rwlittle #rugby Nate at his rugby game discussing strategy #talkingwithmouthpieceinmouth #carmichaelrugby 5d

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rwlittle Father and son time. #hohoho #natetheelf #nicelist 1mon

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rwlittle The Little Family Christmas tradition. He going lights whilst smoking a stogie. #cigarsanta 1mon

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rwlittle Could not make it to the gym yesterday, so....
#crossfitdriveway
2mon

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3mon rwlittle
Video Ron Little
rwlittle Apple will live another day 3mon

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rwlittle Jack bobbing for apples 3mon

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rwlittle When I die, please dress me up as superman and throw me out of an airplane . (Created with @tweegram app) 5mon

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rwlittle The joys of fatherhood...taking your kids paint balling. These are only two of the 6 welts I can show you. You are welcome. #paintballerpapa #ouch 5mon

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6mon rwlittle
Earlybird Ron Little

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rwlittle #crossfit #crossfitdriveway 35 unbroken today. Too bad my nose started to itch at rep 27 6mon

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  •   mrskatewhite So pretty! You guys have the best backyard 7mon
  •   scpowel Love that idea!! 7mon

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rwlittle #crossfit #crossfitsac #v3crossfit pain is fun.....right? Had a blast at the V3 competition!!! 10mon

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rwlittle #crossfit #crossfitsac #14.5 refreshing flop in the rainy parking lot after finishing 14.5 10mon

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rwlittle Just heard that my coach will be judging Annie Thorisdottir tonight!!! Good job, Dave Eubanks!!!! (Created with @tweegram app) 10mon

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rwlittle #crossfit #paleo #paleodiet first attempt at paleo double fudge from #paleoomg 10mon

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rwlittle Grass fed short ribs cooked in red wine. Yep. 11mon
  •   mrdjr I'll see you in about 10 min. 11mon

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rwlittle #crossfit #crossfitkids #crossfitSAC Jack hitting the deadlifts 11mon

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