rundebbierun Day 17 #DecNatureChallenge#SvargaDvidasana / #birdofparadise
So, this is as close to bird of paradise as I'm going to get, but I had fun among the cacti doing it!
Hosts: @plantswhisperyoga @yoginaomi @kristablock
Sponsors: @skyhouseyoga @shoptinlizzy
2d

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rundebbierun Day 15 #JustBePresent#EkaPadaRajakapotasana / #kingpigeonpose
After a long evening of packing, a little stretch to soothe the nerves is what I needed.
Hosts: @beachyogagirl @kinoyoga
Sponsor: @aloyoga
4d

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rundebbierun Day 14 #JustBePresent#Bakasana / #Kakasana
#Cranepose is not part of my practice at this time, but my #crowpose has been slowly improving. Today I tapped it out and then attempted crane, which resulted in a face plant. Too bad I didn't capture it on film.
Hosts: @beachyogagirl @kinoyoga
Sponsor: @aloyoga
5d

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rundebbierun Day 13 #DecNatureChallenge#UtkataKonasana / #goddesspose #spiderpose
I've had a super busy week so it's nice taking a few minutes just to breathe....
Hosts: @plantswhisperyoga @kristablock @yoginaomi
Sponsors: @skyhouseyoga @shoptinlizzy
6d

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rundebbierun And here's my #headstand! After doing Vrschikasana prep, for #DecNatureChallenge, I went into headstand just to see if I could do it. Held it for a few breaths before leaning back on the tree. That's how I feel. 7d

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rundebbierun Day 12 #DecNatureChallenge#Vrschikasana / #ScorpionPose prep
I'm still working on prep poses for scorpion. Here's #ChargingScorpion, still need to work on alignment though. Starting to feel a lot more comfortable being inverted. So much so that I did a headstand before coming down!
Hosts: @plantswhisperyoga @yoginaomi @kristablock
Sponsors: @shoptinlizzy @skyhouseyoga
7d

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rundebbierun Day 11 #DecNatureChallenge#Anjaneyasana / #crescentlunge
Did a quick #lowlunge between rain showers this afternoon. It was a much needed break from my hectic work schedule.
Hosts: @plantswhisperyoga @kristablock @yoginaomi
Sponsor: @shoptinlizzy @skyhouseyoga
1w

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rundebbierun Day 10 #DecNatureChallenge#Malasana / #garlandpose
This squat has always been a challenge for me. I've been working on it for years and I still cannot get my feet flat on the ground.
Hosts: @plantswhisperyoga @yoginaomi @kristablock
Sponsors: @shoptinlizzy @skyhouseyoga
1w

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rundebbierun Day 10 #YogaWithTFM#UrdhvaPrasaritaEkaPadasana / #StandingSplit
I went with #forwardfold for this one, but I wanted to try again when I got home. The blocks helped a little. #workinprogress
Thanks for the challenge, @twofitmoms @laurasykora @masumi_g and sponsor @gaiam.
1w

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rundebbierun Woo! My first #stopdropandyoga, thanks to the lovely @introyoga. Thanks for the tag! I picked #wildthing because it's one of my favorites. And now I tag @sofaias and @bektar: Would you like to play and #strikeapose? 1w

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rundebbierun Day 10 #DharmaThroughDecember#AdhoMukhaVrksasana / #handstand
If you had asked me three months ago if I would ever do a handstand, I would have laughed. And now, I'm standing on my hands. Many thanks to @mmaneevese and @robynsheayoga for their support, encouragement, and helpful tips. You guys rock! Thanks to sponsor @nonamefit_studios as well as our other sponsors @malabella_jewelry @lovezuvi @buddha_pants @taeclothing @downtown_betty @vivreactivewear @exoapparelstore @c_ravel @shopcompliment @solshinestrands and @littlejaymalas. And a special thanks to @the_gift_of_yoga for sharing the yoga love. Namaste
1w

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