3mon

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ryker Had a good 20 mile run this morning. 8:06 avg pace. I got to run by the Biloxi Lighthouse. Cool breeze. #IMFLtraining #IMFL #ironman #zootsports #zootspain #garmin #910xt #running #runntri #runnersworld 3mon

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ryker Sea Oates. How many family pics do they show up somewhere in the picture. #orangebeachalabama #skyshots 3mon

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ryker Found a fishing buddy. 3mon

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ryker Another Beautiful Sunrise in Orange Beach, AL. #zootsports #zootsportfishing #zootspain #orangebeachalabama 3mon

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ryker Blue Heron flying in for some free fish. 3mon

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ryker Great Sunrise this morning. 3mon
  •   blkerby Is this the same where you stayed at IMFL? It is very picturesque, im sure your fam loved! 3mon
  •   ryker @blkerby - no. IMFL is in Panama City, FL. This pic is in Orange Beach, AL. Very Beautiful also. 3mon

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ryker This storm came up to us then went away. We never saw a drop of rain. 3mon

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ryker Twenty mile run complete! Followed by recovery in a lazy river. #IMFL #IMFLtraining #zootsports #zootspain #zoot #mylegsaregoingtofalloff #garmin #910xt 4mon

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ryker Sunrise at the Snowball stand on the beach. A very HOT and humid morning run. 4mon
  •   blkerby It must be sad to run by snoball stand on hot humid day and no snoball 4mon
  •   ryker @blkerby - I was bangin the door, crying uncontrollably for 10 min! 4mon
  •   jeremydtanner @ryker I heard you crushed sandestin tri! Going to get myself a neck tat so I can feel hard. Get me through this last bit of training. 4mon
  •   ryker @jeremydtanner - yep! I highly recommend it! You should also pose w cigs hanging out your mouth. I couldn't find my pack...haha 4mon
  •   jeremydtanner Burned my beard while riding this am. #smokerprobs 4mon

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ryker Great job for the Team Zoot Tribe at the Sandestin Triathlon! Barbara Kerby was Female Masters Champion (left) Caroline Smith was Second Overall Female (middle) and I got 4th in my AG. #zootsports #zootspain #zoottribe #triathlon #tri 4mon

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ryker Rocket ship ready for takeoff! Bring it!!! #zootsports #zootspain 4mon

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