rwlittle Father and son time. #hohoho #natetheelf #nicelist 12h

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rwlittle The Little Family Christmas tradition. He going lights whilst smoking a stogie. #cigarsanta 7d

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rwlittle Could not make it to the gym yesterday, so....
#crossfitdriveway
1mon

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2mon rwlittle
Video Ron Little
rwlittle Apple will live another day 2mon

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rwlittle Jack bobbing for apples 2mon

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rwlittle When I die, please dress me up as superman and throw me out of an airplane . (Created with @tweegram app) 4mon

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rwlittle The joys of fatherhood...taking your kids paint balling. These are only two of the 6 welts I can show you. You are welcome. #paintballerpapa #ouch 4mon

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5mon rwlittle
Earlybird Ron Little

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rwlittle #crossfit #crossfitdriveway 35 unbroken today. Too bad my nose started to itch at rep 27 5mon

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  •   mrskatewhite So pretty! You guys have the best backyard 6mon
  •   scpowel Love that idea!! 6mon

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rwlittle #crossfit #crossfitsac #v3crossfit pain is fun.....right? Had a blast at the V3 competition!!! 9mon

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rwlittle #crossfit #crossfitsac #14.5 refreshing flop in the rainy parking lot after finishing 14.5 9mon

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rwlittle Just heard that my coach will be judging Annie Thorisdottir tonight!!! Good job, Dave Eubanks!!!! (Created with @tweegram app) 9mon

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rwlittle #crossfit #paleo #paleodiet first attempt at paleo double fudge from #paleoomg 9mon

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rwlittle Grass fed short ribs cooked in red wine. Yep. 10mon
  •   mrdjr I'll see you in about 10 min. 10mon

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rwlittle #crossfit #crossfitkids #crossfitSAC Jack hitting the deadlifts 10mon

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rwlittle Does not exist 10mon

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